Do no fall among the rumor of the occupy , Arre

Xiantuiyajing
;
Jifubiebi
;
Shuatuichuaifu

the top of the knee lock hose
;
Qiajingbiezhou
;
; hold legs kneeling crotch
;
Arrest Activity coherent action
1-16 boxing boxing is to hit Arrest play technology, anti-hit technology and occupy technology-based integrated practice, namely armed forces have to learn subjects. Boxing tin always train Arrest skilled campaigns essentials, training coordination and flexibility, improved repugnant and defensive ability to hit. Boxing with Qiantao Arrest difference: eliminated the stiff old-fashioned action, enhanced war effectiveness, so that trainees in entire chapters of the body has been full play and the characteristic embodiment. Results 1-16
Arrest boxing boxing decomposition action
Arrest 16 Activity - the starting location
Preliminary position: on the root of the stand by consideration to listen The following figure:



Rissho fighting manner

First, Zhiquan cross kick
Action Tips: straight left, then right Zhiquan, cross-kick to right, right foot drop foot, a straight left ( not recover), right fist placed on the lower jaw, eyes straight ahead. The following figure:
requirements: coherent fast hit.
; 1 ; 2 ; 3 ; 4
Second, hold the top leg wrestling
Action Tips: left foot after the skip step in the right foot, left fist placed in the lower jaw, instantly before the tread from the right leg,GHD IV Dark Straighteners, right foot drop-step forward, upper body bend forward, into the right bow,GHD Diamond Flag 2011, while his hands approach, and the knee with a high, palm relative; then forward the top of the shoulder, both hands placed on the paunch after the painting, two before the next visual. The following figure:
requirements: skip step before the drive fast, holding the top leg fell fierce.

; 1 ; 2 ; 3 ; ; 4
; Third, hook swing batter
Action Tips: Step left foot forward, left hook, then right uppercut, then left Baiquan (not back), right boxing placed jaw, eyes straight ahead. The following figure:
requirements: on the continuity of the fast build uppercut.

1 2 3
four weapon,GHD IV Pink Straighteners, the back drop
; Action Tips: progress in the meantime, blocking out his left hand grasping, palm out, left and right foot on the step before, reach the right pick, palms up, placed his left hand before the left foot to right foot then step back, legs bending; upper body bent over quickly to the left after the swivel, hands down violently, kicking his legs straight while (almost two feet individually about 1 foot long), the hip on the top, placed the body on the left side of boxing changed hands; body turn left, kick right foot under, placed in the mandibular left fist, right fist placed on the lateral leg, two visual before the base. The following figure:
requirements: twist,GHD Classic Straighteners, kneel, pull-down, kick fast coherent.

1 2 3 4
Fifth, the side kick uppercut
action essentials: the right foot after the skip step in the left foot, left side kick, left foot landing, his left arm left block; to right hook (not back), left fist placed on the lower jaw, straight ahead. The following figure:
requirements: side kick hasty, kick hard anchor.

123 4
6, do not pull the elbow arm
; Action Tips: progress, while the top left hand forward inserted by the next palm, palm to the right, equitable below the shoulder, the right fist placed mandible; then the right hand grasping left wrist, left hand fist, twist the body into the right lunge to the right, while his hands vigorously after the pull, the body under pressure, both hands placed on the abdomen, two visual before the bottom. The following figure:
Requirements: plug palm fast down after fierce pressure.

1 23
seven
neck lift leg pressure ; movement essentials: body to the left, turn 180 degrees, hold the left copy, right foot to the left front kick (with legs the same altitude), while the body, turn right and brain with his left hand ashore the pick lofty, palm backward, right after the wag under oppression, palm backward; right foot after kicking off his left foot after the step and compel the next step, while his left foot ashore the step ahead the lofty, left arm, lower left stop, right palm family in the waist, then plug right palm strike ahead, palm down with the larynx with high (not back) placed in the left hand changed boxing chin, eyes straight forward. The following figure:
requirements: on the pick, under pressure, rapid kicks coherence.

1 2 3 4
8, side kick cross kick
action essentials: the right palm placed on the mandibular change boxing, while his right foot forward pad step, from the left leg side kick, then kick the right cross, right foot drop foot, a straight left (not back), eyes straight ahead; left and turn 180 degrees into a fighting style, straight ahead. The following figure:
requirements: side kick fast, fierce across kick.

1 23 4
IX, the former embark playing kick
; action essentials: the right front pedal, then activity the kick left leg and left foot drip foot, a right Zhiquan (not back), straight ahead. The following figure:
requirements: before kicking Meng, playing kick fast, stable center of gravity.

1 2 3
ten straight hook shot put
Action Tips: progress straight left, then right-swing boxing, then left-color boxing (not back) eyes straight ahead. The following figure:
requirements: coherent fast hit.

1 2 3
XI, then wash the legs fall
Action Tips: body left and right copy hold, left hand grasping right wrist; right foot to the right recede a big step into the right lunge in the meantime, either hands on the right knee by Hua Hu, elbow high, the lower left visual eyes. The following figure:
requirements: withdrawal step, Hua Hu fast, fierce.

1 2 3
second, swing in the side kick
Action Tips: the right swing in, then straight left, then left kick, left foot drop foot, a right Zhiquan (not back), eyes straight ahead. The following figure:
requirements: hit rapidly, settled center of gravity.

1 2 3 4
XIII crotch crotch hit
Action Tips: progress in the meantime, the body swoop , legs bent, his hands palm under variable addition, on the left hand (with the same knee high), the right hand in the next (and with the high leg), palm relating; swivel 270 degrees right after the body while the right foot on the step, Liang Zhang Variable fist Ti Houla in the breast, upper body bend forward, then left knee to kneel down, hit with left fist under the left knee with a high, right fist placed on the lower jaw, 2 visual under. The retinue figure:
requirements: hold the legs on the step, transmit fell fierce.

1 2 3
fourth, stumbling legs kneeling crotch
Action Tips: copy hold up and left the same period, advances his right foot, toes the buckle (left heel on); left foot to right foot step back, right leg while stumbling back to the left under the spinning body, the left hand into a fist, fist inward and placed submandibular, right into the character palm, palm down, placed the the left chest. The following figure:
requirements: tread back, stumbling legs, spinning quickly coherent.

1 2 3
fifth, the block playing kick
Action Tips: Turn right after the body while the upper right block; left leg mine kick, left foot drop foot, a right Zhiquan (not back), straight ahead. The following figure:
requirements: block in area, playing the kick quickly.

1 23
XVI Zhouxi batter
Action Tips: cross hit the left shoulder to right curtate elbow strike, then alteration persona fists palm forward escapes scampers, and shoulder height, hands down, while the right knee red; right foot drop foot, 180-degree swivel left and ,GHD Blue Butterfly 2011, into a fighting style. The following figure:
requirements: elbow,GHD Midnight Gift Set 2011, knee and rapidly bathed coherence.

1 2 3

; ; 4 ; 5 ; end of the etiquette

Should I wear a Corset Top or a Bustier with my Jeans;
corset tops
Should I wear a Corset Top or a Bustier with my Jeans? by Chris Le Roy
in Family (submitted 2009-08-24)




There is a growing trend in generation Y girls to trade their traditional t-shirts for high fashion items of a corset top or bustier. The day where the corset was an old fashion clothing article worn in Elizabethan times has come to an end and we are now seeing a revitalisation of the corset in our modern age.
But the question begs... do I wear a corset top or bustier?
The answer to this question begins by taking a moment to define the difference between a corset top and a bustier. Most people are familiar with the traditional concept of a corset as a torturous item that women wore to shape their bodies. Whilst this is probably a fair evaluation of the corsets of the seventeenth and eighteenth century, modern day corsets are a little less painful.
The corset in essence has structure and is designed to sculpt the body into a certain shape. Most modern corsets will use boning made of plastic or in some cases steel to shape the curves a lady is looking for. The corset top is essentially a corset that can be worn on its own corset tops, where as a traditional corset would be worn underneath a dress or article of clothing.
The bustier is similar to a corset except that it doesn't forcefully sculpt the body; it actually wraps around the body however some high quality bustier's can play a role in sculpting the body but not to any great extent.
So when do you wear a corset top and when do you wear a bustier?
There has been a huge range of corset tops enter onto the market from designers such as Rene Rofe to organisations such as Penthouse with their 2009 range of products. These new corset tops are transforming what women wear and when. We now have corset tops that can be worn during formal occasions, clubbing, during the social scenes such as pubs or even corsets tops, dare I say it - even shopping.
The question I have been bombarded with of late is when do you wear a corset and when do you wear a bustier. This can be a difficult question but let us look at the role of each item.
The bustier is designed for comfort and for most people it is suitable for super-casual events like going to the pub, shopping or a barbecue in the gardens where you are most likely to wear your day-to-day jeans. The corset top for most intensive purposes should be worn when you want to look your best. When you want your body to say, "Look at me corset tops!"
The corset top and jeans ensemble is suitable for upmarket casual engagements like going out to a restaurant, to the movies with a new date, or smart-casual cocktail parties. I was working with a client the other day and we set her up with a sweet-pet corset and high fashion jeans for a smart-casual wedding engagement.
Most ladies wear bustier's to be comfortable because they are easy to put on and don't need to be ironed corset tops, where as corset tops usually take a bit of work to put on and when worn for a long time be uncomfortable. The key when you wear a corset top over a bustier is simply dictated by the type of the engagement you will be attending.

About the Author

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