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Old 07-29-2011, 09:56 AM   #1
fjns15412
 
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Default 八种自制中药消脂减肥茶喝出窈窕身姿

  很多MM都反映说市面上售卖的很多减肥茶都让她们饱尝了拉肚子的痛苦,花了钱但是减肥效果却不大。其实 想少花钱又能喝出好身材,你可以试试在家自制中药减肥茶。下面小编就来为你找来几道中药减肥茶配方,这些中 药材在中医药房就能买到,十分方便。根据配方,你就能轻松在家自制减肥茶,喝出窈窕身姿了。


  消脂洛神茶
  材料:洛神花干品、仙楂干品各40克,陈皮、糖陈皮各12克、甘草10克、砂糖120克、 水2公升
  做法:锅中加水、洛神花和仙楂煮20分钟,再加陈皮、糖陈皮、甘草煮10分钟关火。放至稍凉过滤杂渣, 加入砂糖拌匀。
  洛神花又称洛神葵,有促进消化、清凉解渴功效。洛神茶可以帮助消化,酸甜的滋味十分清爽。


  山楂橘皮消脂茶
  材料:山楂6克、橘皮5克、荷叶3克
  做法:所有药材冲入250c.c.热水焖泡20分钟,过滤即可。
  作用:山楂可消脂积,橘皮有利水理气功效,荷叶则能解脂消肿,ad收腹运动机正品
  提醒:干燥或新鲜橘皮均有疗效。此道较温和,无特殊禁忌,每天早晚各喝1杯即可。适合痰湿内壅型症状: 身型较胖,易头昏倦怠,舌头偏大且容易出现齿痕。
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