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Reprinted from 20766990 at 11:36 on December 19, 2009 Reading (loading. ..) Comments (1) Category: reprint collection
anger because you are too busy, internal organs can not digest fat, so put it routed to the face and the head.
Note: water will not have heat, so to keep the injection of hot water, cold water and warm water do not have such a good effect.
hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old fashioned.
2, facial pores: salt massage the face, especially around the nose and carefully massage, then wash.
oil are rough skin texture and hard, so do not worry too coarse salt. If the salt is too bad, you can add salt oil.
Note: The salt can be mentioned here is salt, because if you buy bath salts are not good enough, but also stimulate the skin, but not as cheap and easy to use table salt.
3,
timberland boots uk, face grease ball: You can not squeeze and pull, the best way to use massage to the oil while reducing pores and exfoliating. Massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, nose, down from mouth to mouth from the middle of the following is a move up.
best face alternating with warm water and cold water wash. Hot water can be mounted basin, sink with cold water directly against the faucet, turn on the way to wash, very convenient. Alternating hot and cold water washing is also very effective on dark circles.
4, hands and feet skin care: non-stop mixture of brown sugar and honey massage.
general recommendations are as long as the hand away from water would coat of hand cream, this method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.
with olive oil every night before bed, MAXAM * mixing, a thick coating in the hands, wear gloves to bed. Persist for some time, the hands will become soft, fine lines are also downplayed.
5, thick finger joints: Be sure to massage. One by one with the thumb and index finger to massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse the problem is resolved, the fingers slowly will be a uniform thickness.
6, soles of the feet of the dead: the beginning of their legs, planing tool to quickly rub off dead skin. Hot water feet first, and then grinding, grinding after completing a thick coating of olive oil, MAXAM *, wear thick cotton socks.
grinding feet once a week, and is painted cream and wear socks to every day. Feet will be more tender! Really is very tender and smooth, there will not be flawless.
7, heel cracks: first with plaster stickers affixed after three days, and then olive oil, the North American net * thick deposited, until the crack of the hole and then began to grind feet disappeared.
**** here MAXAM Tremella Pearl Cream is the supermarket to sell, nine cents a pack, a good moisturizing effect. It is the veteran Jahwa products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.
8, Jiaye Ban: very bad for health, even if sleep all day, can not guarantee, but also how to care about it? Qianban Ye sleep is very important, relatively late at night to be wasted. If you must work at night, then to eat donkey-hide gelatin, red dates and longan to replace the liver and blood, these three are blood be used. Longan eat, day three; dates 10-20 tablets; sooner or later have to eat gelatin, twice a day.
9, long front of a computer: Cream must use a half day meeting once again not even painted the morning. Noon meeting, the evening before the fix to work overtime and can not be afraid to waste.
green tea every day for water, add a little angelica and astragalus, blood and qi, must be a lot of water. Eyes will be uncomfortable, right? Coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drop!
eyes were tired, to liver and kidney, more rest, more than the eye around circle.
in front of the computer support twelve cactus, for you to absorb radiation. Event way to stand up, take a deep breath, do not remain seated. Farther away from the company's printer, that radiation is more powerful!
If the company is carpeted, it should be ruined lungs. Buy some almonds or almond drink can do, Yangfeihuoxue.
liver will be very tired, so we must try to feel comfortable.
axillary
squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure and feel uncomfortable.
10, face whitening: whitening fact, who would, with some whitening products can have even skin tone. But still have to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, will lead to the skin there are injuries.
use of whitening products and wash your face with the right after the white back soon. Will change once the white moisturizing cream.
whitening the same time with milk and barley flour, drink lemonade all day can speed up the whitening.
also used white vinegar shots of water, add 1 / 5 of glycerin or olive oil, if too exciting, you can add pure water in it. Painted twice every day,
timberland uk, one week you can see the results.
- suggest that you use skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. Good product is not even the occasional one day, the skin is still able to maintain very good, it is a good thing!
11, forehead black: If your job is Yongnaoguodu forehead is inevitable that following section to be black than the eyebrows, this is really no way.
12, facial lines: white face, then we must prevent the fine lines. Method is to enhance moisture! The reason is that production lines have not done enough moisture. Important part of a toner, be sure to use with cotton! After washing face, do not rub with a towel to dry with a cotton pad, then wet a cotton pad and adhesive blisters take Toner use. Toner, have to apply, do not be afraid to waste, deposited more than a few times. Moisture well, do not be afraid to fine lines.
still use mask or eye mask. Dry skin moisturizing mask made of olive oil can be used to do to enhance maintenance. Neutral and oil can be used every night a little yogurt drink left. Mask to do more frequent, and the natural appearance of fine lines not it!
13, face rough small bumps: the yogurt adding yeast, fermentation, attaining to use it the next day, immediately disappeared, and the skin can be white lights. Oily skin,
timberland kids, but also to enhance moisture, add water, or rough skin faster.
14, face yellow: If it is not physical factors to attaining the water with green tea. Persist in using white vinegar plus whitening moisturizing glycerin, body smooth and soft white. If physical factors, the reference to Article 25 of Sibu conditioning skin.
15, bad breath: Chinese medicine, on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, pathogenic fire is not recommended to eat something, but to adjust psychologically, to return to normal gastrointestinal disorders. At the same time to improve the body immunity, enhance kidney function.
long-term constipation can not be resolved, the body of harmful substances from the body can not be timely, easy to bloating, irritability, bad breath, loss of appetite and so on. This is mainly because usually eat more, and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation.
16, constipation: breakfast must eat oatmeal, drink plenty of water during the day, bananas and apples have to eat, stay relaxed and comfortable mood, according to the methods discussed before massage, the problem is solved.
tea, yogurt, celery, lemonade can help exhaust the body of toxins. While a large number of vitamin supplements, inhibit bacterial growth in vivo environment. If you take vitamin pills, then, instead of inside the additives can cause digestive disorders.
17: Qi: spleen is loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse,
timberland boots, uterine prolapse. The spleen is the age of 30 before each of us are very important organ, which is related to food digestion and absorption, so do not eat a mess of drugs, harm it. Lung deficiency is less gas lazy words, easy to sweating. Kidney qi deficiency is backache. The three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Xu Zheng Qi of all, the most likely body to add energy. Less talk, less heavy lifting, more attention to the rest of sleep, can add strength. Because the gas can produce blood, so the qi can be blood.
yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to addition to the value of four hundred took the recipe: drink every day yam stew sugar.
yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney have completed it! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured.
yam because Yifei, and Leishou weakness, dry skin, memory loss, fatigue and illness physically weak, should eat yams, the body can be strong resistance to aging.
Note: It helps the wet, while Yin evil, so after eating it, must eat dampness of the APF, Poria.
can also be labeled as the yam thick paste, then boil for water, not drink. After drinking, then drink plenty of water to add barley powder.
rice is qi, the woman must eat rice, spleen and stomach health depends on it too! Deficiency chlorosis face evolved from, in addition to mood, fatigue factors, do not eat rice is the main reason.
rice grains in the spleen was the best, the gas shortage, fatigue will eat it. Like stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, So even if you lose weight, it can certainly eat a bowl of rice a day, or slim down the cheeks are the chest down.
There are good things
jujube, honey. Both spleen, benefit wasting, is a good color.
18, anti-aging (a)
If you have more than 35 years of age, this is written specifically for you.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as For example, wrinkles, spots, dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. Including a complete body deformation and so on. Word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. Basically, you can not remember even their own or a woman.
see the word, is very suitable here, In particular, more than 28 years old, his face is all written in your heart. Heart envy people, attention is greater than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! And low self-esteem, passive, lazy but also accelerate the aging of the fathers.
you have to keep reminding myself that you are a woman. When you mop the floor tired sweating profusely, put something heavy, I suggest you do what. You think of myself as a man makes, but also want a woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. Will accelerate the aging of excessive patience, more terrible psychological aging, for the maintenance of a happy family and no benefits.
you can be confident that your complaints are all out, if he does not even offer this to you, then his role? Must be between two people can not save you money to give him flowers, or to both save, or to you to take his province, he spent if you save, you, he is basically very problematic.
19, anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions. Second, because the mind is very heavy, long time, mood did not improve, there have wrinkles. Third, acidic, which is not very good physique. Fourth, there is no sufficient time to give the skin moisture.
massage is very important to be patient in the massage, remove wrinkles with the way described before, his face everywhere carefully gently massage, a daily press, as long as adhere to will be able to eliminate wrinkles. Massage after completing necessary to strengthen moisture, use more moisturizer, moisturizing mask, everything is very moisturizing.
Niu Er Rose Hydrating
recommended sleep night film, 50, moisturizing effect is like! And durable, do not know when a bottle can be used. But also natural formula.
20, anti-aging (c)
check, your life is to satisfy the following conditions? Early hours each day, preferably nine to lie down; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. Healthy body, should have a beautiful appearance. Acid must correspond to a physical appearance is not perfect.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten the machine just fine. Thick blood, the machine will turn no more, but also damage the machine. Too many toxins, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of it, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better.
21, qi tonic:
qi and blood tonic steps are complementary. Qi alone without the blood, just like stove burned very busy, put an empty pot, the pot into the blood is delicious. Qi of the food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, although very good, but a skin disease should pay attention to eating, not eating fasting.
blood must eat gelatin! Winter to eat the best. Blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. Face does not look good, it is necessary depends on it. In addition to the black sesame, walnut two-flavor not to pay more than what, at most, enough to add flavor longan.
the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. Recommendation to eat more while blood sugar cane, carrots,
timberland boots sale, spinach, dried longan and soy milk are iron supplementation of food.
not recommended brown sugar, too sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, blood and qi have to eat the food, the effects are not obvious eat alone.
22, black and white fungus
Introducing the two should always eat the good stuff! White fungus, black fungus, are the ancient royal nutrition. Nutrient-rich black and white fungus, similar in composition, are rich in collagen. Glia is important for a woman! Black and white fungus has a strong anti-cancer function and can enhance liver detoxification.
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh!
Once in the blood of harmful high fat content, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty! Black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestines and blood, the body in the dust, Used soot, bad foreign and environmental pollutants, can bring out the whole body. Inside the body can take a bath.
Tremella do not buy white yellow, moisturizing effect class! Moistening lungs, and blood, Yin Huo-wang body will expect it! Lung health, the skin naturally delicate.
23, yin tonic: In addition to pears, sugar, black sesame, soy milk, fungus and lily of the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent gynecological inflammation place.
many diseases because of water running around the body, so eat more barley no harm.
24, Yang: must be a high intake of meat, while vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. Is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy content and iron are high enough.
must eat meat in winter, men and women should eat more. Lamb can be nourishing wasting, replenishing vital energy,
mens timberland boots, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin body can make a strong eat mutton.
to eat dog meat is the same, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There are blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. Take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
25, spleen: For good health, the spleen once the weak, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood of our beautiful at all.
the spleen and stomach meridians are associated through the spleen and stomach function good people, and the skin must be moist, plump. Conversely, if a person skinny, skin not shiny, the stomach is not good, so the body lack of blood.
the health status of the spleen can also be the color from the lips of view, if it is dark red, is the heat. If it is light red, is the Cold. If the skin is very dry lips, is the lack of body fluid.
to digest food because the spleen through the blood, so a woman's menstrual cycle are also related. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown.
because of poor maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. The body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet.
There are a tonic
party, seasons insist on eating, very effective. Is a water chestnut, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion.
If you face yellow, and had to be used to eat taro. Purple taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist.
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