power balance bands Released a new list of global

If you always worry about the food is not enough to eat healthy, (World Health Organization) annual updated list of health foods is undoubtedly the most genuine reference. List updated every year, for the first time for the food were divided factions, who is the brightest star of this year? Who is the most unexpected dark horse? Who unexpected sadness under the list? Meat list: goose, duck, chicken
6 years ago, the World Health Organization, Health standings with chicken meat, beef, kangaroo meat and other 6 kinds of meat. This year, the list of meat actually only goose, duck and chicken, 3.
goose and duck is very close to the chemical structure of olive oil for heart health. Chicken is recognized as the
list of fruit: papaya, orange, oranges, strawberries, kiwi, mango, apple, apricot, persimmon,power balance bands, watermelon and papaya for the first time
replace Apple, was elected the first fruits for health, thanks to the discovery of papaya enzyme . Papaya enzyme helps the body break down meat protein. Gastroenterology experts recommend eating a small amount of papaya after a meal to help digestion and intestinal absorption of meat is difficult, the prevention of gastric ulcer, gastroenteritis, dyspepsia, also a significant effect, addition, papaya enzymes help break down and remove the skin surface skin layer of cells,power balance, therefore, be increasingly used in skin care products.
oranges and orange sisters boarded the list were the second and third. Western nutritionists believe that oranges and oranges, or even far more than the vitamin content of papaya, but the Oriental nutrition experts for their views on the election of some, because the medicine that the excessive consumption of both fruits, will destroy the body's yin and yang balance, cause blood disorders, leading to
U.S. meat and cancer sweet strawberry sauce came in fourth. Recent study found that strawberries also strengthen gums, fresh breath, moisten the throat effect. Apple suddenly fell from the top last year's seventh place. Nutritionist explained that this is due to Apple's wide range of changes in breeding methods, leading to soaring sugar apple, while the vitamin content was lower. In addition, kiwi, mango, apricot, persimmon, watermelon and other 5 kinds of sweet juicy fruits are also among the healthy fruit list.
list of vegetables: sweet potatoes, corn, asparagus, broccoli, eggplant, beets, shepherd's purse, kohlrabi, potatoes, mushroom, Brassica juncea, Chinese cabbage, sweet potato
walk two years ago has the edge in the rankings this year, finally came in first. Experts explained that this is because the chemical content of sweet potatoes in the lower fiber content greatly increased in recent years. Especially the sweet potato is rich in lysine, can quickly increase satiety, and Nutrition Research Institute of Stanford University points out that sweet potato contains a substance similar to estrogen, helps protect the skin and delay aging.
addition to sweet potatoes, the World Health Organization will also be corn, asparagus, broccoli, eggplant, beets, shepherd's purse, kohlrabi, potatoes, mushroom, Brassica juncea, Chinese cabbage and other vegetables, row 11 into the health list, the list were the more than half of healthy vegetables produced in East Asia.
World Health Organization experts say the reason why in previous years, this year has been far ahead of the lowly potato, potato occurred because of Agronomists think this is caused due to excessive use of pesticides, and are working together to look for a solution.
snack list: brain dried fruit, liver
the World Health Organization's and so on.
most surprising than the last one in the snack list was shocked to read - liver. Americans have always been the visceral Jichi food animals, the liver, kidney and other habits, as do one of the Oriental diet habits, but the new diet study in the liver so that they have to attach importance to the rich nutrients. Liver in addition to containing large amounts of protein, also rich in minerals, calcium, phosphorus, iron and vitamins A, B1, B2 and so on. Chinese medicine believes that significant liver effects eyesight. However, the World Health Organization experts are ultimately not to find a suitable liver attribution, After much deliberation,power bracelet, they had to mix with those snacks

list of edible oil: olive oil, corn oil, rice bran
oil charts and almost the same as last year. Olive oil, corn oil and rice bran oil are rich in unsaturated fatty acids can help clear the human blood vessel wall cholesterol, help prevent high blood lipids, atherosclerosis and coronary heart disease.