Can {no} be ignored !

Damage your health, save difficulty tiny habits !
guide words: fast-paced life, many people have some small details in the pursuance of began to pay care, to the repent when too late!




1, pearly paper used to pack food

to White's pollution.




2, toilet paper wipe dishes, fruits

results show that the national quality inspection department checks, numerous types of toilet periodical are not complete without disinfection alternatively sterilization, the upon contains a lot of bacteria tin lightly adhere to the washing of objects. Only through strict disinfection cloth is persistent with the lofty health standards.





3, table capped with plastic sheeting

table crowned with a plastic sheeting, although good-looking, but cozy to amass dust, bacteria, etc., and some plastic sheeting from toxic vinyl chloride resin, and cutlery with plastic sheeting and food long-term exposure, would contaminated with dangerous materials,Vibram FiveFingers Kso, causing many unnecessary diseases that affect health.



4, cover with a wrap of edible

flies on food with a mantle cover, although not fly straight into the food, but will remain in the mantle above, will remain in the infected eggs, these eggs easily from yarn chasm down and pollute the food.




5, towel dry kettles, bowls, pots, cups and additional tableware and fruit

China's cities are sterilized tap water handling, rinse off with pat water and fruit dishes are basically clean, do not rub. The survival of many bacteria on the towel, then wipe dry with a towel, merely ambition the secondary pollution.




6, sterile dishes with wine

need to hand disinfection when there is no liquor, some people will use brandy to wipe dishes, thinking that it can effect the intention of disinfection. As everyone knows, the liquor used to sterilize therapeutic degree is 75%, while the wine's alcohol content is generally 56% or fewer. So, wipe the dishes with white wine failed to reach the purpose of disinfection.




7, the rotten food and then heat and oppression to dine

some of the housekeeper in high temperature and pressure of some bad food cooked eat, thinking that it would completely break the bacteria. Medical certify, before the bacteria enter the body of toxins excreted very high temperature, damage can not easily be broken down.




8, with a barren cloth apt wipe the chart does not

after 1 week of the current cloth, the number of bacteria as many wonder you. So, wipe the table with a cloth, wash cloth should be 1st thoroughly re-use cloth boiled water each thirty-four days should be disinfected it.




9, to gouge out some rotten fruit to eat

Some people eat fruit, met some rotten fruit,Women Vibram FiveFingers Kso, put off the rotten part of the mow out to eat, preoccupied that it has on health. In fact,Vibram FiveFingers Sprint, even if some rotten fruit trimmed away and the remaining part of the nectar has also been introduced by the bacterial metabolites, and even micro-organisms begin to reproduce,Vibram FiveFingers Classic, in which mold can occasion mutations in human cells and illness. Thus, despite the rotten fruit only part still darted away as well.




10, get up on your bed

who ooze colossal amounts of perspiration every daytime, slumber is not exception. After put the quilt folded up, sweat remained in the yard, over period, not only the sweat scent, sleep comfort, but likewise to build a alive environment for pathogens, the body adversely. The correct path is to wake after the first quilt over and scatter to dry 10 minutes and then stacked, rather once a week to dry.




11, long-term use of the same drug toothpaste

Toothpaste for some bacteria have a certain extent. However, whether long-term use of toothpaste with a drug, the bacteria will adjust slowly to generate drug resistance. Therefore, the toothpaste should be changed regularly.




12, spent fluorescent tubes with a dry towel

fluorescent tubes embodying mercury, phosphor, and a small amount of oxygen and other toxic substances. Some household garbage fluorescent tubes hanging towels, handkerchiefs, that clean and hygienic. Little do they understand in damp positions, if the lamp or the bulb itself being eroded at either ends of a small crack, a diversity of harmful substances in the tube will gradually leaking. In particular, the higher the temperature, the mercury dripping more, can be contaminated towels, handkerchiefs, damage to human health. If these harmful substances instantly into people's eyes can cause vision wastage or even blindness.

Editor: everyone is eager to health and longevity, but many people's health and unfavorable, physical infirmity or disease-ridden, and even precocious decease and seriously pursue the reasons, mainly because, consciously or unconsciously to have bad habits, For private health and longevity, it is decided to change morbid lifestyle, amplify agreeable habits immediately,Vibram Fivefinger!


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