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Old 08-31-2011, 01:15 AM   #1
Ue1eg3drc5bh
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青春么`?值得炫耀啊 ,new balance 996 for sale
可是我的青春似乎被我丢弃了啊
该去那里寻找呢 疑问啊
外面的世界特别精彩
我却那么单调
不性出去看 看不起啊
恩 完美 突然更加肮脏
还是想躲在角落 看人来人往

现在才明白
当剑刺进心房 还可以冷漠的说 看 我要死勒..
真的死勒 就什么都说不出 哪怕是悲伤 也无法表达..
眼底的笑 扭曲的表情 变的狰狞
月 依然的孤独
心 彻底的破碎
还有什么 值得守侯和等待
小丑的表演 谢幕的时间
结束

……
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Old 08-31-2011, 01:16 AM   #2
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Postpartum mother will do the first day of the 11 new things - Qzone log,red wing shoes online


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no reason to miss it! Postpartum mother will do the first day of the 11 new things ノ Mika *
the first day postpartum, new mothers give birth to face just out of your body baby, definitely excited and flawless. The first day of a mother, new mother to do Diansha? In fact, this time care of their more important because in order to ensure rapid recovery after post-natal feeding normally. The first day postpartum, new mothers must do 11 things,red wing motorcycle boot, you which one is no reason to miss it!
body temperature slightly higher normal conditions. In just 24 hours after delivery, the new mother's body temperature will rise slightly, usually no more than 38 ℃. After that, most of the new mother's body temperature will return to normal range. Pulse a little slow. Since the cessation of uterine placental circulation and bed rest, the slow pulse of new mothers, about 60 to 70 times per minute; breathing 14 to 16 times per minute; blood pressure was stable, little change in patients with pregnancy induced hypertension if blood pressure was significantly decreased . Uterine displacement. The first day of delivery, the uterus at the end or below the belly button cord around a mean level of about 10 about heaven Such is Life in the post-natal pelvic. Burst abdominal pain. Just after delivery, new mothers because of contraction caused by paroxysmal pain in the lower abdomen, which is called \A good rest after childbirth childbirth physically exhausted mother, the most important thing is rest, to ensure that the physical recovery. Now many are rooming together, the baby and the mother, approximately every 3 to 4 hours to breast feed, but also to the baby diaper, especially a crying baby, my mother had no time even to sleep,red wing work boots, so the mother should seek time to rest. New mothers strategies: eyes closed, or take a nap children. Feed your baby signals the brain to increase milk secretion, breast-feeding must be as soon as possible to form a nerve reflex, increasing the secretion of milk. In particular, the secretion of a small amount of mother postpartum thick, yellowish milk, also known as colostrum. Colostrum contains large amounts of antibodies to protect babies against bacterial assault, it should be possible to feed your baby colostrum, to reduce the incidence of neonatal disease. This is all the milk can not be replaced. This will also help the new mother's own contractions. Nursing time to 5 to 10 minutes is appropriate. Time and frequency of breastfeeding and the baby's needs and situation of his mother's milk on inflation. Frail mother had just given birth,red wing boots, wound pain, the choice of lateral position feeding. After feeding the baby should be picked up every few tap to prevent 溢奶. New mothers strategies: half an hour after delivery for your baby to suck the nipple, which may be the early establishment of lactation and milk row reflection, and promote lactation.
eat nutritious food relatively weak post-natal health of new mothers, should add some nutritious food. New mothers strategies: the flow of food to eat light, but nutritious, such as porridge, vegetable soup, bean soup, is conducive to lower milk. Also like to eat fresh vegetables and fruits, not only increase the intake of vitamins, and also help to prevent constipation. Scheduled cesarean section mother's consumption of 6 to 8 hours after surgery, the purpose is to avoid the period of maternal anesthesia, before the resumption of normal physiological reflex, the occurrence of vomiting or aspiration pneumonia. ● observed postpartum hemorrhage postpartum hemorrhage is the first day of new mothers most in need of attention. At present, China's first leading cause of death of new mother is still postpartum hemorrhage, it should pay close attention. Excessive bleeding can lead to shock, disseminated intravascular coagulation, or even death. ● baby after delivery, vaginal bleeding within 24 hours, reached or exceeded 500 ml, known as postpartum hemorrhage. More common for several reasons: uterine atony, retained placenta or retained, birth canal injury. ● In general, the placenta 30 minutes after delivery should be delivered, the flow of people too many times, twins and other reasons make the placenta attached to the lower uterine segment, but also can lead to retained placenta; clotting mechanism, the new mother associated with blood system diseases, Can not stop the bleeding. New mothers strategies: new mother after giving birth most likely to happen within two hours of postpartum hemorrhage, it remains in the delivery room after birth observed. After two hours of observation of the delivery room, the new mother back wards, we also have to continue to observe. Once more vaginal bleeding and should inform the doctor identify the reasons for timely processing. Cesarean section as soon as the exhaust vent of new mothers as soon as possible. Intestinal surgery tends to make bowel function by stimulating the inhibited peristalsis slows, product gas within the intestine, so there will be expansion after abdominal flu. New mothers strategy: as soon as possible exhaust, 6 hours after cesarean mother some of the exhaust like to drink soup, carrot soup, such as to enhance peristalsis,red wing shoe store, promote exhaust, swelled after reduction, but also to add to the body water.
appropriate activities, the new body's natural birth mothers 6 to 12 hours to try to walk slowly out of bed. This increases abdominal muscle contraction, promote uterine recovery, lochia discharge, increase appetite, prevent urinary retention and constipation. Remember to do moderate activities. Cesarean section 10 days after the new mother can do about simple activities. New mothers strategy: lying in bed post-natal exercises can also Section activities: take a deep breath through your nose slowly took a deep breath, and then spit it out from the mouth slowly. Section II: neck movement supine, hands placed on the back of the head, shoulders implantation, but the neck bent forward. Recovery, the neck to the right (shoulder implantation), just like to sit and watch, then turn left. Section III: Arm flexion movement shoulder turn, shoulder and finger, flip to the lateral elbow. Returns, again turning the opposite direction. IV: Start from the thumb finger flexion and extension, followed by hand with, and then expand from the little finger. Expand hands, hold on, repeatedly. Section V: the first phase of wrist movement shook hands, palms outward, stretched forward, grip palm. Adhere to the 5 seconds, relax. Section VI: feet foot movement together, toes reach. Strained thigh muscle, back bent ankle. Breathe 2 times, to withdraw the forces used in the feet. Then reach the right toe, left ankle after the bend, around the turn. Good hygiene resort environment, suitable for indoor temperature. Transferred from the maternity ward, the room temperature control in 18 ~ 20 ℃, the air is fresh, well-ventilated, but be careful to avoid direct hair. Do not smoke in the room. Living room to be clean and comfortable. Reduce the time to visit friends and relatives. As a new mother just after delivery to restore the strength and convalesce, particularly chronic or cold it is best not to friends and relatives to visit new mothers and newborns in order to avoid cross-infection. Health privacy Clean attention to the perineum. Nurse in the hospital regularly every day with special care the perineal cleaning fluid, to the perineal disinfection. Note that private disease. Postpartum nurses have to see the situation and will press the bottom of new mothers womb, to help promote the discharge of intrauterine hematoma. Under the new mother's abdomen in the next few days will feel discomfort. Within 24 hours of delivery if they feel the perineum, or anus of a fall discomfort, pain, should be invited to a doctor to prevent infection and hematoma. Postpartum sweating more than the amount of personal hygiene, sleep, and Chu Xing when more and sometimes wet underwear, often self-improvement in a few days. Replacement of maternal postpartum hospital bed sheets regularly quilt and night. Room should be ventilated to allow fresh air into the interior. New mother postpartum clothing comfortable, well-being of appropriate, do not over-\Especially in the hot summer, likely to cause post-partum heat stroke. Attention to personal hygiene. As usual should brush your teeth, wash your face, feet, hair, washing hands before meals and after, wash your hands before feeding. Natural childbirth as soon as urine that postpartum maternal,red wing motorcycle boots, 4 hours after giving birth to urinate. A small number of maternal dysuria, urinary retention, the reason may be related to prolonged pressure on the bladder reflex and perineal pain related to maternal try to get up solutions should be encouraged to urinate. If still can not urinate, catheterization should be carried out. Help the recovery of bladder function, holding back urine too long, the bladder over-filling will affect the uterus to contract, leading to postpartum hemorrhage. New mothers strategy: drink plenty of water, the first row of urine as soon as possible.


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Old 08-31-2011, 01:16 AM   #3
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Reprinted from alumni of the user at 23:04 on June 12th, 2010 Read (loading. ..) Comments (1) Category: Personal Diary

1, avoid the head and body into a straight line. If a straight line between the two, it is inevitable there will be stiff feeling. Therefore, when the body side facing the lens, the head should be slightly to the left or to the right number, photos will be very elegant and lively; the same token, when the subject's eyes are on the lens, turn the body into a certain angle, the screen will become angry and momentum, and can increase the dimension.



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