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<p>Winter weather is cold, dry climate, plus the diet easy to meat is heavy, so winter is constipation high incidence of chronic constipation on live cause the waist line is not perfect, the following <a href=” color=”#743399″>meizitang</font></strong></a> botanical slimming will tell you in normal life should be how to avoid constipation , allows you to easily maintain a good body detox.</p>
<p>For those who eat, but not easy defecation MM, meizitang <a href=” color=”#743399″>botanical slimming</font></strong></a> recommend eating more foods rich in soluble dietary fiber.</p>
<p>Water-soluble dietary fibers are not easily contained in the large intestine to absorb moisture, and direct absorption of dietary fiber in the water, make soft going to the toilet, help purge. In particular seaweed (like kelp, Sargassum, etc.), konjac, fruits rich in soluble dietary fiber, to keep going to the toilet at the same time in the water, dietary fiber in the large intestine, bacterial fermentation will produce and accelerate bowel movements, improved constipation,meizitang slimming, so smooth going to the toilet together.</p>
<p>For weight loss or food intake is less of MM</p>
<p>meizitang <strong><font color=”#743399″>botanical slimming</font></strong> study found that cereals (buckwheat, oats, etc.), legumes (beans, red beans), vegetables (burdock, large radish, etc.), sweet potato category, mushrooms and other foods rich in insoluble dietary fiber, can increase going to the toilet the size and weight, speed up the bowel, which will help clear the body of waste, improve constipation. (However, excessive intake of going to the toilet will harden,meizitang botanical slimming, play a counter-oh)</p>
<p>Breakfast is very important!</p>
<p>Facilitate smooth bowel movements, breakfast is especially important!</p>
<p>The morning after the night of the stomach to the rest of the food supply, can stimulate the gastrointestinal motility, contributes to bowel habits. meizitang <strong><font color=”#743399″>botanical slimming soft gel</font></strong> do not eat breakfast found that if the long-term, likely to cause gastrocolic reflex disorders, but have constipation. To improve constipation, you get up early, delicious breakfast bar!</p>
<p>Choose foods rich in dietary fiber, the colon to the MM take baths!</p>

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