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fish what errors?
satisfied with the answer:
saying goes, Fish for its taste and nutrition have always been well received by the popularity of the food. Did our ancestors created characters, put Obvious benefits of eating fish, but eat not law, would cause harm to human health, and even get involved in a fatal severe illness. Quickly look at a few common mistakes eat before they occur.
live is to kill harmful toxic residues in food is generally thought that the body
more fresh fish as possible, so like to live to kill is to eat, so as to ensure that the fish delicious and nutritious. But this is actually a misunderstanding. Whether fish or wildlife in captivity fish, the body contains some toxic substances.
live to kill is to eat, toxic substances in fish is often too late to be completely ruled out, fish parasites and bacteria are not completely dead, the remaining toxins are likely to cause any harm.
In addition, live to kill the fish protein is not completely decomposed, inadequate nutrition, taste is not the best.
suggestions:
home after buying fish a day or two with water keep scrapping, have killed the fish are best soaked with water for about an hour, to minimize evaporation of fish the remainder of the body toxins and reduce the hazards of toxic substances in the body.
and cooking the best fish died a few hours later, because for a while, the fish began to soften the connective tissue, becomes delicious delicious meat, then cooking, taste the best good.
raw fish easy to get , and even induce liver cancer.
According to nutrition, health experts, the liver fluke disease liver and gallbladder disease is mainly a parasitic disease of people by eating raw or partially cooked with fresh liver fluke metacercariae live fish and freshwater snails are very high risk of infection, present only in the Guangdong province of China there are tens of millions of patients with liver fluke, in which raw fish is because many people have contracted the disease. >> Fish meat can help protect the brain
clinical symptoms to fatigue, abdominal discomfort, indigestion, abdominal pain, diarrhea,
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reminder:
many people who think raw fish mixed with soy sauce and vinegar too, can kill one of the liver fluke, can be safe to eat, but in fact the general spices, such as soy sauce, vinegar, mustard,
nike hyperdunk shoes, alcohol and so hard to kill them, even if the fish into 90 ℃ hot water, cooking nor can the lack of time to kill.
therefore sashimi or eat better. Also worth noting is that the liver fluke parasite in the human body, the beginning of almost no symptoms, some people feel even less than ten years of its existence, but wait until too late that often, the proposed long-term addicted to eating raw fish the best film of people to the hospital for examination, diagnosis is infection.
not a anti-trespassing fish gall bladder poisoning antidote
fish bile is a blind Chinese medicine, Chinese medicine used to treat head Chidan pain, Houbi, malignant sore embolism.
spread fish guts and therefore people can detoxify, saying cough eyesight, so despite the bitter bile of fish,
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experts point out that fish contain water-soluble bile cooked the fish guts, swallow, or wine delivery service, poisoning can occur.
faster onset of fish bile poisoning, dangerous conditions, high mortality. Poisoning lesser nausea, vomiting, abdominal pain, diarrhea and other symptoms, there will be severe hepatomegaly, jaundice, liver tenderness, little or no urine, pain and other symptoms of kidney area call-in, if rescue is not timely, can cause liver renal failure and eventually death.
while patients with the fish gall bladder poisoning is generally much bile,
kobe bryant shoes, and therefore the larger the fish swallowed the bile more susceptible to poisoning.
reminder:
individual must not good at eating fish guts, a food requirements of patients should be reasonable under the guidance of Chinese medicine intake.
fasting fish may lead to is likely to lead to gout. Gout is a metabolic disorder of the purine uric acid causes tissue damage caused by the increase of the disease.
the vast majority of the fish rich in purines, high intake of Han Piaoling if the fasting of fish, but not enough to break down carbohydrates, the body will be acid-base balance disorders, are likely to cause gout or increased in patients with gout condition.
suggestions:
individuals eating fish may eat some of the former low-fat foods containing carbohydrates such as cereals porridge,
lebron james shoes, buckwheat, taro and other bottom, dining with some of the middle are also edible starch dishes such as steamed sweet potato, sweet corn, potatoes, etc., as the pH balance of the body,
zoom lebron shoes, reducing the harm purine, play a role in protecting health.
Admittedly, the fish is really good healthy food, but fish-eating a proper way, can really benefit your health.
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