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Ancient philosophers and scientists agree: Strong social ties are a key to happiness. You need close,newport 100s cigarettes, long-term relationships; you need to be able to confide in others; you need to belong; you need to get and give support. Studies show that if you have five or more friends with whom to discuss an important matter you’re far more likely to describe yourself as “very happy.” Not only does having strong relationships make it far more likely that you take joy in life,cheap true religion jeans, but studies show that it also lengthens life (incredibly,newport cigarettes online, even more than stopping smoking), boosts immunity,Headphones In Ear, and cuts the risk of depression.
It can be challenging to make the first overtures of friendship, but once you have the beginnings of a friendship, how do you proceed? How do you keep a friendship going? Here are some strategies that I use: