"puma shoes for running " Eggs, 26 kinds of practi

ingredients: 4 eggs, 1 cooked salted egg, 1 egg, 1 tomato, coriander, soy sauce, salt and the amount.
practice:
1, salted egg, egg peeled, cut into large particles, respectively; tomatoes, boiled, peeled, pitted and cut into small pieces; eggs, salt, 1 teaspoon soy sauce, 1 tablespoon oil Beat.
2, with 1 tablespoon oil, stir tomatoes into small pieces 2 minutes, filled out; in Riga, fried tomatoes 1 teaspoon slightest powder, mix well.
3, the egg, salted egg, egg, tomato, stir together coriander, put in 3 tablespoons oil in wok, fry. Note that the amount of oil scrambled eggs, too much will be tired.
sauce: seafood sauce, garlic sauce, MSG


26. Pork Egg
cooking methods:
1, remove the cooked egg into the pot, breakfast milk into the pot, add the amount of fermented glutinous rice, red dates, wolfberry, boiled egg into the can;
2, mouth watering, celery,Drop of blood on the horns (Blood on the Horns) ( a ), shredded carrots, MSG, vinegar, soy sauce, sesame oil and mix well with food can be.

2. myohyang egg
2, preserved eggs, peeled, washed and cut into small pieces; green pepper strips; to 3 tablespoons water plus chicken powder, salt against Sheng sauce.
16.
Ingredients: sausage casings 2 to slice (thin or thick by their own preferences), 3 eggs, beaten.
practice: Heat the wok, lower 1 / 4 bowl of oil, with the fire under a few fried sausage, fried eggs and then the next, fry until golden on both sides, remove excess oil from the left, sprinkle some soy sauce on the line .
fried sausage is careful not to Chaojiao, when fried sausage, the sausage will release the oil out.

8. fried rice
[Materials] catty
fried shrimp
[Materials], 3 eggs, seasonal green leafy vegetables and 100 grams, 2 tomatoes, chopped green onion, pepper, salt, soup of the amount.
22.
1, the spinach washed and cut into 3-4 segments of public, into the boiling water in hot, remove and look after the flooding with cold stand; break up the eggs with salt in a bowl .
accessories: eggs, green beans, onions, ginger
1, the egg in a bowl, stir well; Abstract washed vegetables; tomatoes with boiling water after the torn skin and slice.

9. Mushroom bowl of soup

[production process]

[materials] spinach 300 grams, 3 eggs, salt, cooking wine, spring onion, ginger, MSG, sesame oil.
18. fried pieces of meat



1, whitebait dry wash, drip dry, fragrant with the deep-fried fish (you can saute with shrimp; dried fish with rice need to be soaked in water for 15 minutes, then steam for 10 minutes, to soften and then deep-fried fish).
[production process]

ingredients: tofu 500 grams, 2 eggs, salt, soy sauce, spring onion, a little different.
practice:
1, knock the eggs in a bowl, add a pinch of salt Beat stand.
2, wok set the fire, into the amount of oil, after the Heat saute diced green onion, the next tofu, mashed with a spatula after the toss, then the eggs into the pot, add the appropriate amount of salt and soy sauce, stir fry a while to pan. This menu approach is simple, taste good, can be broken up prior to re-pot tofu; into the eggs, the fry will not take too long, eggs cooked just until tender.
Ingredients: Flour
accessories: eggs, lettuce
[production process]
features scrambled eggs
20.

spices: salt, MSG, soy sauce, vinegar, sesame oil
2, wok put the oil pan, fry the next egg yolk, Sheng aside.
Ingredients: fried tofu
spices: aniseed, cinnamon, licorice, strawberry, clove, bandits, ginger, orange peel, Mangosteen, rice wine, sugar, soy sauce, chicken, onion, garlic, ginger
Cooking methods:
1, (brine system of law) the first slice garlic ginger, onion and cut into sections, wok to the oil, add Cong Jiangsuan stir-fry after a moment, into the cinnamon, star anise ( anise) licorice, strawberry (grass cardamom), cloves, ginger, orange peel, Mangosteen, add soy sauce, salt, chicken, sugar boil for half an hour;
2, the tofu and eggs into the pot, cook tasty After removal, eggs, good knife change can be eaten on the disk
[production process]
17.

Ingredients pigeon 20, Dictyophora 50 grams. Seasoning salt, 10 grams, 6 grams of MSG, pepper, 1 g, amount of broth.
Ingredients: chopped shrimp 100G, 3 beaten eggs, diced green onions 1.
practice: Heat pan, oil pan under the bowl, under the shrimp fry, fried green eggs under, fry until golden on both sides, sprinkle some soy sauce from the left on the line.
3, 2 tablespoons oil in pan, saute green peppers under the next egg, silver fish, stir well, fry sauce to dry under the sauce. Not spicy food, you can use bell pepper; dish of hot and cold food available.
fermented bean curd scrambled eggs

characteristics: sweet and sour and refreshing, fresh and smooth.
[production process]
2. to set the fire pan, scoop a small amount of lard into the pan, pour the eggs, fried eggs, Ding, Ding will be fried eggs into the bowl.
Ingredients: tomatoes
cooking methods:
1, the flour into the dough with cold water and wake up fat after 10 minutes, take a little flour, cooking oil, add a little salt and transferred into a thin pastry back;
2, take out a good wake up dough, adding a quarter of Tangmian together and even, after the lower dose of bunched up, one by one cast thin crisp, tight package sent again after waking moment, blank roll the cake into the cake, flat pot add a little oil to 5 into the hot oil nowadays into bread, fry bread from the bubble punctured the middle will be poured into the beaten egg, fry until golden on both sides of the pan, add garlic sauce, seafood sauce, with a little oil and mix thoroughly, put on the bread, add lettuce can be eaten.
cooking methods:
1, cut the tomatoes, asparagus and cut into sections, respectively, over boiling water blanch until golden, add shrimp, pepper, salt, starch, pickled, boiled water, cooked a few spare;
2, the eggs into a bowl, add a little milk, starch,"rosetta stone cheap ", stir, then added tomatoes, shrimp,"puma shoes for running ", asparagus, Sprinkle the salt and mix well, pour wok oil, slide the eggs into the pan to fry shape .
Ingredients: meat
sausage omelette
21

onion omelette
spices: salt, monosodium glutamate, sugar, white pepper
Ingredients: shrimp, egg
eggs, pie filling
cooking methods:
accessories: tomatoes, asparagus
13. Spinach scrambled eggs
7. homemade tomato egg

Spices: cooking wine, pepper, soy sauce, monosodium glutamate, secret shrimp sauce
25. pickled eggs or
material: Jiang Yu Tsai 100g,"tory burch reviews ", 3 beaten eggs.
practice: Aberdeen river water washed drained fish stand, Heat wok, the next bowl of oil, a little hot down-river fish fried Aberdeen, Aberdeen fish fry with yellow river, lay eggs fried, fry until golden on both sides , dish remove the excess oil on it.
Features: creamy rich, nutrient-rich.
[Materials], 3 eggs, fresh mushroom 250 grams of cabbage, 50 grams of rice wine 1 teaspoon salt, soy sauce, chicken powder amount.

(1) will be cleaned with cold water first Dictyophora, then soak in warm water to sediment expansion, split in half, cut the head and tail ends of the tip, change the cut 3 cm long section. Water and then boil for a short bit. Then the eggs into a bowl filled with cold water.
Ingredients: 2 chopped green onions, beaten eggs, 3.
practice: Heat the wok, the next bowl of oil, a little hot under the fried onion, fried eggs under a few, with simmered slowly fry until golden on both sides, dish to remove the excess oil, sprinkle some soy sauce on the line the.
3, wok pour the oil, fry the eggs into the golden out, take a small bowl, followed by adding sugar, salt, soy sauce, cooking wine, sesame oil, with a little water and mix thoroughly, and then filling the pot, the next onion rice until fragrant, pour the tomatoes, eggs, green beans, a good tune material Drizzle juice fast stir, thicken pan can be.
spices: salt, sugar, cooking wine, sesame oil, soy sauce, water, starch
Ingredients: 3 eggs, minced meat 100g, 1 cup water, 1 tablespoon green tablets.
approach, pieces of meat put some pepper, chicken crystalline powder, a little soy sauce, a half tablespoon green tablets, 1 tsp oyster sauce, stir, gently mix the eggs and water, do not stir out of foam, whichever is greater bowl, add the meat, then pour the egg, boil water in the steamer, the bowl into the steamer, steam over low heat 10 minutes or until cooked, remove sprinkle some soy sauce, sesame oil and shallot drop one or two drops on the line the.
(# Egg can not use high heat, or eggs or will not smooth the surface. dozen eggs when light stir, so as not to blister, or eggs or will not smooth the surface.)
1. pork, ham, carrots,2011-2-9, mushrooms and cut into small square small, a little salt and stir the meat Dingsa, cabbage cut into 2cm short wire, cut into small pieces of onion, eggs knock people bowl, add salt, diced green onion Whisk.
Prawn Egg


[production process]


[Materials]

11. tomato omelette soup


Ingredients: 3 eggs, peeled prawns 10 wash,"tory burch reva jelly ", water, a bowl, green grain amount, a little garlic.
practice: Gently mix eggs and water, the five of prawns on the bowl, the eggs to enter, steamer of boiling water, the eggs into the steam for 10 minutes or until cooked, Heat wok, the next two tablespoons of oil, saute garlic, stir-fry until cooked under the rest of the prawns, then pour the steamed egg above, sprinkle some green tablets, shallot, the right amount of sauce on the line.
12.
3. ginkgo Fungus stewed quail eggs
3, the pot came alive again in the oil pan, next spring onion, ginger until fragrant, put the rice wine, vinegar, monosodium glutamate, into the egg white and egg yolk, water and gas gradually dry fry, eggs shiny on top. Two yellow hue, the bright color, taste like crab meat.


2, the pot by adding the right amount of water, remove the cooked green beans, water again until the pot boiling, blanch the tomatoes into rapidly remove;
Ingredients: egg
cooking methods:
1, take two eggs, add 200 ml of water Stir, add meat, egg white, cooking wine, sesame oil, pepper, soy sauce and mix well with a ravioli ravioli back into the bag;
2, SAIC will be the egg mixture into the first steamer steam for 5 minutes, add ravioli and then steam for 10 minutes, the pan and sprinkle chopped green onion, seaweed and silk, you can pour a little shrimp sauce.

(2) Chaoshao stir on the water boil, remove from heat, pour over the pigeon, with Simmer heat until golden.
3, Heat wok again, put the oil down the end of saute onion, cooked into the cooking wine, spinach, salt, stir-fry spinach broken health, and then into the fried egg, stir evenly, MSG, sesame oil and stir well pan. Do not be too hot when the spinach is, if a microwave, you can use high heat spinach into about 1 minute, cold water is not used up.
4. custards ravioli
materials: pieces of meat 100g, 3 eggs, diced green onions 1.
practice: meat, sprinkle some crushed pepper, soy sauce mix, eggs and green onions into the bowl with scattered particles (playing to bubble), Heat wok, heat a little oil under the bowl, the next pieces of meat fried, fried eggs, fried under, fry until golden on both sides.

[Materials] 5 eggs, oil, 80 grams, 1 tablespoon vinegar, 1 teaspoon rice wine, spring onion, a little ginger, salt, MSG amount.
pieces of meat Egg
features: color, taste the delicious.

[Features] Dictyophora crisp, life Ruannen eggs, soup light and delicious.

1, knock the eggs into the bowl, the egg white and yolk separated, placed in a different bowl, mix the salt, put a little aside.

10. Dictyophora pigeon soup

[Materials] 2 preserved eggs, green pepper, 150 grams, silver fish dry (or shrimp, rice, dried fish) 20 grams of powder, Salt to taste.
19.
6. Tomato Scrambled Egg Shrimp
2, Wok stir, under the oil till the Liucheng hot, pour the egg mixture cooked, add soup (chicken powder and water can be used), salt and adjust seasoning, add vegetables, tomatoes boiling, sprinkle chopped green onion, pan Serve. You can use a variety of seasonal vegetables such as cabbage, peas, tip, etc.; attention to the different vegetable pot at different times, so as not to cook too old.
24.

Ingredients: Tremella
accessories: wolfberry, quail eggs, ginkgo, kumquat
spices: salt, pumpkin juice, lemon juice
cooking methods:
1, completion of the white fungus bubble After steaming for two hours, ginkgo over the water blanch back;
2, the pot by adding appropriate amount of water into the pumpkin juice, white fungus, gingko, kumquat, medlar, Sprinkle the salt, lemon juice, simmer for
10-15 minutes, then add quail egg cooked.
characteristics: sweet and sour, and rich nutrition.

fried river fish

[production process]
14. race crab
15.
1, the tomatoes cut into pieces hob, add a little salt, eggs, beaten back;

Ingredients: 2 eggs plus 2 bowls of water, light stir well, a can of canned pork. Little green tablets.
Method: Pork (if not canned meat in the soup) into the bowl, then slowly to the egg into the, into the steamer and steam until cooked, remove, planted green particles on the line.
1.
5. brine egg tofu
accessories: fermented glutinous rice, breakfast milk, dates, wolfberry
2, Wok stir, pour about 2 tablespoons of the oil pan, stir-fried cabbage under, into the mushroom, into the amount of water, boil chicken powder, salt, soy sauce, pour eggs, then boil and serve.
rice, eggs, two, three onion, pork and one or two of ham one or two, two carrots and a half, two and a half water, mushrooms, dried shrimps and a half two, cabbage one or two of salt , chicken broth, lard, MSG, pepper, soy sauce.
features: color, golden,"tory burch wedge thora ", salty crisp.
Ingredients: 3 eggs, 1 cup water, 2 pickled mustard leaves, pieces of meat 50g, a little garlic.
practice: Gently mix eggs and water, pickled diced, immersed in water, washed three times with hard, heat wok, the next 2 tablespoons oil, saute garlic, minced meat and plum Caichao under half minutes later, into a large bowl, mix the eggs and then pour, boil water in the steamer, steam the eggs into the 10 minutes or until cooked, sprinkle some green onions cooked grain, onion oil, the amount of soy sauce on the line.
23.
preserved eggs, fried green peppers
characteristics: fresh and smooth, unique taste.
1, the fresh mushroom washed, torn into thin slices, blanched in boiling water a little, remove and set aside; knock the eggs into the bowl, Gachot wine, a little salt, stir well; Wash and cut cabbage into segments.

ingredients: eggs, bean curd (1 egg with a fermented bean curd), coriander, spring onion.
practice:
1, fermented bean curd mash, add egg, oil (an egg with a half tablespoon of oil), green onion, coriander stand playing uniform.
2, Heat wok put the oil down turn fry eggs. Can be freely selected according to their own taste of fermented bean curd.

2, Wok stir, the oil pan, pour the egg fried, filled out the stand.

3. put the right amount of lard hot pot, fried green onion into the moment, add diced meat, ham, carrots, mushrooms, dried shrimps, cabbage and stir-fry a moment, and then adding a small amount of soy sauce into the pan fried choking good eggs and rice, stir well, pour a small amount of chicken broth, salt, pepper to stir well, add a little pot before you can stir fry about MSG.
accessories: wonton, green onion, egg
(3) on a separate pan boil the broth, add salt, pepper, monosodium glutamate,"dancing skirts " 80 years of Chenzhou, bamboo sun and adjust seasoning. Then the child in the pigeon into the soup, pour into the soup and serve.


eggs fried tofu