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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 04-21-2011, 09:06 AM   #1
qingxiu33
 
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Default 养眼之道

枸杞子,monster beats studio headphones by dr. dre
存在清肝明目标疗效,它含有丰盛的胡萝卜素,维生素A、B1、B2、C,钙、铁等,是健康眼睛的必须养分。 枸杞子的三种食疗配方;1、枸杞子加米:堵煮成粥后,参加一点白糖,可能医治视力含混及流泪的景象;2、枸 杞子加菊花:用热水冲泡饮用,monster beats controltalk,能使眼睛轻松、晶莹;3、枸杞子加猪肝:煲汤,具备清热、打消眼涩跟因熬夜呈现的黑眼圈。
决明子
它具有清肝明目及润肠的功效,能改良眼睛肿痛、红赤多泪,避免视力削弱。
菊花茶呵护眼睛
此外,电脑族也可用菊花茶“庇护”眼睛。华人自古就晓得菊花有维护眼睛的作用,jimmy choo discount,菊花对治疗眼睛疲劳、视力隐约有很好的疗效。
菊花茶加入枸杞
《本草纲目》记录菊花“性甘、味寒,拥有散风热、平肝明目之功能”。古代药理表明,菊花里含有丰硕的维生素 A,abercrombie and,是保护眼睛健康的主要物资。菊花茶能让人脑筋苏醒、双目亮堂,特殊对肝火旺、用眼适度导致的双眼干涩有较 好的疗效,常常感到眼睛干涩的电脑族,多喝些菊花茶有利无害。
喝菊花茶方式简略,只有将市道上销售的,干燥后的菊花泡水或煮来喝就能够,平时可以定时泡一两杯菊花茶来喝 ,能到达眼睛保健的作用,假如天天喝三到四杯的菊花茶,对视力也有辅助。
也有人爱好在菊花茶中加入枸杞,泡出来的茶就是著名的“菊杞茶”,具有更高的护眼睛作用,由于菊花与枸杞都 是中药护眼的药材。
值得留神的是,菊花性凉,虚寒体质,平时怕冷,易四肢发凉的人不应当时常饮用,dolce & gabbana for men,应该适量的喝
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