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Reprinted from alumni of the user at 08:36 on December 9, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
















foot massage (2)





human point of self massage



cervical massage (a)

cervical massage (II)





Acupuncture Massage
】 【video teaching





some massage techniques commonly used visual animation

】 【pushing method (direct push; points to push; rotary push)
extrapolation techniques used to massage one. Direct Push sub-, sub-push, push three types of spin. Rotational push to make, direct push to clear the diarrhea (to refer to the root direction); Qu complement its thrust means straight, straight as it refers to the direct push diarrhea; push to clean up, push down to make other statements.

1. Direct extrapolation to the lateral border of the thumb or finger side surfaces, or food, in the finger pulp, or heel, or a certain part of the point to move forward on a straight line.

2. Double thumb points extrapolation means face, from point to point along the drive.

3. Push method with thumb screw at the point or certain parts of the face to make frequent rotation driven.
Yunfa】 【

thumb or food, middle or ring finger surface in certain parts of the points, which Wang Bi for curved or ring operation. Smooth operation of this law is for the diarrhea, a reverse operation is completed, shipped Khan left,ナイキ エアフォースワン, right and left antiemetic cool operation, turn right and diarrhea and other statements.
】 【rubbing method (referring to rubbing method; palm rubbing method; thenar knead method)

1. Refers to the thumb or index finger rubbing method side, or food, the ring-side focus, tightly adsorbed on the point on the circle and make Roudong, said that rubbing method.

2. Palm rubbing method
large with palm roots, the Ministry of hypothenar focus point on the circle in the rotation Roudong,air force 1, said palm rubbing method.

3. Thenar knead method
Ministry thenar
focus only in its point on the circle frequently Roudong, said thenar knead method.
】 【by the Law
abdominal or heel with the thumb in a certain position or point on the increasingly pressing down firmly, saying the press law. Operation is often combined with the rubbing method and use,エアフォース, said Anrou.
Mount Method】 【

friction law is one of the massage techniques used. Points refers to the friction law, palm friction law and three rotary friction law. There Shun Moldova complement, reverse Moldova diarrhea; palm Moldova complement, that Moldova diarrhea; slow Moldova complement, acute diarrhea and other statements Moldova.

1. Refers to the friction law with food, in points unknown in the other three fingers, or certain parts of the swing to make a continuous stroke, said that Mount.

2. Palm friction law
with palm or certain parts of the points as swing on the stroke, said palm massage.

3. Rotary Mount Act
face with both hands full metacarpophalangeal focus, since the children along the lower abdomen began ascending colon, transverse colon, descending colon, the anatomical direction, his hands made after a previous operation alternately rotating friction, said rotating friction law.
】 【pinch method

pinch one technique commonly used method for the massage. A hard pinch with the thumb into the cavity in order to not break the skin pinch is appropriate.
】 【take law

get method is one technique commonly used in pediatric massage. Finger with the thumb and finger food in the finger, or finger with the thumb and the other four fingertip pinch the tendons to mention the relative force. The latter also known as the fingers get.
Pinch method】 【


Pinch method
orthotopic gestures

kneading massage common law practices. Points Chiropractic and Jinie French.

1. Chiropractic for the thumb and index finger with both hands, pinch the material like a hand, starting from the lumbar,ナイキ エアフォース1, pinched along the spine forward alternately twist the skin; squeeze every twist forward three times, forced to mention up to Ojo date,エアフォース1, then the index finger middle finger ring finger Comb-side down along the spine on both sides of wiping; every twist again later raised comb wipes. In operation, the number and the force referred to the size of the skin should be appropriate, but also straight forward, not skewed.

2. Jinie law food with both hands and thumb, middle and ring fingers or from points around the site to the central force Jinie, so that until the local skin red and bloodshot.
】 【rubbing method

relatively hard with both hands, palms, Xiezhu certain parts of the hands alternately or simultaneously and then quickly twisting force, and also travel up and down movement, known as the rubbing method.
scrub method】 【

lateral border of the thumb or food, in certain parts of the ring plane, or points in the surface friction on the back and forth. Rub rub method that is divided, palm and thenar rub rub three.
】 【wiping

thumb with one hand or both hands close to the skin surface, from moving up and down or left and right,ナイキ エアフォース, move wiping. 【Method】 twist

with the thumb, index finger, face, and hold certain parts of the twisting force for the symmetric action, called the twist method.