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Old 08-20-2011, 02:54 AM   #1
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Default 四类人不宜喝凉茶解暑

夏季高温容易上火,很多人喜欢喝凉茶解暑。不过,中医专家指出,水宜生,天天饮用凉茶会使人体脏腑的阳气受损,尤其是儿童、老人等四类人不宜喝凉茶解暑。
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  夏季高温容易上火,很多人喜欢喝凉茶解暑。不过,中医专家指出,光波炉和微波炉的区别,天天饮用凉茶会使人体脏腑的阳气受损,尤其是儿童、老人等四类人不宜喝凉茶解暑。
  凉茶一般是用金银花、菊花、苦丁茶等泡水喝,具有清热解暑的作用。但是,凉茶不宜大量饮用 或天天饮用,盟特新奇特价格,否则会使人体脏腑的阳气受损,损伤脾胃,影响消化吸收功能。
  张茂说,儿童、老人、女性和脾胃虚寒这四类人不宜饮用凉茶。儿童的脾胃调节功能尚不健全,对外来药材的 寒凉不能及时调整和适应,可能会影响消化吸收。老人器官功能衰退,容易因凉茶的刺激而出现消化系统病变,加 重肠胃负担。女性不宜过度饮用苦寒凉茶,尤其是在经期,会因寒冷刺激而使血流滞涩缓慢,容易引起痛经和月经 不调。脾胃虚寒的人主要是胃肠怕凉,也不能饮用凉茶。
  张茂说,儿童在一般情况下不用清热,除非上火,出现口干舌燥、嘴唇发红、饮水多、尿黄、大便干燥、手心 发热、易烦躁等症状,才可以适当喝点凉茶,如金银花、菊花泡的凉茶。此外,夏季最好少吃容易燥热的水果,如 荔枝、桂圆、芒果等,光波炉,要多饮水,而绿豆汤、柠檬汁、西瓜、梨子等有很好的清热解暑功效。
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Old 08-20-2011, 03:16 AM   #2
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