46 health tips may {no} know

Be the cause of security into the body, have a nice body is very major. Look healthy mini wisdom is good for you Oh! Take a few minutes, but a lifetime. Supper easy to get stomach cancer. Because the stomach no rest.
2. 1 week only dine four egg, eating also much, bad for your health.
3. chicken butt contains carcinogens, do not eat well.
4. eat fruit after a meal is a misconception, should be eating fruit before meals.
5. girls their phases do not drink tea, eat things that can be blood.
6. Do not drink milk and sugar, increase eggs, do not drink too much.
7. fasting do not eat tomatoes, the best repast to eat.
8. woke up this morning to drink a glass of water, to discourage stones.
9. do not eat everything 3 hours before bedtime, ambition be portly.
10. Naicha less, because of the high calorie, high-oil, not nutritional merit at all, easy to undergo long-term expense of high blood pressure, diabetes and additional ailments.
11. fresh-baked bread should be wasted immediately.
12. away from the charging cradle, the body should reside away from more than 30 cm, should not aboard the bed.
13. every day, drink 8 cups.
14. ten glasses of water per day,GHD Hair NZ, bladder cancer will not come.
15. during the day and nectar superfluity of water, fewer water by night.
16. day do not drink more than two cups of coffee, drink too easily guide to insomnia, stomach pain.
17. eat extra fatty foods,GHD Green Styler Straighteners, for to cost 5 to 7 hours to digestion, and make the blood concentration of the brain to the tolerate, easy to nap.
18. after five pm, dinner eat less, because the five points do not need so much physical energy.
19.10 种 will be cheerful to eat the food: deep-sea fish, bananas, grapefruit,GHD Midnight Collection Gift Set, whole wheat cake, spinach, garlic, pumpkin, low-fat breast, chicken, cherry.
20. lack of sleep will make you silly, one day shall be eight hours of sleep, not older than the siesta habit.
21. the best sleep period is 10 pm - 6 am.
22. Do not drink more than a glass a day,GHD Straighteners, because liquor can suppress the B compartments produce antibodies, increasing the opportunity of bacterial infection.
23. taking the capsules should be swallowed with chilly water, 30 minutes before bedtime medicine, avoid lying down quickly.
24. plum with anti-aging effects, can stay juvenile, rage defective are exhorted to eat more.
25. hair loss factors: stay up late, pressure, smoking, chicken chest, hot jug, greasy food, heavy food flavor.
26. to help hair growth: eat more cabbage, eggs, beans; eating candy (particularly fructose).
27. daily cup of lemon beverage, orange nectar, not only pearly, you can also dilute the dark blot.
28. Apple is a motorcycle race,
29. Smoking, eating and vitamins (β-carotene for a vitamin-A), cause cancer, discontinue smoking for presently as feasible is the most healthy path.
30. Women should not drink tea five periods: menstruation, pregnancy,GHD Black Butterfly 2011, before fatigue, product after menopause.
31. smoking, the relationship namely the largest lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, merely likewise with bladder cancer.
32. drinking led to cirrhosis of the liver, causing liver cancer.
33. betel nuts tin cause oral fibrosis, spoken cancer.
34. food is too fine, the lack of fiber; contains a lot of fat, especially cholesterol, can cause stomach cancer.
35. the food is too coarse, while inadequate nourishment lead to esophageal cancer, gastric cancer.
36. Aflatoxin in food, nitrite things are carcinogenic.
37. do not smoke, refused to second-hand smoking.
38. moderate drinking, not Pinjiu, not drunk.
39. to decrease the consumption of salted, smoked, grill food.
40. everyday intake of fresh vegetables and fruits.
41. daily intake of high fiber-rich grains and cereals and legumes.
42. daily intake of a poised diet, but quantity.
43. to preserve ideal body heaviness, but fat.
44. reserve the law of life and manoeuvre.
45. maintain a pleasant mood.
46. correct eating habits: eat favor emperors morn,GHD Dark Styler Straighteners, midday, eat favor the civilians in the evening to eat like a beggar.