Woman apt female blood blood side 12 of booming sm

woman to woman blood blood side 12 of booming small dupe

--- the blood diet series
As the saying goes, medicine as tonic, nourishment specialists point out that consideration to nourishment in their journal diet with a reasonable and proper blood and qi food complement to assist fight against the women, I often eat the emulating description of several blood soup


white fungus, red dates, white fungus soup
too understood as Tremella regardless of color, savor, effect and bird's nest are alike, cheaper, so cried up the needy bird's nest bird's nest is too simple to get offended. Tremella is cool up there moistening achieve. Dry ventilation and rage as astute continuing anger more perturbed to go quick. But the rage still lingers also long ambition turn into a dry gas so dine the most effective pearly fungus white fungus, with dried longan, wolfberry, ruddy dates white fungus soup, red dates, white fungus soup is not only a luscious breast small point, but also make your face white in the rosy, Titaiqingying svelte




black glutinous rice porridge
blood black glutinous rice, longan and red dates are good we all know the blood pound, coupled with nutritional merit high yam, BNI effect more affirmed, remember to drink a month Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder can be blood gas, and subserve blood circulation, but because not easy to digest, try the next time 7.8 can (cold stomach under the two friends can red ginseng)



Angelica dates ribs
15 min turn dry, rough skin treatment, skin itching ... ... ribs an, wolfberry, red dates 12, Angelica 4
row boiling water, cleaned blood into the casserole add wolfberry dates parsley, onion, ginger, bombard boil, then simmer Su rotten to the ribs, salt, fowl seasoning. Several elements on together with stew, you can receive nourishing yin, beauty skin concern in a aiding role






beauty blood oats porridge

which suddenly remembered the words of beauty: a woman period to cherish their own! Leaving aside the period to cherish themselves, to calculate of each time their already good. Oh!
premier good soak walnuts. dates. longan. to wash oats poured into rice cooker, add water, cook slightly open! remember to look at the time ah! porridge porridge boiling on the interchange to file ah! pan ahead put some brown sugar






twice red blood soup sweet potato 500 grams, jujube 10 grams of brown sugar. 2000 ml of water and then with the pot to seethe, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins tin also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of white fungus under the pot to boil off a small Huoao dates for half an hour, under the rock sugar and cook papaya open you can tray up a






soy Sydney pig soup
drunk pear soup is good for women, pears since antique times Sydney Road, soy drink this trotter soup, for smooth skin and relieve dry jaws dirt sound effects will be significantly lower blood oppression and the heat of a good nourishing soup, you can drink a little
Sydney, soybean 50 grams, half a pig , 3 ginger, salt, ginger pig fly by adding water to smell, is divided into blocks; adding cuts to the essence of Sydney, and a soy ginger, add enough boiling water to boiling cover the maintenance of clean stir cook for quarterutes to boil alternate to cheap heat and then boil for 1 hour, a good soup pot, drank before seasoning with salt according to personal taste

Speaking of blood, maximum people feel is a quite odd entity. Chinese medicine, the health criterion is a sufficient blood. Just as the body's organs, favor, fed up, and began to live only fresh. The blood is the organ of the

1, look at the eyes: to see the whites of the eyes really see the colors, the saying goes Eyes broad open by the time, indicating that sufficient blood; the other hand, large bags beneath the eyes, dry eyes, ponderous eyelids, represents the lack of blood.

2, see at the skin: a track of pink-white rind, lustrous, flexible, not wrinkles, no blot benefit of blood. On the opposed, rough skin, not shiny, dingy, yellow, white, blue, red, long spot represents poor health, lack of blood.

3, look at the hair: black hair, thick, supple behalf of blood, hair dry, hair, hair, yellow, white, split ends are the lack of blood.

4, see, the ears: Now, people's physical fitness is getting worse. Do not deem you go to take a closer look, it's small ears, looks pile up rigid, and fashion appears to have some distortion. That children and juvenile people are rarely able to see the rounded, portly, full of large ears. These big ears, where the aged are very general, indicating that the previous person's physical fitness was significantly stronger than modern male.
kid to see ears to see manner, look on the chief form of adult acquired in addition to the circumstance,GHD Hair NZ, primarily to see color, without spots, with or without pain. If you were sallow pink, shiny, no spots, no wrinkles, plump the behalf of blood. The dark and dull on behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the beginning of human renal failure, you ought disburse attention.

5, touch the hand of the temperature: if the hands are warm throughout the annual, representative ample blood, sweat, alternatively if the palm side peppery alternatively chilly hands, are the absence of blood.

6, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or svelte fingers, represents lack of blood, while full of finger pulp, meat and more flexible, then the gas enough blood.

7, penetrate the blue veins: If you look the blue veins on the adult's concordance finger, indicating that a child is not good absorbent function, and this status has been extended to the adult. Physical disability of these people, two blood loss. If you see the blue veins on the little finger, indicating that kidney deficiency.
If the palm approximate the wrist
stripes where the bottom lines more deeply, on behalf of poor childhood nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, see the fasten on the half-moon: Under normal circumstances, have a half-moon should be in addition to the little finger. Thumb, half-moon area of ​​the hook should be accounted because 1 / 4 to 1 / 5, the other index finger, navel finger, ring finger should not exceed 1 / 5.
If there is no half-moon on a finger or thumb on the half-moon is only a description of cold body heaviness, poor propagation, lack of blood, resulting in the peripheral blood can not get your fingers, if too numerous half-moon, is too large, then susceptible to hyperthyroidism, hypertension and other ailments.

9, perpendicular lines aboard fingernails look: hands appear only in adults, children do no have. When the perpendicular lines appear on the mature fingernail, we have to be watchful, indicating namely the body 2 blood wastage, there has been overdrawn, is a character of the aging body.

10, see gum: a child is not manifest, mainly adults. Lack of blood on behalf of gingival recession, by the time the breach base in larger teeth, and food more easily plug in the teeth, to be conscious, the body has been in decline, aging is expedited.

11, see sleep: nap like a child if adult fast, sleep heavy, even breathing, sleep until he woke up, that are full of blood; and difficulty falling asleep, easily frightened easy to get up up, nocturnal enuresis, deep breathing or the snoring of the people are blood loss.

12, seeing sports: discipline if there is chest tightness, shortness of respiration, fatigue is laborious to restore the situation on the lack of blood, and those vigorous behind exercise, entire body relaxed people very well.

fastest blood is what?
blood is eating a kind of high-nutrient broth, and black rice, corn, rice blood, made of rice glue, add into the already processed into a paste of dates, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those regaining from illness, postpartum women, the elderly, children, frail people, drink a variety of meat burned only poor beef soup, mutton soup, Zhugan, chicken soup, soup bone, tendon soup, Eat a variety of direct absorption of the paste on the health and diseases are particularly good.

blood food is the best?
Simply put, at all times the stomach to eat the food digestion and absorption, is the blood, so blood on the prelude that the stomach, intestinal digestion and absorption capacity, even eat is bread and water, by the time the total absorption, still blood, but eat a high-level tonic, stomach, intestine indigestion, what use is still no.
contrast, meat, egg, fish, these high-quality animal protein, can significantly amend the quality of the blood, more people are presumable to resistance to muscular, energetic.

cold food is not not eat?
not all cold food into the tolerate will have a negate impact on the body, as long as the person body, matched the season to eat, can melodrama in and, balancing effect, you can eat. Such as summer, the body sweating, and temperate eating watermelon Big Chill,GHD Glamour Limited Edition, it In addition to hot flashes, but also add to the body deserving to sweat more and lose the water, sugar, while the watermelon will be competent to play in terms of body coordination role in the blood, and cold weather to eat watermelon, they easily guide to blood loss.
cold, hot edible with the food, such as crabs eat Big Chill, be sure to warm ecology coupled with ginger, and crab with ginger to go in the cold, so the body will not have any injuries, crab mutton is also gainful to assimilation and digestion.

dark food is kidney foods?
we often see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus,GHD Kiss Styler Straighteners, kelp, seaweed, silky and so on. Is not always the case, is the warm up, cold is diarrhea. Black rice, silky and warm,GHD New Wave Limited Edition, blood, kidney effect is obvious; black sesame seeds, nature, kidney, liver, intestines, reserve cilia; black beans, smooth, kidney, blood circulation, detoxification; and black fungus cool, kelp, seaweed, cold, summer can forever eat, try not to eat in winter. Fill or not fill any food, be sure to look at the properties of food, nature,GHD Black Styler Straighteners, food and warm all year circular on the body has a tonic effect of cold, cold food, in addition to the summer, other seasons so as not to food, non-eat, they should do with the warm ginger, chili, pepper, pepper with together, so that either the food intake of characteristic nutrients, and will not impair the kidneys, Shang Wei.

cute home blood side
in the daily diet, there are a lot of blood side, amused friends, you can do it by the method narrated underneath, can also be a change of pattern, so that their families eat more.
red dates, longan, peanuts,GHD Dark Styler Straighteners, red beans, brown sugar, ginkgo, medlar are people who eat the blood, kidney food, they are with each additional, it becomes a very good blood medical side.
dates is the most usually secondhand blood food, raw and hot drink is the best.
dates can also be soaked in water to nectar after Chaohei steel pan, you can treat cold stomach, stomach pain, then add dried longan, is the blood and qi of tea, principally for teachers, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the management of constipation, but the stool of people do not add a medlar. Drunk red dates, longan, wolfberry tea woman friend, fair-skinned, good cosmetic results. Do not put more medlar, fresh can, red dates and longan also 6 to 8 on the line, go to work every morn after a cup for himself, not only up blood, but also eyesight, especially for long-term linger in the calculator before the workaholics.
but not fried in the wok in the hard, Chaohei red dates tea drinking is of no use, because the skin wrapped with the dates, nutrients can not get out, but after frying the dates, the water of a spume , have cracked skin, which nutrients will slowly oozed.
red dates, peanuts, dried longan, together brown sugar, multiplication water slowly stewed in a pot, stew was rotten putrid, often eat the blood of agreeable results.
red dates, red beans, put together in rice porridge, red bean more easily flamed wrong, can boiled red beans, red beans boiled, then add the rice, red dates with the burning, but also a blood repast.