10个春季饮食减肥方法

　　虽说运动减肥是消耗体内多余脂肪的最佳途径,ad收腹运动机二代，但是,健尔马足疗机厂家，饮食上一些不起眼的改变，同样有助于健康减肥哦。以下的10个春季饮食减肥小攻略，就可以让你减肥事半功 倍，轻松瘦出S曲线,水宜生水杯价格。

　　1、摄取维生素D
　　《英格兰营养杂志》发表的一项研究指出，维生素D摄取不足的妇女减肥过程较为缓慢,健尔马足疗机二代，每天不妨摄入2000毫克的维生素D。

　　2、饮用咖啡
　　波士顿塔夫茨大学的专家指出，咖啡因可以提升卡路里燃烧的速度，促进体内血液的循环,盟特光波炉，提升新陈代谢。

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33136 2007 年 02 月 10 日 00:53 Reading (loading. ..) Comments (3) Categories: Life Random Thoughts
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Reprinted from 541067114 at 16:42 on December 13,red wing boot store, 2009 Reading (loading. ..) Comments (0) Category: Miscellaneous world Kan



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