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Old 10-10-2011, 12:43 AM   #1
hongjie4o
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Default 国足高强度训练打造铁军 福帅锤炼定位球狠扣细节

国足高强度训练打造铁军 福帅锤炼定位球狠扣细节,烟囱维修 13961970738
TOM体育讯 新年新气象,刚刚宣过誓的中国国家队已经在训练场上开始兑现着他们的誓言了.新年第一天,福拉多在训练中给 国脚们上了大量,队员对这突如其来的大运动量显然还不能马上适应,用"狼狈"来形容某些国脚在训练中的表现 一点也不为过.而除了体能储备,福拉多对国足的定位球训练也异常重视,很显然,塞尔维亚期待通过训练来解决 国足实战能力不足的顽疾.
国足今天的体能训练足足进行了50多分钟,福拉多意欲改善国家队体能不足的意图相当明显.早在入主国足之前 ,福拉多就与杜伊就国家队的一些痼疾达成了共识,当时两人就认为要想带队打出好成绩,隧道堵漏 13961970738,体能是首先要改造的重点.而随着几场比赛下来,国家队体能不足的毛病让塞尔维亚人更加坚定了决心,于是我 们在上一期和本期集训一开始便看到了国家队大运动量训练的情景.据来自国足内部的一位人士介绍,国足在接下 来的几天训练中仍然后上大量,而每名队员每天的跑动距离将至少在8000米以上.
除了体能训练,福拉多对国足在定位球上的攻防也十分重视,而他在训练中狠扣细节的一面也让我们感受到他意欲 改变国足定位球丢分多得分少的局面.通过训练我们看到,汕头烟囱维修公司 汕尾烟囱维修公司13705103397,福拉多在定位球进攻演练中已经有了明确的方向:左路安排肇俊哲、蒿俊闵主罚,右侧则由杜震宇、郑斌操刀. 对罚球队员开出的皮球,福拉多十分强调质量,宿迁市烟囱新建,甚至对于触球脚法这些细节,常州市滑模烟囱施工,他也要亲自给队员进行讲解.此外,福拉多还要求主罚队员在罚球时要做到具有欺骗性和隐蔽性,长短结合,高 矮结合,不能一味的将球吊到禁区让队友去争顶头球.
中国队紧急备战,我们的对手伊拉克和卡塔尔也没有闲着.伊拉克刚刚打完泰王杯并获得亚军,随后他们还将与约 旦和阿联酋两队热身.卡塔尔队在本月9日将迎战伊朗队,烟囱防腐工程,13日再与叙利亚队过招.而澳大利亚队从表面现象来看似乎对此次20强预选赛并不是十分重视,在2月6日 首场与卡塔尔比赛前,他们并未安排任何一场热身赛来进行热身,而据可靠消息显示,澳大利亚足协也并不打算在 小组赛前两场比赛中召回那些在欧洲效力的球员.
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Old 10-10-2011, 01:19 AM   #2
Allison_fromTJ
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Default Zakot xisoblagich. Tori xisoblidimi yo ishonch yomi?

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The other photos of kareena kapoor breast can be also found from this magazine and love the one when she is posing half nude, holding her tits in her hands and that was quite nice to look at and masturbate.

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This is it my friends because I don't know what else I can offer you. Actually, you can watch the other blogs of my in the right side bar. There you will definitely find some hot chicks like Kirsten Dunst or Taylor Swift. Anyway, this hast to be end right now because I feel like nonstop and that's not good at all.
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