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Old 12-28-2011, 12:29 PM   #1
gvdnis836
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Default 电热水龙头十大品牌|家常菜:独子蒜泰椒焖排骨

 
  此为一道惹味的家常菜,主要取蒜头和泰椒配搭,将蒜头的大蒜素和辣椒的维生素与排骨的蛋白质,组成一道 营养且美味的菜式。在炮制时还要加上少许柱侯酱,起到平衡菜式口感和增添风味的作用。

  材料:排骨400克、泰椒5克、独子蒜20克、柱侯酱10毫升、蚝油20毫升,香茅少许,盐、糖、老抽 、花生油各适量。

  做法:排骨洗净斩件,备用;泰椒去籽,洗净拍碎备用;香茅拍碎备用;独子蒜去衣备用;开平底锅下油,将 排骨两面煎香,电热水龙头十大品牌,取出;再开锅,爆香独子蒜、香茅和泰椒,放回排骨大火翻炒片刻,然后加入柱侯酱继续翻炒至香气溢出,下适 量水和蚝油,以盐、糖、老抽调味,中火焖煮至排骨熟透,最后收汁即成,ad健腹器厂家
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