tomatoes.
in the United States, nearly every family types of tomatoes, eat tomatoes, aimed not cancer. This is just 5,6 years ago, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat tomatoes this, I ask you, how to eat tomatoes? Some say that's not easy to rinse raw psalming. Slice also put sugar, then drink beer. If it is such a food, I tell you, free ride it! Not cancer. Inside there is someone called tomato tomato pigment, which, combined in one protein, fiber mantled around hard to bring ... to an end. Must be heated, heated to a decisive level before it. I tell you, fried egg, tomatoes, the most expensive. There are tomato soup, or tomato and egg soup is good. Raw tomatoes are not cancer, amuse pay attention.
also garlic.
Garlic is the sovereign of cancer. I just wrote a how to eat garlic, it was said: that thing too lukewarm to eat. What are you hanging warming? I tell you, naught heating garlic! Shandong Province, Northeast preference, a prosthetic to eat, and said not to eat garlic and cancer, but cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the original must first tear it into pieces, a piece of sheet on the air 15 minutes after it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer but also cancer of the chief. The day I see people eat garlic, he took a bowl, then speedily put the garlic peeling out, a one to eat, eat fewer than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at all. If you do not follow my method, it is very unlikely that the.
do not be afraid of garlic flavored, eat hawthorn, chewing peanuts point, and then eat a good savor of tea, no. Foreign eat every week, and why we do not eat it!
the retinue about the dark fungus.
black fungus for? Now one to the New Year to undergo a myocardial infarction in one, increasingly early age, has 30 years of age. Why do many New Year? Two reasons, one is thick blood coagulation body is fat, high. We remember the people called thick blood coagulation constitution. Hypercoagulability hypercoagulable physical person with food, so the New Year many people, especially myocardial infarction, irrespective of age. Although myocardial infarction is no cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not viscous, not myocardial infarction. But the consequences of what the consequences of aspirin retinal hemorrhage, retinal hemorrhage is a lot of people. I exhort you not to eat aspirin. Aspirin is now Europe has not eat, and eat? Eating black fungus. Black fungus has two roles, one of which is that blood is not viscous. The character of the black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that at the end of the day the Europeans, who have money and position black fungus eat, and eat aspirin. What kind of person is a high condensate constitution? The response is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more possible to high coagulation thick. The shorter nape, the more presumable there are high coagulation thick. First New Year do not eat Hesse Hu; second drink abundance of tea, blood circulation; and third do not get angry, and his blood to thick. Thick blood also easy to drink liquor, drink to drink brandy, such as fruit wine, red wine, which does not exceed 100 ml.
If you eat peanuts,
Do not eat, truly eat , the peel skin and eat. You see we Chinese peanuts, spiced peanuts, fried peanuts, fried peanuts all the skin. You go to Europe to see, not all skin peanuts, and people know not to eat the skin. Some people said: Who said that, I tell you, there is no nutritional peanut skin, it can only rule HA movies, increased platelets, used to stop bleeding. We do not eat in the elderly. As well as watching TV to note that a good television to watch a moment, the TV does not look bad. Why? Sat there a long time, hemagglutination degrees will mushroom. I am particularly anxious about? He had short and thick fat, no neck, still menopause, blood type is AB, Hu eat Hesse, then a angry, and drink brandy, achieved eating peanuts not skinned, and he doomed myocardial infarction was my doctor bad.
Turning next to pollen.
President Reagan had been shot once, had a fatal tumor, He is so great age, is still living, but had senile dementia. Pollen play a meaningful role in his personalty. Now Europe, the Americas are popular get cracking the pollen. After returning home I investigated the history, that we were very early. Wu eat pollen, the Empress Dowager Cixi eat pollen. We all know thatthe sperm of factory pollen, conceived of life, the most exuberant nutrient in the factory where the best of things. Ancient times, but we ignored it. Please do not buy in the streets of pollen, the pollen having hard sell on the street, not broken. Broken to have high-tech treatment. Second, pollen is wild, lightly contaminated, should be disinfected. Third, it is a protein, to desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen used in Japan, the most powerful, no matter how old people are using it prettiness. France, no one model do not use it. Once I wake in the night to urinate three times a month every night, I looked good, eat pollen, a month behind to normal. Literature, pollen cure rate of 97%. As with pollen cure, medicine can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disarray, female compatriots more accustomed constipation. Many people take a laxative and it is easy to get cancer, colon cancer. Pollen has a name called intestinal police, eat pollen, the police were competent to retain intestinal array. Thirdly it is fit and maintain fashion. The role of pollen of the three can not be ignored. So much to talk about plant problems.
the emulating answers almost animals. Radio said that eating food is better than four thighs 2 thighs, and eat more food than two legs legs. This notion is alter in Europe, if you heed the feast, we should note that if there is meat, yet also meat, ought eat meat. Beef too many problems, first with mad cow disease, the second a foot and mouth disease, and the third with bad cholesterol. Thirty women in the United States now had lymphatic illness, eating hamburgers to eat out. So they are large controversy, has killed tens of thousands of livestock, we ought be careful to eat. If you have pork, meat, meat; have different chicken and mutton, chicken; chicken and fish, fish; a fish shrimp, prawns ah. It is not polite, the smaller the animal protein for likely. Simple and popular animals to discern the size of nourishment, who can not peruse the formula used. I do not say mice. International Conference, said the best flea protein. Although it is fleas so small, it can jump 1 measure tall, you trust it or not. If it is distended to the body so many, it can jump the moon. Therefore, several American physicians wondering how to eat a flea in it. WHO is the United Nations suggest that you eat more chicken and fish, shrimp, why not mention it? Not not mention, but shrimp is too expensive, not cozy to spread. If you have shrimp or prawns well. I now clutch such a principle: If I ate two shrimp to the shrimp, a stomach that two of beef than you absence to make more protein. Become very popular fish, fish protein because 1 hour can be absorbed, the absorption rate of 100%, when beef protein 3 hours to preoccupy. Fish, primarily the elderly brittle people are especially suitable. Certainly better than the fish shrimp. International survey, the world's most outstanding longevity districts in Japan, Japan's longevity districts in the sea, and sea life is the longest location to fish. Particularly ambition to eat fish, shrimp, of special note, to eat whole fish (with headband tail), for the lively material and the athletic material in the fish, shrimp head and paunch. See you will not purchase fish, shrimp should only buy fish, and eat the entire fish, whole shrimp, which has asked the University not buy fish the bigger the better.
there is a conviction to dine, eat to master the content, not better. Internationally prescribed, eat 7 percentage full, life can not tolerate to eat up a full 8 percent, if the food 10 into the full, and that 2 percent of no use, consume. Therefore, we recommend the multinational Golden Section 0.618: non-staple food staple 6 4; rough grains, flour and rice 6 4; Plant 6 animals 4. Now the human animal to eat too much food and weight imbalance. One of my patients to eat 6 large buns, 20-year-old had gastric dilatation, the diagnosis first to dead, and second, gastrectomy. Results cleared half of the abdomen. In particular, the aged into a full eat 7.
material equilibrium there is a law, I will concise you. Newborn to 5 months of breast-fed babies the best, more than 5 months, bosom milk also die, and 42 more than the food. Old people are even harder. Thanks to a French doctor told Special Branch in the gate,
Lacoste Carnaby Trainers, he went to Africa to peregrination to see the great lake in Africa than we lake to health and longevity. They eat? Eat the algae, dry it and eat the bag, and then nectar seaweed soup. Paris to get a medicinal experiment, the incipient seaweed, and is spiral, and called spirulina. This Spirulina is base in 1962 that found a emotion nigh the earth. Why? It is equal to 1,000 grams of 1 g of a comprehensive kind of vegetables. Queen's was only the dictator, the Olympic winner eat, others eat naught. Many years afterward found that particularly good thing, particularly wealthy in nutrients, most comprehensive and the most balanced nutrient distribution, and is an alkaline food. I tell you why Japan is the globe winner long life,
Lacoste R75 P2 Trainers, they expend 500 tons of Spirulina year, they travel to China every have brought it. We asked them, why take Spirulina? They say, 8 grams of Spirulina can survive 40 days. Now space food, no pie with steamed buns, and all spirulina. Spirulina is very famous in the world, so you if nutrition is not good, do not forget this stuff, it can poise the diet. Several disease it is particularly momentous, firstly, cardiovascular diseases, it can lower blood oppression, blood portly; second is diabetes, the disease is the lack of protein, vitamin, it is complicated to cure, spirulina to supplement the vitamins, and spirulina The biggest advantage is that complications of diabetes may not, stuff sorted out as regular diet. Diabetes lack of vigor,
Lacoste Zepher MR2 Trainers, can not eat comfit, Spirulina is dried sugar, dry sugar intake, there later the energy. Diabetes blood glucose instability, with gradual withdrawal after Spirulina, Spirulina and then gradually stopped, and finally take the diet. Europe has fully overcome the diabetes, we also can, but it must cooperate with the manipulation. Third, gastritis, gastric ulcer, Spirulina has chlorophyll, a resumption efficacy on the gastric mucosa. Fourth, hepatitis, hepatitis international no, why? Fencan the people. Shanghai Medical College, behaved a survey, the family has a person of high transglutaminase others aminotransferase was also high. We goad chopsticks in a bowl. So call each family to disburse attention, the best Dining. Note that many people appear to be healthy, you see he is a conveyor. Spirulina can not replicate the virus, and liver compartments can reinstate a large number of amino acids. It has choline, liver function can enhance immune function. Spirulina also radiation effect. Soviet nuclear blasts, Japan experts to the salvage, catching Spirulina is it a mighty anti-radiation effect. Many women are now act IT work, microprocessor work, some 4 months productive matron after the abortion, and some babies connate as a frog, as the report of Beijing Maternity Hospital with a tail there. Give people a great shock of radiation. Recently a weekly issued in Harbin final year found 1,500 cases of leukemia, also found 36 cases in October. Preliminary decision deserving to housing renovation, and is formaldehyde. Great hazard of house elaboration, the international regulations, renewed housing must be six months ahead occupancy. Harbin's report is more than 4 to 5 years of age. Housing renovation for the elderly, pregnant women, children the most damaging. Please do not underestimate radiation. Spirulina purified, it is plain that a very small algae called rehabilitation, can anti-radiation. It is via the Medical, Military Medical identification, ratified along the Ministry of Health, is now exported. Algae is the only anti-radiation rehabilitation. Therefore, people who work at the microcomputer, you can drop an o'clock algae rehabilitation hurl, you can also eat the algae rehabilitation. Its anti-radiation, anti-tumor, anti-virus, anti-oxidation, and improve immune function.
me to amount up, we have a great impact of radiation on, but there are several ways to prevent: the first drink green tea, the second to eat vegetables, carrots, eat Spirulina third, fourth eat algae rehabilitation. Algae rehabilitation is the best. Selected along to their own kind of economy conditions, it is not eat apples and oranges. Radiation is exposed to everyone. The international community warned: Do not put appliances on the bedroom. Especially the most adverse to our microwave, it has to us among 7 meters of radiation. And while a variety of electrical appliances do not open. Another TV, another refrigerator, microwave oven there, you cook on the side, you have cancer is very wrong ah.
aerobic exercise
experience a very principle, do not the morn exercise. Suggest that you exercise the nightfall. International regulations, and 45 minutes after a repast and then exercise. And the campaign of elderly people wading on it, 20 minutes. To cut corners do not have this usage, a half hour to an hour before meals, eat 2-4 spirulina, and then to dwindle the desire, and lack of nutrition. Europeans to cut corners all with spirulina, the servant eat Dora not a solution. The second time in the a.m. to wake, the international regulations 6, for your reference. Window of time specified on the 9 to the International 11, 2 pm to 4 points. Why? Because after 9 sinking of air pollution, and dilute pollutants, and no reflux phenomenon. Members note that the morning open the window, not where the big expiration, as carcinogens, reflux material have come to your lungs, and easy to get lung cancer. International warned that the 6 am to 9 points are the most hazardous time cancer. Early mattress and early to good health can not be generalized. Your stomach the night at family, a carbon dioxide absorption, respiratory tract, where there are 100 kinds of toxins, but also ran a small bush, the forest all morning, and carbon dioxide. Morning exercise, the basis of high blood pressure, basal body temperature high, adrenaline 4 times higher than in the evening, people with center problems is easy. Out of the forest must go to the sun, the chlorophyll to respond with brightness to generate oxygen. The woods all the time carbon dioxide, easy to poisoning, easy to get cancer. Huang Di Nei Jing says,
Lacoste Tennis Trainers, I suggest that you keep good hours in summer, winter, do not go out the morning workout, nightfall workout instead. Not to say what variety of person are Zaoshuizaoqi good health, age from large who do not drastic. Teng some people stood up, suddenly a myocardial infarction. The international community is so to say, people over the age of 70, slowly, the first touch of the arm touch of legs, then knead knead the heart, take a minute or two up another. That no one had a heart bombard. Therefore, different ages, different seasons necessitate different treatment.
drowse problems mentioned below. International regulations, the nap did not nap without argument. The Japanese do not support the last nap, but we advocate did not nap well the night before, if you should take a nap. Nap time is half an hour after lunch, and preferably an hour of sleep, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early hours. Early hours of the concept to make it explicit that if sleep 7 and 12 got up Scrapped, it does not work. We stand for 10 to 10:30 to bed, because the international session given an hour to one and a half hour into the deep sleep is the most technological, which is 12 points to 3 points, 3 hours this unshakeable, what they should not do. This three hours of deep sleep. If this 3 hours who is good, it naturally activated the next day. If you go to bed after 4:00, it is light sleep. Would not the same as sleeping and not sleeping. We stand for 12 to 3 am unshakeable, and a hot bath before going to bed, water temperature 40 to 50 degrees, which makes high-quality sleep. You play cards I do not thing, but opposition the 12 to 3 am playing cards. Shenzhen night, killing four young men playing cards, newspapers have reported.
mental health status
third landmark is the psychological state of the problem. If the bad state of idea, you exercise and eat for free, which is very important. Temperament and blood, if you have a long slow gas stream, may not know what causes cancer. Easy to get furious tumor, the whole world know. Stanford University, made a famous experiment, take a nasal tube asleep on the proboscis so you breathe, and then let's use a nasal tube on the snow for ten minutes. If the snow does not alteration color to show that you silence; if snow pearly, and that you are guilty; if the ice lilac, and that you are maddening. Out of the purple ice 1 to 2 ml to mouse apparent, 1 to 2 minutes after the mice died. And have studied the composition of the purple ice out. So easy to get angry tumor, this is a very solemn problem. I impulse you, why did not you angry, do not be angry. If you wait any longer, I tell you, you look at the table, not more than 5 minutes, more than 5 minutes to be a bad thing, the blood chance purple. This experiment has yet won the Nobel Prize. Psychology will migrate people to avoid the anger of 5 ways: First, lest; second shift, people call you, you go to melodrama chess, fishing, did not hear; third is released, but to pay attention, people call you, you go denounce others not call unlock, is to find close friends to talk, release, or another put in their hearts to be indisposed; Fourth, sublimation, that is, the more people that you, the more you do it right; V is the control, which is one of the most important method is how you call me terrified. It is important that we do best, Comrade Xiaoping, ups and downs and not quest redress. Comrade Xiaoping black premier asked what a good experience, he said, saying: Endure transient tranquilize, take a step backward. Patience is not a goal, is tactics. But most people can not equitable say to fly into a tantrum. A small leak will sink a great boat ah. Europe has a studied classic: the rationale should be difficult to stop, the difficulties of the people should be thick, the trouble of the issues slow, difficult as the power should be sage. Four in the first sentence method,
Lacoste Trainers UK, it is difficult not to speak the truth first. Philosophy deep, very profitable. Romance of Three Kingdoms in the 3 gas Zhou Yu Zhuge Liang, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is too small. Great impair on the people angry.
now the international community has a current argument, do not laugh all the function of animals,
Womens Lacoste Arin Trainers, only humans have this trait. But human creatures do not make good use of it. Some say the ape will laugh, elephants will laugh, you seen it? But really to see the cry, when slaughtering cattle will be tears. Ancient said: laugh, ten years less. Not refer to age, is the state of mind. Smiling, healthy constantly. The role of mirth is very large, we all have this instinct, why not smile? We are very serious Asian peoples, but also has a relationship with the level, partition capital, the Director will laugh, one to the Secretary will not laugh, dealing with diplomatic visitors Bengzhuo a face. Now the chief leadership has changed, you see how good President Jiang smile. United States set up the club with a smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. Not the first migraine, back grief after the second not, because when the microcirculation exuberant mirth. General no pain, no pain, General. Had migraine do not fret, like a laugh, do not believe you can experiment. And ######ual function is not reduced, reproductive function is not weakened. You see people 92 years old Romanian woman given birth to infant fat, people laugh every day, ah. We are now more than 30 years of age do not have a baby every day Bengzhuo not had a face, of lesson. Also, forever smiling on the respiratory, absorbent tract are particularly good. Can do experiments, you start consciousness the navel laugh, laugh three times a day, three times a stomach rumble, no constipation, no gastrointestinal cancer. Exercise your upper and lower extremity exercise, when exercise stomach it? No chance, only laughter can exercise the stomach. Laughter in the international arena has become a health standard, I investigated many times, laugh a second Nobel Prize has been released. Smile for the pituitary gland, resulting in embryonic head, it is a normal narcotic. Do not worry if you got arthritis, directed at the coupler laughed, while not hurt. There are so many benefits of laughter, why do not we laugh?
recent examine in Beijing over human life you understand the age male or age matron long long? I differentiate you, old matron old male longer than average to live extra than 6 ½ years old. Occasionally sprint into an old male, I inquired, how do you discipline a human you? He said I could get right, the old madame must train together, a heap of a stack in the avenues of training. The biggest convenience is namely many of the old lady from a young age like to smile, to the old, still laughing. Every time I have taken note of speeches, laugh always female compatriots, fellow men, or not to laugh. 6 years are half wrong, when are you laughing? So immediately everyone is fast laugh. Today to the human you can live several extra annuals a few laughs. How to say some human do no laugh. The higher the class the more no to laugh, what can I do? Not only did not laugh, there is a logic: Normal is salty tears, tears of diabetes is sweet, painful tears of misery, there are peptides, hormones. Long time not Is not the tumor will have ulcer ailment, continuing colitis. So, if you sorrowful, tears have to be
international conference has given us a alarm, let us drink green tea, soy, sleep well, normal exercise, do not forget to always laugh. Hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state, when the cry cry, laugh when the laugh. I believe we can over the 73 years past the 84-year-old, 90,100-year-old will be alive