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139914 2010 年 06 月 02 日 14:20 Reading (loading. ..) Comments (0) Category: sentiment
To!
1. Eat light, warm food
greasy foods do not digest easily lead to gastrointestinal tract induced by silting eating disorders or acute pancreatitis; cold food for consumption
of the tract has a strong stimulating effect, likely to cause diarrhea or gastrointestinal diseases
2. To apply mask
mask can be deposited not only at home ... oh, when in fact burn the midnight oil, your skin is the need to add water
time. Recommended to use disposable sleep mask, the company would be more convenient to use. Sleep mask like Lange and other flagship brand is recommended, it is moisturizing and strong function, special aromatherapy can help relieve stress, disposable use is also more convenient. Water + mask, body and skin are full of water, refused to become the old vegetable leather ...
3. Stay up all night before overtime remover
makeup stay up late with a lot of MM,
new balance mens, which can cause skin pigmentation, pink face layer and grease can cause acne. The company standard
Cleansing Oil and emulsion sample preparation, you can always meet the overtime needs. Masquerade skin breathe properly. If you can not see the true face of people think, it is recommended before putting the mask ...
4. Pay attention to add water
drink plenty of water,
new balance outlet,
释放本身,开释失恋, drink wolfberry jujube tea,
new balance running shoes, chrysanthemum tea or honey citron tea and so on. Can be purchased in the supermarket big bottle Heng Shou Tang
honey citron tea in the office, overtime can add a cup of trace elements, which can help a lot of dimension C beauty beauty, of clearing away heat.
Do not!
1. Do not drink coffee!
Many people believe that overtime should be refreshing cup of coffee, in fact, this is misunderstanding. Stay up all night itself at the expense of overtime physical, drink coffee, tea and other beverages can only be a temporary irritant to deceive your body, into a clear brief to more fatigue to a vicious cycle of fatigue.
2. Do not instant noodles!
Do not even hungry, but also to find a packet of instant noodles to fill his stomach, stay up all night itself easily lose overtime, instant noodles itself is lit
things, this is not inflame it?
3. Do not wear contact lenses,
女孩照相姿式 - Qzone日记!
wearing contact lenses the best time is 6-8 hours, not more than 12 hours, will wear the cornea in a long time
hypoxia. Remember to remove contact lenses before staying up late to work overtime in order to avoid fatigue cause dry eyes, wear contact lenses stay up all night long overtime may cause dry eye,
腾飞的振鸿 - Qzone日志, cornea damage and other diseases.
4. Do not eat sweets,
new new balance shoes!
stay up all night, someone that can add calories to eat sweets, sweets in fact, is staying up late taboo. Although high-calorie high-sugar,
new balance shoes, to a certain extent,
new balance sneakers, exciting, but it will consume vitamin B group, resulting in negative effects, it tends to lead to obesity