Five
finger shoes have many functions.This article I will introduce the functions and maintenance of Five
finger shoes.
1.The results show that wear it your running speed can increase 4%,
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2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles,
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Five fingers shoes can strengthen our foot muscles.
7.A keen perception of the information timely feedback to the brain,
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8.Women like to wearing high heels,but always wearing high heels will make their feet hurt and become deformed. If they wear five
finger shoes ,
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Maintenance
1.Buy fitting shoes,
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2.Cleaning shoes regularly,
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3.If the shoes are wet, in order to maintain the appearance ,
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