And surface methodology:
material: flour 200g, water 60ml, salt and 1 / 2 teaspoon (3 grams) approach 1) cold water into the salt, mix well and pour into flour, into the side with chopsticks while Jiaocheng block; 2) and then rub the hands, try to face block balled, even surface until dough is smooth; 3), cover kneaded dough with a damp cloth, placed in warm, moist place, Xing 10 minutes, this process can be so that the finished production taste soft, even texture; pancakes practice materials: dough (dough made the above method), salt, 1 teaspoon (5 grams), oil 2 tablespoons (30ml), green onion appropriate practices: 1) dragging the dough into a sub-agent , then rub round, the hand press flat with a rolling pin roll thin, round cakes; 2) Sprinkle with salt, and even by hand, then topped with oil, spread evenly; 3) Sprinkle with chopped green onion, and then along the edge of cake Slowly roll up, roll thin and uniform as possible; 4) volume growth of strips, along one end around into a circle and hand press the flat, into a round pie; 5) touch on a layer of oil in the pan, into the bread, low heat and slowly singed until golden on both sides it can be.
] [sweet & sour cabbage
material:
cabbage bang 500 g
onion 1 red pepper 3 tablespoons vinegar 8
soy sauce 1 tablespoon sugar 2 tablespoons
1 teaspoon salt a little water, starch
sesame oil 1 / 2 teaspoon practice:
1) Wash the cabbage bang, from the medium cut, and then tilt the knife 30 degree angle, slice the cabbage into thin children. 2) green onions cut back. Red pepper, obliterate with a paper towel, cut back. 3) pot into the oil until the oil 5 into hot, add red pepper, chili flavor burst immediately after into the onion, then pour the cabbage stir fry 1 minute. Then turn into vinegar, soy sauce, sugar and salt, stir fry 3 minutes, until the cabbage soup out after, Drizzle water, starch, stirring with a shovel thicken along the same direction, and finally Drizzle sesame oil, stir fry press.
pepper sauce [Clam]
explosive material:
Clam 500 g green pepper 1 red pepper 1 3 slices ginger cooking wine 2 tablespoons (30ml) Laoganma lobster sauce 2 tablespoons (30 grams)
Practice:
1) Clam soak into the salt water for half an hour, the net sand spit, rinse again, remove and control water use. 2) Wash green peppers seeded and cut stalks. Wash the ginger slices. 3) into the oil pan, over medium heat 5 into heat, into the lobster sauce and ginger and saute. Clam into blocks and green peppers, into the fire, stir fry until cooked into the wine speak to Clam
Scallions lamb
material: sheep hind leg 300 grams of garlic 4 green onions 3
spices: cooking wine 1 teaspoon (5ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon & # 40; 3 g ) white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 gram ) ( vinegar 1 teaspoon (5ml) salt 1 / 2 teaspoon & # 40; 3 g & # 41
Practice:
1) lamb cut into thin slices. Add cooking wine, soy sauce, sugar, white pepper, MSG, stir well preserved after 5 minutes. 2) shredded green onions. Chopped garlic. 2) Heat wok into the oil until the meat into 8 pieces into the hot, quickly stir fry until meat color, into the onion stir fry for 15 seconds, Drizzle a little vinegar, crushed garlic into, transferred a little salt and stir fry a few can
melon balls boil raw materials: gourd 250 grams meat, 250 g parsley 2 egg (egg white only) 1 green onion 1 small piece ginger sauce
balls: cooking wine 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) soy sauce 1 teaspoon (5ml) white pepper 1 / 2 teaspoon (3 grams)
soup spices: salt, 1 / 2 teaspoon (3 grams ) white pepper 1 / 4 teaspoon (1 gram) sesame oil 1 / 2 teaspoon (3ml)
practice:
1) melon, peeled seeded, cut into 5 mm thick slices. Parsley cut into 2 cm long pieces. Green onions finely chopped, half of the children of the ginger slices, ginger cut into the other half of the ginger. 2) meat into a large bowl, transferred to the cooking wine, salt, soy sauce, white pepper, stir, add onion ginger at the end, continue stirring, into an egg, egg white, along the same direction (clockwise or counter hour), rapid mixing, the meat marked with energy. 3) pot into the water, add ginger, fire heating, open water, that water will be hand drew, the meat into the palm, grip into a fist, so that meat from the thumb and index finger to form the ring in extrusion, the formation of balls, then into the water, squeeze until the last pellet after, movable pot with a spoon skim foam. 4) into the melon pieces, and cook for 3 minutes, Sprinkle the salt, white pepper and sesame oil, stirring a couple of buttons, poured into a bowl and sprinkle with parsley segment child.
surface
lentil stew Ingredients: lentils, 200 grams, 200 grams of fresh noodles, onions paragraph 1, 2 garlic, soy sauce 3 tablespoons (45ml), salt, 1 / 2 teaspoon (3 grams) amount of water
practice:
1) first wash lentils, picked off the ends of the ribs, break it into sections about 5 cm; 2) sliced green onions, garlic powder shoot a knife, then cut at the end; 3 ) wok add the base oil used in the fire to 70% hot, add onion flavor Stir film; 4) into the lentils, stir fry 2 minutes into the water, can not over lentils to water; 5) Add soy sauce and mix well, cover and simmer over medium heat 3 minutes; 6) open water, the pot of soup containing a spare; 7) into a small fire, will be 1 / 2 the amount of lentils on the side bar, shower layer of cooking oil, and then the other half of noodles on the code; 8) and pour the broth containing the (sub 2,3 times by adding broth), cover simmer 10 minutes; 9) until the sauce dries up after, sprinkle with minced garlic, mix gently with chopsticks to pick, and finally transferred to salt
Duojiao Lachao
raw cabbage: cabbage 300 g pepper 10 chop pepper 1 tablespoon (15 grams) salt 1 / 2 teaspoon (3 grams)
Practice:
1) head cabbage cut after the wash, into the boiling water blanch for 10 seconds, remove and drain water, cut into 6 cm-long segment. 2) into the oil pan, taking advantage of the cooler when the oil into the pepper over medium heat, smell the smell of pepper taste (pepper darker, but not black ha), with a shovel to remove pepper. 3) into the chop pepper and saute, stir into the cabbage a few, can be transferred to the salt pan, do not fry too long, ha! ! !
[cut]
black four ingredients: Rose turnip 1 / 4 green peppers, meat of a pig 100 grams mushrooms 6
sauce: 1 tablespoon cooking wine (15ml) 2 tablespoons dry starch (30ml)
soy sauce 1 teaspoon (5ml) soy sauce 1 teaspoon (5ml) MSG 1 / 4 teaspoon (1 gram)
Practice:
1) Soak the mushrooms with warm water wash after 1 hour, Diqie into pellets. 2) transferred to the meat in the wine and stir dry starch, marinated as 10 minutes. Turnip cut nice. Green peppers, seeded and cut into small grain stalks. 3) into a saucepan heat the oil until the oil 7 into a hot, pour the meat, pressed powder with a shovel after the stir often 3 minutes, stir the meat full of water out, transferred to soy sauce and stir well after Sheng out of standby. (At this period some bar pot, the pot wash) 4) Wash the hot pot, pour hot oil to be 70%, into the turnip seeds and grains and stir-fry mushrooms for 2 minutes, add bell pepper grains, transferred to the soy sauce and then persist to fry for 2 minutes, and eventually into the fried meat, stir well, transferred to MSG.
butterfish dry ingredients: butterfish 2 pickled pepper 2 parsley 1 onion 1 ginger 1 garlic 4
sauce: 1 tablespoon cooking wine ( 15ml) salt 1 / 2 teaspoon (3 grams) bean paste 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 teaspoon (5 grams)
Practice:
1) Wash the fish, after removal of inner apparatuses in the fish on both sides draw double, with wine and salted for 5 minutes. 8 into a burning pot of oil hot, add fish fry golden brown, remove and double-sided. 2) chopped pickled pepper, green onions, ginger and garlic into quite fine. 3) into a pot of hot oil till 5, into the late Cong Jiangsuan until fragrant, add chopped hot pepper stir-fry, add bean paste, transferred amount of water, then pour the soy sauce, rice vinegar and sugar to sauce and mix thoroughly, add fried butterfish after, turn into a small fire sauce is thick, filled out the plate, decorated with parsley can be placed.
braised octopus
ingredients: octopus 1 garlic 5 green onions half a ginger pepper 1 egg 1 3 of about 30 high spirits of anise 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) soy sauce 1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) sugar 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml)
Practice:
1) the octopus to the scales to the internal organs (available in the mart folk do it), cleaned, cut into diamond-shaped oblique knife stop. Into a large bowl, thrown into the salt, pepper, Drizzle high spirits, stir well preserved after 10 minutes. 2) Beat eggs, into a flat vessel, the marinated octopus pieces into the egg fluid, double stained with egg. 3) into the oil pan, heated to 7 into a hot, tune into the fire, put the octopus submerged in eggs, fry until golden brown on an side, then flip the other side of fried. 4) Sheng Jian Hao octopus out, drained the oil pan fried fish do not (pot wash). 5) Remove from heat, pour the fashionable oil, pickled octopus to just drain into the pepper, then add the star anise, spring onion and sliced ginger, and a knife large garlic powder. 6) smell the fragrance, add octopus, pour boiling water (not cold), not transferred over the fish after the soy sauce, soy sauce, sugar, and finally, by Guobian Drizzle vinegar and immediately close the lid, with in simmer 10 minutes. 7) Open the lid, into the fire received soup, until the sauce becomes thick after, but do not have dries up, braised octopus soup mixed with rice to dine, very luscious.
[]
twice-cooked pork raw material:
pig meat knife after hip two best 500g (basically can not buy, with pork it, you see, we are from the authentic and a step away)
onion 3 cloves garlic 3
a small piece of ginger pepper 15
Pixian sauce 2 tablespoons (30g)
sweet bean paste 1 tablespoon (15g) (said with lobster sauce is very authentic, I'm a little dizzy a)
soy sauce 1 teaspoon (5ml)
white sugar 1 teaspoon (5g)
tofu 200g
of a
green peppers garlic 4 (also understood as garlic)
salt
chicken little
practice:
1) pot into boiling water, then put the ginger and garlic powder shoot, scallion, pepper proudly taste. Add pork, the meat can be coiled to six mature fish, preferably than fewer than not refrigerate, do not let cool entirely before cutting, accessible lead to too fat disjunction. Dip in cold water available will not approach the surface again when hot slice. 2) remove Congjiang Suan and pepper broth after heating, into the cut melon pieces or radish slices cooked, put a little salt and the chicken is delicious, 3) Wash green peppers cut into triangles alternate. Tofu cut into triangles alternate. Wash garlic cut into diamond-shaped ramp back. Pixian bean paste and sweet bean paste is ready (or tempeh). 4) Pour a little oil in wok, heat the oil over the oil pan with a spatula walls. Then relinquished, re-enter the cold oil. This character is to pot a layer of film on the napkin body, the pot when the meat will not mallet pan. To be placed into the hot oil four meat stir-fried, stir-fry until meat and rolling (commonly known as: Erigeron nest), the bean paste and sweet bean paste into the Pi (or tempeh), then meat sauce and stir fry a few mixed, a little tune soy color, and then transferred to a little sugar flavor. 5) Finally, add tofu, green peppers and garlic and fry off students, transferred to a pinch of salt and chicken, toss to
homemade green beans stir dry ingredients: meat, 100 grams, 300 grams green beans 1 onion 3 cloves garlic, dry red wine 1 tablespoon pepper 4 (15ml) soy sauce 1 tablespoon ( 15ml) soy sauce 1 teaspoon (5ml) salt 1 / 2 teaspoon (3 grams) sugar 1 teaspoon (5 grams)
Practice:
1) Wash the green beans to select both ends of the ribs, and then wreck it into 5-6 cm sections. Garlic and onions are chopped, dried red pepper cut into sections switch. 2) Drain the green beans full surface of the water. Heat the milk seethe, gush the oil blaze heating oil to 50% hot, add green beans, deep fry slowly into the surface of white bombard, while the skin began to ruffle, remove with a strainer and drain . 3) Add wine and mix well maintained pork 2 minutes. Wok add the bottom oil, scald 70% hot, add flesh, meat with a spade draw fast scattered, fry the meat embodying the backup. 4) make up a tiny pot with blaze and heat the oil, add dried red pepper, diced green onion, minced garlic savor Stir attach, gush over the beans and stir fry until a few, then gush the fried meat, convey into the soy sauce, soy sauce, salt and sugar, stir fry 1 minute until the spices and vegetables immediately after mixing.
be meat] [homemade wooden
raw materials: dried white back fungus 3 yellow 10 g dry pork loin 300 g
cucumber 1 onion 8 eggs 2
Spices: cooking wine 1 / 2 teaspoon (3ml) soy sauce 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 4 teaspoon (1ml) starch 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon ( 3 grams) of water, starch 2 tablespoons (30ml) practice:
1) and yellow fungus with cold water to soak 1 hour, respectively, the bubble after the wash. Fungus hand torn piece, yellow cut into segments. Onion slices. After brushing cucumber cut into diamond pieces. 2) pork loin cut into thin slices, mixed with wine and starch grab what, preserved for 5 minutes. Beat eggs, add a little water and few drops of wine. 3) the oil pan into the fire heated up to 70% hot, pour the egg blend, using a shovel fast draw haphazard, filled out after a agreeable fry. 4) pot and then pour the oil, oil heat, add onion pieces until fragrant, pour the pork loin pieces fry color, and yellow pieces into the fungus stir fry a few paragraphs, transferred to the soy sauce, salt, sugar and a little water and continue to fry for 2 minutes. 5) Pour the egg and cucumber slices, stir evenly, Drizzle water, starch can thicken.
chicken sauced noodles
ingredients: chicken thighs 1, 2 eggs, mushrooms 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml ), salt,
Women Vibram FiveFingers Speed, 2 teaspoons (10 grams) sugar 1 teaspoon (5 grams), 2 slices ginger, green onion amount
Practice:
1) pot of water to boil, add ginger, add boneless chicken thigh meat, skim the Last, into the fire to cook slowly until chicken fully mature (skillful to use chopsticks spike), remove and let cool, split the chicken wire spare hand. 2) dried mushrooms, lily, dried mushrooms were cold blisters spare. Fungus bubble, will be spliced upon the dirt gently rub off, do not cut off the bottom of the hard chapter. The fungus and chicken cut into the same thickness of wire. Mushrooms soaked hair, gently squeeze out some water, cut into Ding spare. Yellow cut into 4 cm long pieces. 3) egg beaten into the egg with chopsticks. Amount of oil into the pot, heated to 70 percentage, into the fungus wire, mushrooms, lily flavor Stir together, then pour hot water over material not, close the lid with the heat and simmer 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (water, starch slowly in one hand and draw a circle along the 4 weeks into the pot with one hand while holding the spatula, while starch into the water while slowly evenly.) Subject to the pot of gravy becomes thick, the egg liquid in a circular film slowly into, and use spatula to move up from the bottom of the uniform, so as not to thicken the gravy sticky bottom of the pot. 5) The amount of chopped green onion to pan sprinkled, poured into the surface of cooked
homemade cake
Rouchao material: Kerry 300 pancakes 300 g cabbage tenderloin 200 grams red pepper 1 onion half a
sauce: 1 tablespoon cooking wine (15ml) 1 tablespoon of starch ( 15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) approach:
1) pancakes cut into filaments, cabbage, washed, cut into filaments, red pepper Wash stalks diagonally into pieces. Loin meat texture along the wire cut, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) the pot into the oil until the oil 7 into a hot, add onion slice loin into the wire until fragrant, stir fry pork color after Sheng out of standby. 3) the pot then add the oil, heated to 70% hot, add red pepper flakes, wire into the pancakes, stir fry 2 minutes into the soy sauce, then stir into the cabbage wire continues to Caisi softened, pour into a little vinegar, add salt and sugar, fried pork, stir fry evenly thrown into a little MSG
Kung Pao chicken flavor
[home]
raw materials: chicken breast 250 g of 4 green peppers fried peanuts 50 g onion 2 teaspoons (10 grams) ginger 1 teaspoon (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) 2 tablespoons rice vinegar ( 30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water, starch 2 tablespoons (30ml) sesame oil 1 tablespoon (15ml) practice:
1) the size of small chicken breast cut 1cm, add salt (1 / 2 teaspoon), cooking wine and stir dry starch, the pickled for 5 minutes. Onion cut into slightly smaller than the grain chicken, chopped ginger. Diced green peppers. 2) garlic ginger in a bowl, Sprinkle the salt (1 / 2 teaspoon),
Vibram FiveFingers New Styles, sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper flavor, color slightly darker, into the chili until fragrant. 4) into the chicken fry color, the green peppers into tablets, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute, pour the fried peanuts can be.
fried egg
Ingredients: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram) approach:
1. pan coated with a thin layer of oil, heated to 70% hot, put down the fried drive (or chopped onion rings). 2 to beat open the egg into the fried pedal (or onion rings), the transfer into a small fire slowly fried in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can.
Sauce Chicken Ingredients: 1 fowl bosom 2 garlic 4 cucumber 3 tablespoons flour paste (45ml) tomato sauce 2 tablespoons (30ml) Fortune flavor lobster sauce 1 tablespoon (15 grams) sugar 1 teaspoon (5 grams) of water 2 tablespoons (30ml) cooking wine 1 tablespoon (15 grams) of dry starch 1 tablespoon (15 grams) sesame oil 1 / 4 (1ml) approach:
1) the sweet sauce, tomato sauce, lobster sauce, sugar and water in a bowl, stir back. Garlic slices, chicken breast cut into 1cm of the small size, cucumber and chicken are too cut into the same small size. 2) chicken in a bowl, pour wine and mix evenly dry starch grasp. 3) the oil pan into the fire heated up to 70% hot, add garlic until fragrant, pour the chicken fry for 2 minutes until the chicken change color, pour sauce forward of a good tune, mixed with diced chicken , so that each one chicken are evenly wrapped with sauce, then pour into small cucumber, stir fry 20 seconds, Drizzle sesame oil.
small potatoes braised beef sauce []
ingredients: beef, 500 grams small potatoes 300 grams Hang pepper 6 dried onion 3 cloves garlic, coriander root 10 2 50 g
peanut sauce : sweet bean paste 3 tablespoons (45ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) sesame oil 1 teaspoon (5ml) dried starch 2 tablespoons (30 grams) practice:
1) the size of the beef cut into 1.5cm pieces, salt, cooking wine, sweet sauce, sugar, sesame oil and stir dry starch, the marinated for 20 minutes. Peanut washed, soaked with water for 20 minutes. 2) is not small potatoes, washed peeled, cut in half (the case of large potatoes, cut into 3cm sized pieces). Dry onion cut into pieces (such as onion slices). Garlic, peeled and shoot it. Hang pepper Wash stalks, cut into 5cm-long segments. 3) into the oil pan, the fire heated up to 70% hot, add potatoes and continue to fry golden brown with a fire after the turn over fry other side. Jian Hao, appropriated the side of the potatoes with a shovel, with the pot of oil, garlic, shallot and parsley root stir annoy. 4) Pour the marinated beef stir fry 2 minutes, pour into another pot, put no oil (such for a large frying pan, you do not have to change the pot). Pour boiling water into the soaked peanuts, cover and fire heated to boiling, turn media heat simmer 45 minutes. 5) pan before, into the Hang pepper, mix well to turn off the heat, do not absence to continue to heat, the tenderness just heats edible Hang pepper, while maintaining its color unchanged.
minced eggplant
sauce ingredients: 2 long strips of eggplant, pig meat, 100 grams, green and red peppers of the two, diced green onion 1 tablespoon (15 grams) ginger 1 tablespoon ( 15 grams), cooking wine 1 teaspoon (5ml), sweet bean paste 1 tablespoon (15 grams), bean paste 2 tablespoons (30 grams), lobster sauce 1 tablespoon (15 grams) practice:
1) wine and meat in the transferred sweet sauce, pour ginger Stir marinated for 10 minutes; 2) will be cleaned with Peel eggplant stalks into small pieces, green and red peppers cut into small pieces; 3) into the oil pan, heat the oil until 70% into the bar when the eggplant, eggplant, you will find the oil is sponged quickly, and this time do not add another refuel. When slackened eggplant stir-fry, the oil will run out from the eggplant and some. After the eggplant fried soft remove and keep; 4) pot linger in base oil, add meat and stir fry color, with a spade shovel to the side of the pot with the pot of oil, diced green onion and stir-fry a few, fall Stir into the bean paste and lobster sauce fragrant with minced meat mixed together, then pour the eggplant and green chili, stir evenly.
sauce barbecued chicken
ingredients: chicken ginger 1 1 rosemary 1 garlic 4 tablespoons honey 4 (60ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 teaspoon (5 grams) of olive oil 2 teaspoons (10ml) chili powder 1 teaspoon (5 grams)
Practice:
1) after the wash and drain chicken boneless. Peeled and sliced ginger and garlic. The chicken into a large bowl, add ginger, garlic, rosemary (if necessary fresh, dry place available), soy sauce, soy sauce, salt, olive oil, chili powder and honey, stir well before , covered with plastic wrap marinated three hours (marinated in the refrigerator overnight, and more tasty). 2) Preheat oven to 220 degrees. Baking tray covered with tin foil on the lower deck, the marinated chicken on the grill line, place the middle oven, bake 25 minutes. In the baking process, every 5 minutes with a brush a layer of sauce marinated leg
wire
Beijing Sauce ingredients: meat loin 300 g onion 2 eggs 1 (substantial amount: half egg white) wine 2 tablespoons (30ml)
dry starch 1 teaspoon (5 grams) tomato sauce 2 tablespoons (30 grams) oyster sauce 1 tablespoon (15 grams) flour paste 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml) approach:
1) the tenderloin is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) remove the green part of green onions, just take the light blue, washed and cut into 4 cm long segments, then cut in half, cut into filaments, into the dish gracefully. 3) the oil pan into the fire to 80% hot, there is a slight smoke after smoke, into the pork, and quickly slide loose with a shovel, Scoop pork color, remove and reserve. 4) to stay a little pot of cheap oil, tune into a small fire, first into the tomato sauce, then pour the oyster sauce, and finally into the sweet sauce, stir fried pork back into the wok, quickly turned into a fire fried, pork is hung so that each sauce, pan before Drizzle a little sesame oil, you can.
bacon braised bean curd] [
material:
North tofu bacon 1 onion 2 1 box oyster sauce 2 tablespoons (30ml ) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 gram) white pepper 1 / 2 teaspoon (3 grams) of water starch 2 tablespoons (30ml) practice:
1) bacon into the pot of cold water to high heat for 10 minutes, remove and cool slightly After, cut back. Tofu cut 2cm large pieces, into the frying pan, over medium heat fry golden brown both sides. Green onions, cut into segments. 2) Pour a little oil in a frying pan, into the fire heated up to 7 hot, add onion until fragrant, then pour into bacon, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour in water ( over half of the factors can not) cover the pot with the simmer for 5 minutes with open lid, Drizzle water, starch and stir all can.
[Lam]
tray chop pepper green beans raw materials:
meat, diced green onion, garlic green beans olive dish chop pepper salt, sugar, soy sauce, cooking wine chicken
raw material does not write the characteristic weight, and this dish entity, very uncomplicated, according to their own taste, free to adjust the amount of raw materials, Ha! With Duojiao and Lam Choi, ye would do the delicious! Practice:
1) Pour a little wine in the meat, stirring spare. 2) choose to go green beans ribs, washed and cut into pellets. 3) into the oil pot, heat the fire heated to 7 points, into the green beans, stir-fry, Sheng out of standby. 4) go down into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) filled out the skillet and pour in the back of the green beans, vegetables turn into rugby, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to the pan before.
old Beijing roast
ingredients: beef, 300 g onion 1 10
parsley sauce: cooking wine 1 teaspoon (5ml) 2 teaspoons soy sauce (10ml) salt 1 / 4 teaspoon 1 gram, white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 g; rice vinegar 1 teaspoon (5ml) approach:
1) beef, cut into 2 mm thick film. Add cooking wine, soy sauce, salt, sugar, white pepper, MSG, stir well preserved after 10 minutes. (In fact, best to catch with bare hands, even, will be more tasty, but not with chopsticks.) 2) shredded green onions, parsley, cut into 3 cm long segments. 2) Heat pan pour oil until 8 into the heat into the beef, stir quickly to stop the discoloration of beef after Drizzle a little vinegar. Add onion and parsley section, can be a little hurl.
spicy suck that raw shrimp: Shrimp 500 grams of lettuce 1 red pepper 20 g pepper 20 g green onions 1 tablespoon soy sauce (15ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) practice:
1) wash with water after the shrimp fully drain backup. Lettuce to the leaf, but do not throw (washed directly after dipping sauce, taste good, but also a goal), peeled into 5 mm thick slices. 2) into the oil pan, the fire heating the oil until 5 into hot, add red pepper and pepper, into a small fire, stir the spicy taste, it will fire into the fire, fried onion into about 20 seconds later, add shrimp stir fry. 3) Scoop shrimp body color, the cut lettuce into pieces, add soy sauce, soy sauce, sugar and salt, even after the turn, keep the fire continued to fry for 2 minutes off the heat.
[bean curd]
material:
soft tofu 500 grams minced meat 150 grams (I use the meat) Pixian sauce 40 g 20 g red pepper lobster sauce 5 grams ( 1 teaspoon)
soy sauce 30ml (2 tablespoons) chicken garlic 50 grams 3 grams (1 / 2 teaspoon) pepper noodles 5 grams (1 teaspoon) approach:
1) tofu, cut into 2 cm square blocks, pot pour in the water, the fire heating boiling, add a pinch of salt, then the tofu into the pot boiled for 2 minutes, remove and drain backup. 2) Heat the oil into the wok until hot oil 40% (hands placed on top of the pot, can feel warm) into the minced meat, fried scattered, off dishing out after birth. 3) Pixian sauce and tempeh chopped fine (I'm slothful, do not cut), garlic and cut into diamond. 4) once again into the oil pan, heated to 3 into the heat, add Pixian flavor Stir sauce, add red pepper and lobster sauce, Stir marked, the increase amount of broth (or water), burned three minutes into the tofu . Then add soy sauce, water, starch, starch once. Then add minced meat, chicken and garlic burn after 2 minutes, then Drizzle water, starch, starch, after the sauce poured into a bowl, sprinkle with pepper noodles can be.
meatloaf
fragrance raw material: flour 250ml warm water 400 g pork 500 g green onions 5 (light blue) a 50 g ginger wine 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) soy sauce 2 tablespoons (30ml) oyster sauce 2 tablespoons (30ml) white pepper 1 / 4 teaspoon (1 gram) of salt 1 teaspoon (5 grams) sugar 1 / 2 teaspoon (3 grams) MSG 1 / 4 teaspoon (1 gram) sesame oil 1 tablespoon ( 15ml) practice:
1) flour into a bowl, the warm water into the flour stirring times, and then hand knead a smooth dough. Drawer cover the dough on the wet cloth, Xing half an hour. 2) pork slices first, then shredded, minced meat cut into small knife last changed end into a large bowl, pour wine, soy sauce, soy sauce, oyster sauce, white pepper, salt, sugar, MSG and sesame oil, Stir well preserved after 20 minutes. 3) take the light blue green onions, minced meat and cut into small end of the same size of very fine, into the meat, mix well. 4) Sprinkle some dry flour, chopping board, knead the dough on the case of the board, bar, cut into four. Take one of which, circular roll film growth. (The remaining three set aside, covered with cloth drawer, so the dough is dry) 5) will be scatter on the surface of billet on the meat, cover 3 / 4 can be, leaving 1 / 4 of the empty, about 2 cm wide of the left empty. 6) escalator the blank side of the face, twice folded down (see Figure), the blank face blank stacked up, a few gently shut the mouth. Both sides of the billet are also those of the blank side, then fold down to under the oppression in the cake (see Figure). Gently flatten the dough down, but do not flat with a rolling needle to roll, so inside the small cubes and onions will face blank punctured. 7) pan pour a little oil over medium heat 10 seconds, put the bread into a small fire, double-sided fry golden brown, if the bread is too large, you can cut expense. 8) the remaining dough and filling, you can repeat the action in consensus with the above means.
celery fried smoked
ingredients: 300 grams clouded celery salt 1 teaspoon dried 1 (5 grams), dried chili 6 practices:
1) to pluck the leaves of celery, head Department of cut clean, cut into 4 cm long oblique section; 2) smoked half a centimeter thick first cut into large, in the alteration the knife into 1 / 3 of the pieces; 3) and pour into a saucepan heat the oil until 5 into the hot oil into the chili flavor Stir; 4) and then into the smoked dry, stir-fry until slightly dry smoked yellow; 5) into the celery, stir fry a few after Sprinkle the salt, mix well to .
[vegetable porridge]
(highly suggested, delicious hideous porridge)
material:
leftover rice bowl of vegetables 4 salt 1 teaspoon (5 grams) chicken 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 teaspoon (3ml) approach:
1) break separately and cleaned the vegetables, blanch in boiling water for half a minute after the fish, soak in cold water, after cooling Drain chopped back. 2) boiled vegetables in water drained, re-pour in the water, the fire heated to boiling, pour in rice, stir scattered, into small and medium heat. Put a spoon (to change the direction of boiling, to prevent the overflow pan), then close the lid, leaving 2 cm wide breach. 3) cook for 20 minutes until the rice grains break open, broken into the vegetables, salt, chicken, and sesame oil, mix well immediately after.
steamed carp
ingredients: steamed fish soy sauce 1 carp 2 tablespoons (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) water, mushrooms 3 bamboo shoots 50 grams green 3 ginger 10 grams practice:
1) carp to the scales eviscerated, cleaned, tilted 45 degrees with a sword, cut the fish several times, about 2 cm deep, 5 cm intervals among every knife . 2) raw fish spattered with salt and cooking wine opposite, his hand open, marinated for 10 minutes. Sliced mushrooms soaked. Wash the bamboo shoots, cut into thin slices alongside. Onions cut into sections, ginger slices. 3) scallion mart at the plate, put fish in the fish of the incision, put half of children films chopped mushrooms, bamboo shoots, ginger, and the other half-filled house in the navel. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa in the fish surface. 5) steamer Riga water, add fish, cover with a large steam after to take the heat and continue to steam 8 minutes. 6) Remove the wire tin be sprinkled with red pepper.
Long
raw meat: pork meat 500 g ego raising flour 300 Alexis gourd 300 grams, 50 grams of ginger at the end
sauce: 1 tablespoon cooking wine (15ml) soy sauce 1 tablespoon (15ml ) soy sauce 1 tablespoon (15ml) sweet bean paste 3 tablespoons (45ml) oyster sauce 2 tablespoons (30ml) sesame oil 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) practice:
1) self-raising flour into the bowl in the , several times into the water, the surface and into the smooth surface of the dough children. Covered with a layer of plastic wrap or a damp gauze (Ti cloth). On the inner a warm place to ferment without the wind about 40 minutes. 2) taking advantage of the dough when the piglet meat into the bowl, pour wine, soy sauce, soy sauce, sweet sauce, oyster sauce and sesame oil, along a clockwise (or counterclockwise) direction Stir supreme exertion , so that meat is no longer loose, but into a sticky-like. 3) cut into pieces of spring onion and ginger into the meat, stir well to put aside preserved. 4) take convenience of this time, wash the zucchini, skin rub into the wire, the transferred Stir the salt, for 5 minutes. Squash soup is salt to be popped, the hand of the West Hulusi start, squeeze out the water into the meat, stir evenly. (The rest of the summer squash soup, do not a) 5) Sprinkle some dry flour and roll out chopping board will mail a good face into two. Will, after a few dough, roll into a 5 mm thick, 30 cm long, 20 cm wide nigh the patch, covered with meat. 6) Jiuqi facets of one side of the face canvas folded three times, the last seal, but also those of both sides of the brim of the seal. Another dough, repeat (5) and (6) steps to finish. 7) the steamer into the water, water, 1 / 4 the height of the pot, covered with damp cloth drawer (if necessary, brush a little on the thin oil), into the meat dragon, the fire heating the gas to steam 8 minutes after can.
fool edition Xinjiang hand pilaf
ingredients: lamb chops 500 g carrots, 2 onions, half the ginger 3 Hawthorn 10 15 pepper 1 glass rice
spices: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) soy sauce 1 tablespoon (15ml) practice:
1) rice washed, soaked with water for 30 minutes. Peel the carrots into 1cm big Ding. Onion, cut into same size small. 2) pour into the lamb chops and ginger pot, skim foam after the fire to boil (be sure to jot clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, add half the onion saute (the other half of onion, leaving a will be used), into the lamb chops fry for 2 minutes, see the surface becomes golden brown, add the soup just cooked lamb chops, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the fared bag (+ pepper + cumin powder hawthorn slice), close the lid alternate to medium heat and simmer 20 minutes. 4) Open the lid, clip the material archives, the repose of the carrots and onion into the pot, cook 1 minute, pour the soup with the rice cooker, soup, not also many to just not always the materials subject to . Drain the soaked rice, lamb chops on the tile (when no more than rice, soup, if extra, some filled with a spoon). The rice cooker lid, press the cook opener, and when it automatically pops up when ready, open the lid with a spoon stir the rice from the bottom up to memorize a few.
[raw fish porridge]
roll material:
rice 100g
fresh grass 100g
dried mushrooms 3 celery 50g
ginger 1
/ 2 tablespoons (3g)
salt 1 teaspoon (5g)
sesame oil 1 teaspoon (5ml) approach:
1) dried mushrooms clean with warm water until soft, Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Ginger, peeled Houqie Si. 2) The rice pan is clean. 1500ml pot add water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roll. 3) Add chopped celery, salt and sesame oil seasoning.
] [Private Dishes
raw cabbage: cabbage 2 tomatoes, tofu and a half trees 5 end of the ham 1 onion 1 teaspoon (5 grams)
seasoning: soy sauce 1 tablespoon (15ml) spiced flour 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams) practice:
1) the first pick cabbage into pieces, wash and drain, with Shredded into small pieces. Wash tomatoes cut. Ham slices. Tofu into cubes. Ginger finely chopped. 2) pot add oil until the oil 7 into a hot, add onion ginger until fragrant end, into the tofu, do not flip with a shovel. About half a minute, I heard tofu published a This tofu is so fragrant, not easy to scattered and fragmentary. 3) fried tofu leavening, add soy sauce and five-spice powder, then add cabbage, Scoop a little soft, salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. Such as the soup too much, a little water, starch can also be transferred.
[]
fried small fish raw material: a small yellow croaker 8 pepper 1 / 4 teaspoon (1 gram) white pepper 1 / 4 teaspoon (1 gram) cumin powder 1 teaspoon (5 grams) pepper powder 1 teaspoon (5 grams) cooking wine 1 teaspoon (5ml) salt 1 / 2 teaspoon (3 grams) of starch 4 tablespoons (60 grams) baking powder 1 teaspoon (5 grams) practice:
1) with a pair of scissors to small fish fins All cut, then cut from the lower abdomen to remove the internal organs. Washed with water and drain. 2) the small fish in a bowl, transferred pepper powder, white pepper, cumin powder, chili powder, cooking wine and salt, stir evenly, marinated for 20 minutes. 3) starch and baking powder mixture and mix well into a flat disk. Will be preserved after the small fish double wrapped starch, while tapping the plate, shake off excess starch. 4) the oil into a pot, the fire heated up to 80% of heat (oil take a little smoke) after the fire, pour a small fish, the warmth via the fish Zhashu oil (about 1 minute, the fish convert yellowish) after the fish. 5) and then the fire will increase to 10 into the hot oil (oil bubble), into the small fish, 10 seconds off the heat, remove the small fish oil can. The second frying, make the skin more crispy fish.
Fried mushroom] [
material: Mushroom 750 g cucumber 1 onion, ginger, garlic and 1 teaspoon (5 grams × 3 = 15 grams) red pepper 1 teaspoon salt 6 5 grams ( fhardly everaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) soy sauce 1 tablespoon (15ml) sesame oil 1 / 2 teaspoon (3ml) approach:
1) the mushroom choose open, into the salt water soak for 20 minutes, washed by piece. 2) the pot into the water, the fire heated to boiling, add mushroom pieces, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) brushing cucumber, cut into diamond-shaped pills (see draft). Sri Lanka into the hands of the mushrooms, squeeze a little water. Onion, ginger, garlic finely chopped back. Red pepper with a clean periodical towel, do not wash. 4) Pour the oil in the wok, heat the fire heated up to 50%, into the late Cong Jiangsuan and red pepper, stir the fragrance, pour the mushroom of fry 1 minute, transferred to the soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, the pan before Drizzle a little sesame oil.
[my family]
potato raw silk:
potatoes 2
pepper pepper 1 small red pepper 8
chopped green onion
little vinegar 3 tablespoons soy sauce 1 tablespoon
(or hold)
sugar 2 tablespoons salt 1 / 2 teaspoon to enhance the flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back on the bottom 1st, mend flat after flat on the list board, the first cut into pieces, Houqie Si. Prepare a pot of water, drops a little vinegar, soak the potatoes into the wire for a when, then rinse and drain. 2) Heat the oil into the pot,
Vibram FiveFingers Kso, add pepper,
Vibram FiveFingers Speed, until the smell when you smell pepper (do not fry the pepper paste), turn off the heat, elected up without pepper. 3) once afresh open fire until the oil temperature 7 into hot, add red pepper, add chopped green onion smell after a spicy saute, then stir into the potatoes wire fry 2 minutes. Transferred followed by vinegar, soy sauce, sugar and salt fire fry 1 minute, add green pepper and continue to fry wire about 1 minute.
raw garlic snow peas: peas 250 g red pepper 3 garlic 3 cloves 1 teaspoon salt (5 grams) MSG 1 / 4 teaspoon (1 gram);
garlic and snow peas
ingredients: peas 250 g red pepper 3 garlic 3 cloves 1 teaspoon salt (5 grams) MSG 1 / 4 teaspoon (1 gram); practice:
1) apt the tendons on either sides of sleet peas, rinsed and put into blanch in boiling water 20 seconds, clear and now placed in chilly water, cool thoroughly, remove and drain export later; 2) Wash the red pepper, tear into diagonal pieces. Peel the garlic with a garlic press back pressed into the mire; 3) kettle into the oil until the oil 7 into a hot stir into the garlic Stir the scent,
Women FiveFingers Performa Jane, join snow peas and stir-fry 1 minute, the ability to turn into the ruddy pepper flakes After half a minute speculation, Sprinkle the salt and MSG, even instantly later mixing.
raw sweet and acid fish: fish 1 carrot 50 g peas, root ginger 1 onion 1 garlic 4 cooking wine 2 tablespoons (30ml) salt 2 teaspoons (10 grams) 2 tablespoons dry starch (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water, starch 2 tablespoons (30ml) white vinegar 1 tablespoon (15ml) practice:
1) fish to the scales, fins to remove the internal organs, Wash the fish double cut several times, with 1 teaspoon salt and cooking wine marinated for 30 minutes. 2) Wash the peas, carrots go Piqie Ding, onion, ginger and garlic are chopped back. 3) the marinated fish on dry starch double shot, wide pot into the oil, the oil 8 into the hot, into the pot, fry until both sides golden remove and drain the oil into the dish after gracefully. 4) Pour a little oil in the pan, the flavor will be after Cong Jiangsuan broken code, into the carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle vinegar, boiled transferred to water, starch, starch. 5) good fried sweet and sour sauce to pour over fish.
Wuhan
marinated fish bun ingredients: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon (5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml) frying ingredients: soy sauce 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams)
practices: 1) grass carp to the scales to the organs after the clean. Cut brain, and then the fish cut into uniform small pieces of about 6 cm, into a large bowl. 2) into the onion, ginger and garlic. Use scissors to cut dried chili into sections, then into the pepper, cooking wine and salt, mix gently grip (thoughtful not to let the fish bone spurs hand). 3) catch fish marinated with spices together in a sealed bag, stamp the jaws, into the freezer apartment preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days afterward, thaw out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing). To the semi-thawed fish, the fish sauce will be stripped, placed in a small bowl aside. 5) The pot put a little oil, heat a small fire to Qi, the afterward steak kang fish. (Kang Wuhan say, I consider the Mandarin translation, the meaning should be near to fried). Kang to the double-sided golden fish after fish. 6) salted small stuff into the pot, add the soy sauce, and sugar, and a little cold water. 20 seconds after a large fire, the fish back in the skillet, cover and burn for 2 minutes, open the lid fire sauce, then cooked into the pan until a few drops of vinegar to improve the reserving of savory steak. Sheng late sprinkle some sesame seeds.
Tomato egg cooking surface
material: noodles, 200 grams, water 1000ml, salt and 1 / 2 teaspoon (3 grams), cooking oil 1 teaspoon (5ml), stewed tomatoes, eggs, soup pot
Ingredients: 3 eggs 2 tomatoes, dry starch 4g, salt 5g, sugar 3g, onion 1, 30ml water for cooking raw tomatoes, egg noodles
: noodles, 200 grams, water 1000ml, salt and 1 / 2 teaspoon (3 grams), cooking oil 1 teaspoon (5ml), pot approach: 1. the pot into the water (the pot wall of water about 2 / 3). The fire to boil, bubble, turn that into the fire, add salt and oil; (2) Hold one end of noodles, vertically into the pot, loosen the hand certainly, will be loosed immediate noodles, a few slightly seconds to start the bottom of soft noodles with chopsticks, stir gently in one direction, all the noodles will soak in water; 3 continue to use the heat and simmer, so the water boiled, add half a bowl of cold water and continue to cook until the water is on, then add the same amount of cold water, boil after the transfer into a small fire to cook 1 minute, on the cooked noodles. Stewed tomatoes, eggs, raw: 3 eggs 2 tomatoes, dry starch 4g, salt 5g, sugar 3g, onion 1, 30ml water Method: 1. The four tomatoes, peeled (skin scuffing with chopsticks, and then tear very easy to skin) cut into pieces the size of Mahjong, onion cut into very fine; 2 eggs and mix, in the egg mixture add wine and water, mix well; 3. wok add the oil, the oil used in fire burn 60% heat, gently pour the egg mixture and stir with a shovel lax, basically solidified egg containing a spare (careful approach see Figure); 4 base oil Heat the pot, pour hot tomatoes into 5 pieces , stir-fry for a while, we could see a tomato soup spill there, this time into the fried egg, stir evenly, add a little boiling water 1 minute; 5 open water, Sprinkle the salt, sugar, into a small Simmer the tomatoes become soft, red sauce, then thicken, stir clockwise until the soup thickens, shovels, push the feeling when there is resistance; 6 and finally sprinkle with chopped green onion.
zucchini pancake
Ingredients: 1 zucchini 1 egg 200 grams flour, salt and 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 3 cloves garlic 1 tablespoon soy sauce (5ml) vinegar 1 tablespoon (15ml)
zucchini pancake
raw materials: 1 zucchini 1 egg 200 grams flour, salt and 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 3 cloves garlic, soy sauce, 1 spoon (5ml) 1 tablespoon rice vinegar (15ml) Method: 1) Wash the zucchini cut both ends of the hard pedicle, cut in half, rub with the eraser into the silk filaments. Sprinkle the salt stirring, for 10 minutes, until the soup. 2) an egg stirred into the powder, then pour the sesame oil, stir flour transferred several times, until the maul is evenly mixed with the West Hulusi together with a spoon dish was sticky, but can also slow stream. 3) Pour a little oil in pan, heated to 7 into a hot, tune into the fire, pour batter, double Luocheng golden brown.
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raw bacon Vegetable Rice: Shanghai Green moderate sum of bacon (I use the rape) ginger and a little rice, a green practice:
1) Wash and drain the vegetables . Bacon cut into thin slices. Wash and chop green onions. Ginger Houqie Si. 2) the pot into the oil until the oil 7 into a hot, add chopped shallots and ginger until fragrant, pour the vegetables, stir fry until the vegetables can be a little soft, not fry the water. 3) After Amoy rice, into the rice cooker, pour the fried vegetables, bacon, stirring cover the lid, press the switch cook switch pops up, unplug the power, continue to simmer 30 minutes with the sweltering .
sausage stew rice] [
material:
a small piece of sausage, 300 g ginger 1 green onion 2 tablespoons soy sauce (30ml) rice, 300 grams
Practice:
1) sausage cut into thin slices. Wash the ginger and cut into filaments, wash and chop green onions. After scouring the net rice, add proper amount of water into the rice cooker stew. 2) stew about 10 minutes, open the lid, add sausage pieces, ginger, spring onion and soy sauce, stir, cover and continue heating, cordless cooker off automatically after 10 minutes to stew
Pan-fried octopus
material: octopus (300g), a high degree of white wine 2 tablespoons (30ml), 10 pepper, 2 tablespoons of salt (6g)
Practice:
1. Knife at a delicate angle, scrape off scales, and rinse; 2 will be tilted slightly cut into diamond-shaped section of the fish, add salt, pepper, white wine, mix well; 3 covered with plastic mantle, placed in marinated refrigerator for 1 hour, turning halfway mix 2; 4 pan add little oil, heat to 50% hot, dry with pantry towel octopus body of water, wrapped in a floor of dry starch, and then move off excess starch, into the pan; 5 octopus fried flavor, yellow base, gently turn over and fry the other side; 6 to both sides of the yellowing can be fried
Shannon Ruannuo Pork - Pork and find a new course to do
ingredients: pork 500 grams of cinnamon 1 star anise (also cried aniseed) 3 ginger 5 red dates 6 (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
Practice:
1) pork cut into 2 cm sized pieces, peeled and sliced ginger. Pot into the oil, while oil into the cinnamon and star anise when cool flavor Stir over low heat, after, into the fire, stir into the pork color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, continue to stir fry for 5 minutes for color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, turn simmer 40 minutes, during the pot to disburse consideration to the water, insufficient to add a little boiling water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork
pesto carrots cost $ 2 ---
Sichuan Cooking ingredients: carrot 2 garlic (also known as garlic) 4 garlic about 10
spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 gram) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 teaspoon (3ml) MSG 1 / 4 teaspoon (1 gram) approach:
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces oblique washed, chopped garlic, peeled with a knife, do not use garlic press, or fried easy to paste pot, savor is not good with the garlic pieces. 2) into a saucepan heat the oil until the oil 5 into hot, add chopped garlic flavor blasted, trampled garlic becomes golden yellow seen on the add carrot, stir-fry carrot soft Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
fried shrimp] [
material:
shrimp 500 grams ginger 2 green onions 1 small red pepper 3 cloves garlic 1
cooking wine 1 tablespoon soy sauce 2 tablespoons 15ml 30ml sugar 1 tablespoon vinegar 2 tablespoons 15 g 30ml practice:
1) cut off after the shrimp must wash, drain backup. Wash and cut green 3cm long pieces. Garlic, peeled and chopped. Ginger Houqie Si. Wash the red pepper stalks cut into small pieces. 2) the pot into the oil, heated to 70% hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp, stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turn red body, can continue to fry for another half a minute.
[head]
tofu soup ingredients: 1 head (about 500g) soft tofu 1 box mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 grams) approach:
1) Wash the head, split the middle, the surface of the head with a dry paper towel dipped in water. Soft tofu cut into 1cm-thick chunks. Mushrooms with warm water for 5 minutes, wash the stalks. 2) Pour oil in frying pan until the 7 into a hot, into the head with the fire double fried yellow (about 3 minutes per side). Will be placed in the pan side of the head with a big pot of oil saute onion and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu and cook 3 minutes.
[pot]
fish-flavored eggplant raw materials:
eggplant two meat 200g cooking wine 1 teaspoon (5ml)
ginger chili sauce Duojiao the end of white sugar salt vinegar chicken sweet bean paste (the little) practice:
1) Wash eggplant into strips, soaked into the salt water, dry control moisture. Add meat, stir wine reserve. 2) into the oil pan, to be 60% hot, add eggplant bar, fried fish oil leftover a minute. 3) pan some oil, stir-fry until heated into the meat off the students, with a shovel shovel to one side. Late into the ginger, Stir the fragrance, then add sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken broth, cover and simmer for 2 minutes, you can accommodate a little chicken.
] [lotus root soup crater (three materials, a pot of soup)
material: Lotus 2 (about 500 grams) of tibia 500 g ginger 6 water 2000ml
Seasoning: salt, 2 teaspoons (10 grams) practice:
1) Wash the cavity bone chop block. Lotus root, peeled and diced. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, washed with water to remove the surface of the floating foam. 3) into the Tang Bao in the bone cavity, disposable enough enough water, cover and heat to quickly heat up the fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer small fire burning for 30 minutes. 4) into the lotus root pieces, cover and continue to use small fire burning a half one hour. Can be transferred to the salt before eating.
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raw fish-flavored pork: pork loin 300 g dark fungus 10 shoots 200 grams diced green onion 1 tablespoon (15 grams) ginger 1 tablespoon (15 grams) minced garlic 1 tablespoon (15 grams ) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 teaspoon (3ml) water 3 tablespoons (45ml) water, starch 4 tablespoons (60ml, 2 times accustom) approach:
1) Shred the pork loin. Black fungus hair with warm water after 40 degrees washed and shredded. Bamboo strips. Cong Jiangsuan mince. 2) pork in a bowl, mix water, starch transferred after curing for 5 minutes. The spring onion into the bowl, transferred to soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, water and water Stir starch reserve. 3) The burning oil and pour into wok, heat until the oil 7 into the time, into the pork stir-fry pork color off after birth, with a shovel shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried a fragrance, and pork mixture. 4) wire into the bamboo shoots and mushrooms, stir fry 2 minutes, pour a good tune beverage,
Vibram Five Fingers, stir fry 20 seconds from the bottom up, until the soup is slightly sticky to pan.
Easy chicken noodle] [
material:
chicken udon noodles 250 g 3 slices ginger 2 green onions pepper 10 paragraph 2 a cucumber sauce, bean sprouts 200 g Material:
6 tablespoons sesame paste (90ml) cold water 8 tablespoons (120ml) soy sauce 1 tablespoon (15ml) steamed fish soy sauce 1 tablespoon (15ml) salt 1 teaspoon (5 grams) vinegar 1 tablespoon (15ml) sugar 1 teaspoon ( 5 grams) of chicken 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) garlic 1 tablespoon spicy sauce 8 (15 g) sesame seeds a little practice: 1) the pot into the water, add chicken, ginger, scallion and pepper, boil After, skim foam and continue to cook for 10 minutes. Then put the cooked peeled, the thigh meat torn filaments. Wash cucumbers Houqie Si. Another pot into the water, open water, the green bean sprouts into the boiling washed out after half a minute. 2) Wash the peeled garlic into the garlic press. The sesame into the bowl, then pour cold water, the same way along the circle with chopsticks mixing dilution. Then transferred to soy sauce, steamed fish soy sauce, salt, vinegar, sugar, chicken, sesame oil, stir, then the amount transferred to your liking garlic, spicy sauce and sesame seeds. 3) sufficient quantities of water into the pot, the fire to boil, add noodles, cook over medium heat 3-5 minutes, remove, reiterated over cold water showers, drain, pour olive oil to prevent adhesion. 4) will face poured into a bowl, add shredded chicken, cucumber, bean sprouts, then topped with sauce mix can be expected.
beer sauce chicken wings
ingredients: 10 chicken wings 1 onion 1 ginger malt, a chili pepper 3 star anise 3 gulf leaves 3 20 soy sauce 3 tablespoons (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) of sesame free practice:
1) pot into the water to boil, add the chicken wings washed until the water is boiling again, skim foam with a spoon, continue to cook for 2 minutes remove and drain; 2) green onions cut into 5 cm long segments. Peel the ginger into a large. The star anise, pepper and bay leaves into the box material or seasoning pouch (if necessary, can also be in step 3, directly into the pot); 3) into the oil pan, heat the oil until 7 started a little smoke into the when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to the soy sauce and soy sauce, cover and cook for 10 minutes; 4) beginning the lid after addition sugar, into the fire, the sauce is dry. Sprinkle pan containing a little white sesame seeds after-hours.
55 with a lifetime of Cooking (with train )
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