many beautiful women want to breast through the therapeutic methods, but they worry about breast fullness, and other parts are also fat. Here the fruit can promote mammary secretion, allows you to easily
1. Papaya
papaya whitening, breast enhancement and other cosmetic effects. Stew with fresh papaya or papaya steamed with honey, but the breast of the top grade! Papaya contains papain enzymes in these papaya enzymes not only biodegradable proteins, carbohydrates, fat, more biodegradable fat can be removed by the decomposition of fat.
2. kiwi
kiwi sweet and juicy,
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3. banana
banana laxative effect is familiar to everyone, and a line or two to eat bananas every day, helps flush toxins from the body, the contraction waist, full of health and beauty from the inside out. And a banana (about 100 grams net weight) of calories,
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4. Apple
Apple is our familiar fruit, and it is rich in pectin, can help rid the body of toxins gastrointestinal motility and, best of all You can also reduce heat absorption, coupled with Apple's much potassium to prevent leg swelling. In addition, if keep eating apples every day, you can make the skin red and shiny.
5. Grapefruit
grapefruit very low heat, according to a U.S. study on the surface,
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6. Tomato
tomatoes and other foods rich in pectin fiber, people have a sense of satiety. Help to eliminate constipation and promote metabolism, very helpful. Can supplement the body lacks the vitamins and minerals. (This article edited by the
www.ihaozhe.com)