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Old 07-28-2011, 03:44 AM   #1
calt38hy2
 
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Default from milan to paris_9597-vibrams-hermes ramirez-me

from milan to paris
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MBT (Masai Barefoot Technology) was born in 1996 when we discovered that natural instability can have positive effects on the human body. Seeing these people in action made us realize that the human body is simply not designed to walk or stand on the hard, flat surfaces of modern society. mbt shoes So we set out to develop a new kind of footwear, one that would mimic walking on soft, uneven ground. Tod's shoes Group is an Italian company which produces shoes and other leather goods, and is presided over by businessman Diego Della Valle. Vibram FiveFingers are meant to replicate being barefoot and allow for the natural biomechanics of the foot to work.
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Old 07-28-2011, 03:45 AM   #2
t2mg3bvcn
 
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one daughter drinking events
fast one year old, curious about everything, especially water dispenser switch curious, very worried about her grandmother with her, has been looking at is not stop to stop, it is hard to know matter, adults always have walked away, while the daughter is around in the walker in walking. So I decided not to look at the water dispenser switch is not very dangerous, as long as the water will stop a free hand , and its been on tenterhooks as she looked hot to be useful once more, and soon she gave to the hot, and remember this is dangerous, in a very long period of time not to go touch. I told her the way she is because we stop this thing is dangerous, so remember, things that adults have to stop you move makes sense, do not think year-old children do not understand, in fact, they will listen to understand. Well, it should be too early to understand the girl, the boy will be here later.

II socket event
daughter almost two when the hole on the wall outlet is interested, so I brought her tape recorder, telling her an electric hole in the wall , a tape recorder necessary, insert the plug when the need to hold back the plastic part, this security, if the metal took the previous two will die, and when the plug socket with wet hands is going to die. Daughter is still very feared dead, though not necessarily know the specific will happen, but the word is a very bad terrible things. In less than two years old she learned the days of plug sockets, from that day we often call her to help me to chip in XX kinds of sockets, she has dragged her tape recorder in this room to hear, again and again to the room Listen, do not ask us to help her. Well, she was safe to live now, never touch over power, I would not worry about her shock, I even told her that if you see a wire you want to know whether live, you can hand back go try, there is power, then will hit you, be a little pain a little buzz, but remember do not mind to grab his hand, will bounce back of the hand touch, no risk, palms will lose touch, that is terrible out.

three, dressed for her daughter two years of age suffer PP
bath clothes he wears , but their novelty had worn off, will try to be lazy. Bath one day, wearing the clothes of a half, said to me, mother, help me dress it. I am very happy to say, can, however conditional,belstaff uk, to help you wear a one you let me play with it, I like to play up the feel you PP. She considers it, agree to exchange, so I helped her to wear two socks for a couple of PP, I still remember those two made my hand hurt the next play. After using her face was very embarrassed, and I was very intoxicated PP in there to admire her how to play up the feel good name will make people addicted...... The next day, dressed very Hi , I offered to help her skin dripping clothes, and beat her repeatedly affirmed PP too fond of the feeling, I hope she'll give me a chance to enjoy.
, of course, now I have not been able to find the opportunity to enjoy.

four, his daughter two and a half
home, in a small class is also on the period of time, the deep red light stop green light to understand the rules.
One time I took her shopping in the downtown area told her that I'm going to look flat, and asked if she could know the way home, whether their own home, of course, she thought no problem, so far with me behind her , to see how she go home. Daughter very seriously and so the traffic lights at each intersection,outlet belstaff, and even in one of the intersection until the sixth green when it is over. Later I learned that she did not just look at the green light, but also over time to see if there is no other car could have run a red light, confirm the safety of 100% was passed.
fact responsible for their own children, when more responsible than adults think.

five insects is a very lovely creature I am very scared of
terrifying the Rouchong that knows this stuff is harmless, but is afraid ah.
children do not know how to fear, my selfishness is not afraid to teach her daughter to help me after the worm gear. So one day only insects peaches, I told her sweeter peach worm, and that inside the worm is very cute, and fertilizer in vain, will be crawled. Daughter asked the insect does not bite me, I answered, these insects are vegetarian, and you are dirty, and is too old for the biting insects do not move.
quite believe her, she caught the bug crawling around to see it in your hand, palm back of the hand back and forth to climb, crawl back into his left hand left hand right hand climbing, eating send the worm on the table looked at insects to eat, climb far away come back again to continue watching. I, I, I screamed pressure in the throat, can not make a frightened expression, and if I was a little frightened, from his daughter would have been harmless insects that somehow afraid that I can not remember I have been is how to finish the meal.
she began to bring back a variety of large and small domestic caterpillar, and finally my nerves became very strong, and actually no longer afraid of these soft worm fertilizer, and then found that the brain actually some caterpillar head grow quite cartoon. We always hope will keep out the butterflies, the facts prove that, all of which eventually grew into large and small caterpillar moth.

six, ######
come from every child would ask myself, I have been waiting, and finally she asked, and I then took her to buy two human anatomy, but also found two outline drawings. And detailed explanation of all the organs, the function of each organ, of course, includes men and women's reproductive organs, she is to come from further out. Conclusion is that how come in on how to go out, but came in time to a microscope to see, it was already after ten months of a baby a lot. It is just general knowledge, honesty, I think so, so her daughter and it will accept, is also no mystery. Was so thorough in understanding, the daughter is no longer interested, others tease her, she would look more calm and told them that he drops come from, everyone is like this out.
seven, lying on the ground crying and crying
daughter rarely used as a means to achieve their goals, because one has not succeeded, after seeing on a small small success stories, then learn and use, in the day to and we ate porridge or to a separate article for her lay down on the ground below. Our family went to the of town when she the air. Here to thank my mom, she was the beginning of sweeping, when the sweep to the place where her daughter lying on her to come to lie in the past that, here I have to sweep the floor, Do not cross, and I play with you and then lie down sweep back. Then her daughter moved to continue lying to cry, one would say, well, I put a clean sweep here, you can lie back. Actually the daughter of two and a half really and lay back to the original place humming. Our whole family went into hiding laughter. When the daughter of a half-hour of air finally found success stories of others can not do it on her, to please get up, I feel that is good to eat plain porridge, finished his PP Britain Great Britain ran a clean eat the porridge.
Until now, I never saw her lying on the ground crying as a means to an end. In fact, many children act only test for the first time to stop, there will be no second time the same basic behavior.

eight, do not eat their own losses , not someone else's
day before meals quarrel with me, put a heavy bowl on the table and said fiercely, see you on its hands, and I do not eat the. I immediately said, yes, but not until the next meal you can eat anything. Daughter started a little timid, to say that I am not saying I do not eat, just do not eat with you, so you finish I come to eat. I answered her, either now eat together, or you keep the next meal and then eat together, there is no third option. She said that I do not eat the Qi Gugu.
reason we finished off the table and began discussing a smile, how a foolish people who do not actually get to eat to threaten others, they do not eat other people are not hungry, laughable person, actually threatened to take his hungry others, ha ha ha ha ha....... So the cost of a meal to hungry, my daughter learned to get hurt themselves to threaten others, is the stupid thing. Similar things in her life, never appeared.
nine,belstaff blouson, limited toys, unlimited fun
daughter's toys from small to large is extremely limited, the basic no electric, and all Toys will take a large bag can hold up.
so few toys, not because of economic reasons, because the more children the less simple toys, attention focused on the easier, more rich in imagination, the more treasure things.
children like to play in the water, his daughter is no exception, my condition is that you can play in the water, but only to the bathroom, and play well to get yourself to the bathroom clean. A keg of a basin, an empty Coke bottle, plus a funnel, a spoon can while away an entire afternoon, she would bucket of water with a small cap or large spoon to get little by little Coke bottle sometimes and sometimes not funnel, fill bottle poured into the basin, the basin filled with water and then the same method to get into the bucket, sometimes the size of the various instruments at the bucket according to the basin, fill water without water by half by adding water at, is the press against the press, think of all the circumstances, a person having all the fun, and never tired before.
small classes, the daughter can sit there a couple of hours, concentrate concentrate on doing one thing.
Teletubbies was the daughter of favorite shows, the mall also has to sell, she was like, so I told her when she can have a birthday, she can pick one in four in the second year birthday until the second antenna her baby, after the long wait to get something is worth cherishing. From the hour of her most want to have to go through waiting for things to get, the longest wait for a year. So now things are very much cherish her, understand value and want to know what will really need to consider.


ten, learning to write is the need to learn to write the quota
figures, and bought a Miao Hong, to the daughter,belstaff shop, then told her that this is a quota , only a day Write half a page, can not exceed.
children learn things from the start is always very interested in, and wished he could write off about half of this, wrote a very happy day, when the quota has run out, closing out the book, find useless, only write tomorrow. So develop a habit to write off half a page each day until a certain pleasure. Very relaxed and happy to learn how to write complete number of the process.
key is to maintain the mystery, has been suspended by her interest and curiosity brought her to beg her to learn to write, to become her to beg you to write more, but it might not agree, continue to use quotas to hanging her until the task is completed.
November, less than two years old daughter to share
(suddenly discovered that most of the corrective actions have occurred in shape within three years), she Grandma often buy shrimp fried shrimp crowded for her to eat, there are times I saw, took a few try chopsticks, her daughter said, how do you eat my shrimp. Who says I answered your shrimp, picked up the spoon to eat two spoonfuls of half of bitter, daughter react, rush to grab to eat with me, but she grabbed me how, how to grab me...... Hey! Daughter looked out the shrimp bowl empty tears down, I told her, something no one can eat, nothing is your own, how to eat to how we want to eat. From that day where she likes to eat a certain point I have to go half of the children is a good education, she soon got used to sharing.
sometimes see her particularly like to eat, we want her to eat more, will say that this thing could not bite my toothache, or something I do not like this...... And so looks reasonable excuse, you help me to help me eat it, begged her to use a certain tone, so she felt she was doing you a favor (of course such things can not be doing too much, more are not interesting), then the daughter will eat happily, it was unexpected be happy. If you do not learn to share , the child will think that he deserves, and do not feel happy, but as long as someone points out even a small population will be angry; and habits of the children to share even if it is to eat more to an accident and will feel happy. Do not eat less of an impact on life, know how to share, easy to be happy state of mind will benefit children for life.

second, their relatively small when
get (really forget what year, but must be less than three years old) to take her downstairs after dinner to play every day, many children on the square, some children will bring some toys down, my daughter sometimes want to play not dare to ask me to help her to say. Of course, I flatly refused, telling her that this is something you want to play, or play your own to discuss borrowed, or do not play. Tolerance for a few days, and finally she had to borrow the first step, like his play, of course, sometimes by less than, but most of the time, or can successfully borrow. As long as a success, and it was much easier after the children are Zilai Shu biological ah. Later she found with the kind of toys down to play with people switching to their own want to play more easy to play something, well, you get.
XIII, talent training
failure when small children totally dependent on adults to survive, they can not protect themselves, So God gave them a gift, it is fine to judge the tone to distinguish adult, slightly larger than life environment that they will observe the subtle, even small changes that can be found, which is the natural or animal instincts , because They can not protect themselves, so very sensitive to environmental change. When the child of a two years old, parents will find almost all the children are very observant, and almost never forget it, then parents will be pleasantly surprised, but soon , when they grow up, growing ability, talent will gradually disappear, how to keep it this fleeting talent.
this point, I was a failure, the method is simple, but persevere until at least six years old.... .. Unfortunately, the opportunity will not have missed.
children read every night to a story, when the child will speak after the speech, let him retelling the story yesterday, could not speak to read once (Please be assured that the child's memory of talent), to repeat them back to continue reading the next period, from short to long day after day, sustained five or six years old, you will find that the child can not forget who heard, heard the night before the big papers over the story, the next night you can almost verbatim on the back out. Because it can completely back out of the late stories, put up their own books to read, according to the book on what literacy is simply a matter of course. This requires parents to have patience and perseverance strong (guilty a thousand times), never forget that every child is a genius in fact.
my cousin made it, after I failed to understand how her parents had to bring her such great talent .

fourth, fell, bleeding outside
daughter fell, got up and found a lot of broken skin, bleeding, and nervous. I knelt observed, the smile said to her, ah, bleeding, and we go back to find a bowl of blood Shing up this bar, it can burn blood soup pot, fill it, do not waste friends. Click on her strained nerves relaxed.
home, I helped her out of alcohol disinfection, should talk to her shows, this is a disinfectant used, put on broken skin may be painful, but it could not bear the pain, the wound may be infected, The meat may be rotten to the more painful when the meat out, or bacteria into the blood had sepsis, it will die. Daughter thought that, then you disinfect it, I can tolerate it.

fifth, dental
small small daughter, finally quit the habit of dangling bottle to sleep, but her two front teeth for a long soak in the milk, the bore out the point So I plan to take her to mend some, the more bore the greater province.
prior notice her daughter, bore out her teeth, if we do not deal, will develop permanent damage to her, if you take her to repair teeth, treatment time may be a little pain will be out of the blood, but all not too much, and then asked her, you see, is not going to fix it. Daughter, agreed. Sit in the dentist's chair, the doctor did not dare to start, I had to surface again when the doctor asked her once, be reaffirmed, the doctor hands trembling earth, the whole process of her open mouth generally motionless wood, and afterwards told me that You said you would a little pain, in fact, did not hurt. Saw a lot of his chair like a butcher as a child, the doctor is unable to meet such a counter to the filling of the children calm. Why the daughter is so calm
it, for I had informed the situation may occur, such as pain,belstaff online, such as bleeding, she had mentally prepared, it is not afraid. Resistance may be more children crying not because of pain , but the instinctive fear of the unknown damage.
so do not think that small children, deceive on it, they will remember you fool, will not trust you, next time lie not so easy. Do not underestimate the capacity of the child, telling the truth will make them trust you more, so that the pain they may be psychologically prepared, they can bear the pain is actually very small creatures.
sixteen, corporal punishment
then behaved children are always there to provoke the parents to feeling angry and wished he could spank When shot dead, otherwise it is not a puppet of the child.
One day, I am worried they will not help against the daughter of a slap down, so the birds out of the heart that export gas. But the anger is so, or suffer internal injuries may be, it will be like once the hands of the Yellow River dike, then beat up close can not be beat hand, beat the child's parents a lot of excuses for the child, in fact, more to their own hearts breath. This is his daughter, so the only internal injuries.
I said to her daughter, the last to remind you once, I'll hit you if repeated, and made a play about, made two dozen or two, the third striking four, each doubled. Daughter said, no. I said, supplementary conditions, punished good when you have your pants off beating the bed, if you refuse , then I caught a hit, beat the changes in two, hit two of the variables looked, in short double.
she challenge me, challenge me, challenge me...... Finally, I let her free to pick a place to be punished, she picked a room and not cleared the onlookers, lock the door, take your pants off their beaten. For her, this is a very shameful thing, but it is also very effective discipline methods, in general, as long as the reminder of a rule set, to avoid being beaten again, humiliated, it will comply with regulations.

see old age is three years old I saw an old saying often heard phrase
, but do not quite understand, my daughter was born, slowly found in the education, the ancients really TMD (emphasis added) had wisdom.
experts say education should be tender, to give children reasonable. Children less than three years old, big deal you understand? Maybe. But more important is not to reason with a child so small, the most important rule is to establish a year-old child will understand, \ If the child is wrong, even small children can not be tolerated again, we must immediately stop, and correctly guide their behavior, do not believe her children will naturally understand this argument, as long as determined at the first stop on an error, the child will soon understand and make the right behavior. Once the child's deviant behavior and then developed a habit is much more difficult to stop, the child will know what to do. Within three years old, most children have formed habits, If I had been correct the correction, you do not post over and over again as a shortcoming of struggle, the follow-up of the education also will be farther along.
seventh, embroidery or dance
day, her daughter's grandmother said to me, you come to speak with her, she is more willing to listen to you, the kindergarten extra-curricular classes, the girls let her go

Why learn to dance the best, but she refused to go to embroidery.
I called her and asked her, is not to the extra-curricular classes, she said yes, I said, what classes you want to do,belstaff motorcycle jackets, my daughter, I want to learn embroidery

, I have not embroidered over it, but the grandmother to let me to learn to dance. Me: No, just my grandmother, it is your school, not her to go, you want to go to class even

What is your freedom, others have no control, but since it is your choice, you have to be responsible for their own seriously learn.
period, the daughter of regret have to say, I embroidered the A and B, C word embroidery lessons were only half over, and did not have embroidered.

eighteen, the results of their actions responsible for their own
district where many children, daughter contrived because they do not squeamish, it can Zilai Shu.
daughter asked me one day, can bring their children to play, I answer, this is your home, you can call the shots, if you bring their children to play,

you can be arbitrary, but in the end have to put everything back the status quo, because you bring a friend, so you are responsible.
very fond of children come to my house, because free. Usually I would ignore them, they play them, I do mine, and his daughter

will be responsible for hospitality, whether you eat, whether you play, all by her themselves.
will sometimes have a good time upended the ground, before leaving, the daughter will organize them to clean up. If you do not clean up before walking, and finally cleaning up himself by his daughter. This is what we said yes, she made a master, she was responsible for the results.

nineteenth, the bottom line
daughter buns appeared very normal bun, not with people care about, never seen her unhappy quarrel with a friend. Her grandmother had been very worried, often complain about my daughter Norinari steamed buns, and later will suffer.
large class, she brought a student to play, decided to send students to a book. Two piles of books, she read a bunch, a bunch is Mokan Wan, the daughter of allowing students to read a pile of books she selected one, but she insisted that a student she did not read the book. Daughter insisted that she also insisted on the students, so the daughter said, I have not seen this book can not give you, but can lend you, I wrote a library card, you sign a good name, and have read back to me. Two children seriously do a library card, sign a name, write down the date.
buns only superficial, there is always the bottom line, when the limit of touch in the end will come up with a solution, do not cause conflicts with friends. Forcing parents to let go of her childhood to find solutions to their problems, this is very necessary exercise drops.


141 # of: peach fish balls Reply Date: 2010 -9-20 7:14:00

XX
of writing in elementary school, the teacher asked of writing, her daughter can not write to me to teach. I took her to the front of the computer, taught her to open Google, fuzzy input essay topic, press the search button, and then told her that these are what you need writing, lug copy it, but your teacher should have read, So copy the whole of it can easily be found, you find several pieces together much copied. Copy writing such a thing back cooked a resuscitation of two or three back to back on the experience of four.
Why teach her daughter how to write copy, second grade children, small vocabulary , it is difficult to write vivid writing, the best way is to copy someone else's. When she pieced together several articles, all articles must be carefully read, pick out a paragraph of available words and find better ways to link up into a complete composition .
hey, I'm lazy, but this approach is indeed effective.

the twenty-first, do the first two years to ten
as close to the school from the grandmother, so he lived in his grandmother, but actually often do their homework to ninety o'clock, started an adult complained that too much school work, and later with her fellow students and found that some of the same operation to complete before six, as some children and daughter to do ninety points. In fact, do not concentrate on her homework seriously, of course, play while doing so, and later there was a time she looked at her grandfather every day, but others just do not look very effective. So, very lazy landlord appeared. In fact, I just told her very seriously, and I know your amount of work, the latest work from today to achieve 8 per day, after 8 dared to do their homework, I'll throw the book. Daughter of resistance, I'll tell the teacher, you will not let me finish my homework, I could not pay. I laugh, then you talk to the teacher that well, anyway, who could not pay jobs that you are not me, write you name on the blackboard is not me. Daughter of frustration for a whole month, I went to see her every day for a whole month, and her assignments are completed in six, and then to develop a habit, do not concentrate on looking at can be completed quickly.

why this could so easily to her bad habits to correct it, in fact, there are two necessary conditions,
First, I grew up instilled in her life to her own responsibility, I do not will be responsible for her, but also that the implementation has been, so she knew I said is true, she was his job could not pay the consequences. I grew
second set will be the implementation of the rules are , maybe maybe next time do not like, so I say throw before making 8 of her book, although not really perform, but she knew if I will definitely violate the Executive.
XXII
trust
-year-old daughter: I want to do extra classes on holidays?
me: Who the?
daughter: of course my last
me: Why do you ask me on


-year-old daughter: the teacher said to write to Grading, I do not consider it
me: Who test?
daughter: I test
me: something that none of my birds, ask me why


-year-old daughter: I want to come to the students, do not know my house, her mother to the park entrance, to accompany me to pick up about it.
I: I'll even such a trifle? You are not not know the way, pick up his daughter
: You are not afraid like I was cheated walked.
me: lie to you? First, you were 8 years old is too old for a liar, articulate, clear-headed, no family support
Second, you are a girl, can not afford a large sell price, uneconomical
three, say to get you to sell to others to do his wife have children, you have not developed too small, now have to lie to you to keep a lot of years to make money, too much loss of the
So, you are simply unwanted are now the most secure age , pay attention to safety can cross the road.
daughter:..........


-year-old daughter: my grandfather they want to go traveling for a week , then who is going to pick me up from school ah
me: then what are so big then, with a key to their bus, back
Daughter:........


-year-old daughter: the school sports meet, I can apply for a project can also be reported to two, with the high jump, long jump, 100 meters....... I think what newspaper you help Well, I can not decide
me: If your mother will get you reliable idea of the tree that will sow the


eleven-year-old daughter: My gums jaw orthodontic Mozhao, and going to correct that
me: I did not empty this month, you set a time I bought tickets to you, you go to Shanghai to seek medical correction, remember to bring good information and Money
Daughter: Expo opened, I have not been to it
me: so hot, I decided not to, vote in the drawer, take the
daughter: I afraid I lose ah
: Expo opened, Shanghai is now the safest place in the country, super-multi-armed plain-clothes, where were you want to lose?
Grandma: either I go with
(grandmother will not have enough confidence to keep up)
Pro to the former, and grandmother stop the annoying chatters repeatedly asked her daughter, how the car turn how Metro Expo, how to eat
daughter: Can you not so bothersome, I can not take you.
Grandma: Well, I went to Shanghai will not only do you bother to follow

night ten o'clock, I received a daughter, Tel: mom, we are now on the train, the train X point X separately, About X minutes, you count the time to pick us.

the car to the rear, her grandmother laughed like a flower, and tolerance can not help, I am excited to say
Today I go to the hospital with her braces amendments are bought her ticket responsible for route to the hospital, his doctor said registration, I really just followed her have nothing to control
look at the map to the Expo to pick her line is complex, with to dinner, went to see other people are adult care of children, I just sat by her responsible for all meals delivered to my hands. Where I see things at the Expo, she told me that what my grandmother told me you fancy Well, I bought you.

trust their children, not verbal encouragement, is a real understanding of your child, believe that their ability to boldly, is the real trust

xxiii, results are clouds
after primary school, when his daughter was still in kindergarten, not to run their own examinations to teach others. Sometimes the subject of thinking to do and others do not like. Such as a math problem, a five Apple stores sell the morning, afternoon, seven pears sold, ask if you are the owner of the fruit into the what, why? What kind of fruit is just a simple comparison which sold more than entered. She replied, if I were the owner to enter strawberries, because I like to eat strawberries. When I accidentally saw this exam, the laugh to the wind messy. Well, I really do not think this is a problem, but the teacher must be an answer to see this black line. One can imagine, though not bad, but her grades will not be good
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Old 07-28-2011, 03:45 AM   #3
g3sh7sf0mf
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手指脚趾多揉揉,失眠头痛不用愁。
常揉拇指健大脑,常揉食指胃肠好。
常揉中指能强心,常揉环指肝平安。
常揉小指壮双肾。十指对力强心脏,
双手对插头脑清,旋转关节通经脉,
反掌伸展松筋骨,揉揉十指祛头痛,
按摩四关行气血,摇肩转膊松颈椎,
甲角切切精神爽:
健康的手指都一样:指甲粉红色,有光泽,厚薄适中,软硬适度,不易折断,表面光滑,指甲根部半月形(甲半月 ,又叫健康圈)呈白色。
  五指养生速查
  手部有6 条经脉循行,与全身各脏腑、组织、器官沟通,大约有99 个穴位(区),可以反映全身五脏六腑的健康状况。按摩或按压这些穴位,几乎可以缓解全身疾病。
  五指     对应经络      对应器官
  拇指     肺部经络      心脏和肺
  食指     大肠经络      胃、肠和消化器官
  中指     心包经络      五官、肝脏
  无名指    三焦经络      肺和呼吸系统
  小指     心、小肠经络    肾脏、循环系统
  
不健康的手指各有不同:
  甲半月颜色
  灰色:可能精力弱,容易引起贫血、疲倦、乏力。
  粉红:可能脏腑功能下降,体力消耗过大,容易引起糖尿病、甲亢等病症。
  紫色:容易引起心脑血管血液循环不良,供血供氧不足,易出现头晕、头痛、动脉硬化。
  黑色:多见于严重的心脏病、肿瘤或长期服药者。
  甲半月面积
  最好:面积占指甲1/5。
  小于1/5:表示精力不足,肠胃吸收能力差。如甲半月突然晦暗、缩小、消失,应早期预防一些消耗性的疾病、肿瘤、出 血等。熬夜、性过多时,甲半月也会消失,很难再长出来。
  大于1/5:多为心肌肥大,易患心脑血管、高血压、中风等疾病。
  指甲状态
  色泽发暗,有多条竖线分布:这是体内水分不足的体现,并且该手指对应的体内器官和组织功能 虚弱。
  色泽发暗,凸凹不平,有多条横线分布:这是贫血以及营养不良的体现,或者数月前曾身体不调 。
  手部有6条经脉循行与全身各脏腑组织、器官沟通。大约有99个穴位(区)可以反映全身五脏六腑的健康状 况与全身各脏腑组织、器官沟通。


  随时随地健手健身
  运用五指健身术,最大的优势就是随时随地:让冗长的会议时间变得更有意义、电脑前休息的十分钟有了内容 、餐前等待上菜不再急躁……这一切的前景是,skechers tone ups,只要我们想,所有双手空下来的时间,都可以是健身时间。
  
基本保健:五指按摩
  按摩拇指可缓解:心脏疾病、过敏性皮炎、脱发、喉咙痛;
  按摩食指可缓解:便秘、食欲不振、胃痛、慢性胃炎;
  按摩中指可缓解:肝脏疾患、疲劳、食欲旺盛、耳鸣、头晕;
  按摩无名指可缓解:感冒、咽喉疼痛、头痛、尿频、汗多、宫寒;
  按摩小指可缓解:肩痛、腰痛、月经不调、视疲劳、肥胖、失眠。
  
按摩方法:
  1. 先按摩左手。右手的拇指和食指按压左手拇指的两侧,感觉疼时再坚持10 秒钟。
  2. 右手的食指和拇指分别上下夹住左手的拇指,shape up skechers,用力按压,坚持3 秒钟。
  3. 换右手按摩,方法相同。
  指尖疼痛
  五指的指尖各有经穴,分别对应不同的内脏。从小手指开始,将指甲根部捏住,然后用力压并转动,如果指尖 感到特别疼痛,表示与此经穴相关的脏器可能有问题,skechers shape ups
  小指痛:可能心脏或小肠有问题。靠近无名指一侧的小指指尖有少冲穴,另一侧有少泽穴。少冲与心脏有密切 关系,心脏病发作时,用力按压小指指尖,可以缓解病情;少泽是关联小肠的经穴,消化不良时,可用力按压此部 位。
  无名指痛:可能是喉痛或头痛。在无名指上有关冲穴,感冒发烧时揉此部位可缓解症状。
  中指疼痛:可能心血管出现不适。中指上有中冲穴,因疾病不适使心脏受不了时,这里会感到疼 痛。
  食指疼痛:可能大肠有问题。食指上有商阳穴,便秘时压这个手指感觉很疼。
  拇指疼痛:呼吸系统有问题。拇指上的少商穴,与肺息息相关。如肺有疾患压这个部位时,可能会疼得跳起来 。
  针对个案 拿捏关节
  对应不适问题拿捏相关的手指,可以缓解病痛。每次操作3 分钟,每天1 - 2 次。
  肝病:捏右手拇指的两个关节。
  耳鸣:捏双手无名指的三个关节。
  糖尿病:捏左手拇指的两个关节。
  高血压:按左手小指的根部。
  心脏病:捏左手小指三个关节的内侧,skechers shape up shoes
  痛经:捏双手食指的三个关节。
  眼睛疲劳:捏右手中指的三个关节。
  升级维护:灵活健指操
  既然身体的健康在手上反映,手的健康也就不容忽视了。我们经常敲击键盘、发手机短信,“鼠标手”、“键 盘手”、“短信手”可不是手的荣誉称号。一些针对手指灵活度、指关节韧性的练习不可不做,下面这些我们可以 自由选择。
  甩手:双手在胸前激烈地甩动手腕约10 秒钟。可以促进手部血液循环。
  抛球:将双手握拳在胸前,设想手中有一小球。用力紧握,默数5声,张开十指尽力抛开。可以强健手掌和手 腕,使手指灵活。
  弹指:双手十指模拟弹钢琴,从大拇指开始一个个弹向掌心。重复20 次。可以锻炼手部的控制能力和活动能力。
  压指:将十根手指分开,指腹相对,skechers shoes,用力对压。直到指关节酸胀痛为止。重复10 次,skechers shoes online。可以锻炼指关节的韧性和灵活性。
  推掌:双手在胸前合掌,左手腕用力推向右边,保持手掌对合,然后转向左边。可以强健手腕,增强手腕或手 掌的灵活度。
  揉指:用拇指与食指夹揉按摩手指,从指根到指尖。可以促进手指血液循环。
  拉指:右手握住左手拇指转一转,再用力向外拉直,依次拉每一根手指,换另一只手重复同样的动作。可以帮 助手指血液循环畅通,强健韧带。
  换指:依次将双手的手指进行交换对指运动。可以锻炼手指的灵活度和大脑反应、协调能力。
  放松:让悬垂手臂,随意晃动,再用力摇摆,直到手部彻底轻松为止。
  有关按摩的若干件事
  按摩的力道
  对多数穴位和反射区来说,不痛不会有效果,所以需要刺激强一点,痛感重一点。但用力也不可过重,只要有 明显的痛感就行了。按摩时,用力要先轻后重,逐渐增加力量,到能接受的最大限度为止。
  按摩的顺序
  按摩时男性先左手,后右手;女性相反,先右手,后左手。如没有足够的时间,只要按摩一只手上的穴位就可 以了。
  小心穴位疲劳
  按摩多日多次后,病情好转,穴位的压痛随之减轻,是疾病好转的迹象。如果病情没有好转,而压痛明显迟钝 ,这就是穴位疲劳。左右手穴位相同,可以轮流按摩左右手的穴位。
  
按摩注意
  1 按摩前休息片刻。
  2 暴饮、饱餐、洗澡后1 小时内及过度疲劳时不宜做手部按摩。
  3 初次按揉后局部如果出现酸、微痛、胀等感觉,这是指力过大的缘故,应减轻力度。
  4 手穴部位比较小,按摩时,有些穴位可用一些器械操作,如以钢笔、圆珠笔等尾部(必须光滑圆润) 按压穴位。
  5 按摩中切记自然呼吸,不要屏气。
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Old 07-28-2011, 03:52 AM   #4
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[REVIEW] hand has always been the second woman business card, look at a person's face, just look at the face, and look at a person's spirit, will depend on hand. A white crystal or both, or rich, gentle hand of a focus. Charm and the finger nail, looks and movements will attract the eyes of many envy.

summer nail trends:
1 cold metal color is the popular new color
Department of metallic silver and gold as backing of purple, gold, black, silver fashion mix of purple and emerald green gradient level design, showing an innate elegance.
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3 with a transparent sense of the nail is a great easy summer
cut nails in the side of a transparent material to extend nails, then place the flash chip, or other material to dressed,belstaff leather jacket, and finally coated with a transparent resin. In this way, extension of the nail will be showing the effect of crystal clear, full of summer cool feeling.
4 emphasis on supporting the hand and nail care
weekdays only enough to repair hand cream coated fingers, large nail shop offers hand care and nail polish, including a manicure services, products with moisturizing anti-aging,belstaff panther jacket, whitening and moisturizing, massage and nutrition effects,belstaff jacken, but also lay Next enjoy the massage chair, relax.

Iris Mood: French practice of hand-painted flower + decoration
evening sun shining through the window, my heart is cool and extraordinary. Nail the top of the transparent fingers with white orchids in general iris pattern, and I feel like a very foil. Simple, I'll become the focus.


Pink Dream: pink nail polish + silver + hand-painted flower beads
stroking the pink beads, downcast eyes, others say that you, like a painting. I'm laughing: How come? The man said, stroking the hand of beads to be like this, such a ... ...

gold-filled days: gold silver diamond pearl nail polish + color
red makeup in the mirror, combing hair on the temples, as if time goes back to ancient times the flow of time. Mind is quiet, the hand is a stretch, but finger-fiber density swing of a woman's mind: This face, for whom full bloom?
light blue really white: light blue nail polish, three-dimensional carved + gold + beads
I love sports, came to the pool, not open swim, someone gave me a dazzling green tea ice cream. Oh, will afford a good, let the stomach cool off, to cool the pool, oh. Do not forget, have to take down the beautiful nails!




transparent distribution of special nail color light, so that your hands more attractive
with a strong sense of light-colored transparent oil very popular transparent, transparent and arranged the first hint of bright red, bright but not widely known; the second is similar to the transparent pale pink oil, pink sweet, young tender for Pretty little girl image; the third is the visible light blue tone of the transparent oil, fresh Shuangjie, is nowadays the hearts of many people loved the color.
A: Yilianyoumeng
purple nail polish + carved + color three-dimensional diamond
B: Yu Zhi slender
flesh-colored nail polish + diamond
C: The Age of Innocence
colorful hand-painted flower + chip + yellow diamond powder

nails pink sweet degree of the whole people to immediately upgrade!
hot pink color as the color of its degree of sweetness of the whole person make an immediate upgrade. And a little bit more bright pink, with evening wear, T-shirts, sandals, are the brightest ornament. Then softer than some of the brilliant scarlet red brocade cheongsam imagine a match,belstaff uk, then the extremely bright.
A: Cross Nail
pink nail polish + + Colorful hand-painted patterns loose powder
B: Pink French
pink nail polish + nail polish + white color stones
C: gorgeous rich
pearl nail polish + powder + diamond





golden nails better reflect the Department of the noble and mature women!
match the metal color is trendy
skirt, jeans, the inevitable choice, a very strong sense of street fashion, is a tough, forthright favorite type of women. This summer series includes three color in metallic, the first is the most popular hot olive green nail polish at the end of silver; the end of the second is silver with bright yellow; third is silver gray.
A: Golden Sands
light brown nail polish + powder + white pigment
B: retro
flesh-colored nail polish + powder + diamond
C: silver snake dance
nail polish + silver + color diamond

blues makes instant nail color in the deep ocean ice!
water from the nearly transparent blue to sky blue and dark blue reminiscent of the sea,belstaff motorcycle jackets, rich blue always gives a lot of fantasy. Cool colors are blue, clean and pleasant, especially the adaptation and modification of the summer, painted it will bring chilly. Quite seasonal, with the full set of the same color as the tower make-up with better results.
A: ocean flowers
blue nail polish + paint + white diamond
B: Ukiyo-e
blue nail polish + pearl + diamond + three-dimensional carved
C: Snow Country Pearl
light blue nail polish diamond + pearl + water





golden nails better reflect the Department of the noble and mature women!
metal color is a match trendy skirts, jeans, the inevitable choice, a very strong sense of street fashion, is a tough, forthright favorite type of women. This summer series includes three color in metallic, the first is the most popular hot olive green nail polish at the end of silver; the end of the second is silver with bright yellow; third is silver gray.
A: Golden Sands
light brown nail polish + powder + white pigment
B: retro
flesh-colored nail polish + powder + diamond
C: silver snake dance
nail polish + silver + color diamond

blues makes instant nail color in the deep ocean ice!
water from the nearly transparent blue to sky blue and dark blue reminiscent of the sea, rich blue always gives a lot of fantasy. Cool colors are blue,belstaff jacket, clean and pleasant, especially the adaptation and modification of the summer, painted it will bring chilly. Quite seasonal, with the full set of the same color as the tower make-up with better results.
A: ocean flowers
blue nail polish + paint + white diamond
B: Ukiyo-e
blue nail polish + pearl + diamond + three-dimensional carved
C: Snow Country Pearl
light blue nail polish diamond + pearl + water
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