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How to make sure whether his body wet? How dampness? Internet to discern one story, feel good, and he tried, emotion the effect, very appropriate body of contemporary people, corner to aid you.


have a saying called: wet, moist and hot attach cried, together with the air shrieked rheumatism, and the summer together is Shushi. Wet evil do no dine extra of the supplements, pills are for minimal and Geshandaniu. Many human undergoing from a life of fatty liver, asthma, hypertension, cardiovascular and additional diseases, even sarcoma, in fact, these diseases are related apt dampness, phlegm narrated.
1800 years antecedent, the large medic Han Zhang Zhongjing in his book fever, whereas a very tall temperature, feeling cold, but who would like to wear clothes that the body is heavy cold, cold evil to the bone marrow of both. At this point and then antibiotics and other anti-inflammatory drug infusion cold fever, will some of the cold dampness of the outer air instantly into the body. (We do not do this always you?)
Zhongjing is Now with the changes in living environment, a simple typhoid fever has seldom met with, but is cold outside with the heat woven together to manner a wet evil. The real poor blood circulation are rare, mainly wet evil based. Wet as the Yin Xie, quell yang injury, stonewall air. In other words, Yang's age is wet evil at go.
a curious phenomenon, is now rarely seen in real cold cold winter of patients in the summer but everywhere.
modern alive in a winter with heating in the summer air-conditioned context, feeling build up of the seasons is not explicit. Summer when the sweat sweat evaporation because ventilation conditioning is not out of siltation leadership to the body; flaming heating in winter, wear unlined still sweating, outside the more yang, hide core. (No secret fine winter and spring temperature have to be sick) body state in such an environment most promising to get sick, beginning and closing function of the peel decreased, the ability to resist Evils getting worse, very accessible guide to collection of dampness in vivo, resulting in Yang Qi decline. Dampness on the people body harm, bigger than the cold evil.
summer season, people seek air conditioning, drink cold drinks, eat cold dishes. A cup of iced beers, from the inside out, from head to toe reveals a cool exertion. As everybody knows, when for the sake of this quickly, but also the wet evil buried deep in the body, appropriate a big problems of our health risks.
July and August each year is called a long summer, seasonal moisture at this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If excessive moisture long summer, it is cozy to break the spleen. Meanwhile, the spleen transport of fluid water, it's effortless to failure is portrayed by yang, yin Yi Sheng, wet evil violation of the human body most vulnerable to damage Spleen, Spleen weakness but also further contributed to the intrusion of dampness.
Some people like to eat pork, pork, salty taste of cold help sputum, meat can also cause more phlegm, if you feel the body wet weight, best to mallet to eating vegetarian fknow next to nothing ofme time; long-eat rice power boiling pot of rice, are threaten to cause the body wet. Body wet people can use barley bean soup or rice crust to determination. After a while barley bean soup to drink, drink a little gruel to Bubu stomach, spleen and health of long, wet self-transformation.

body self-diagnosis method
must get up when wet - see whether you get up each morning feeling
time feel especially tired, hair faint, 打不起精神 to, or like wearing a wet dress,Women Puma SF Drift Cat, the entire body is not fresh, people are too lazy to shake ... then the body can be sure you have wet. Toilet - see the stool
handy early morning, you can look at the stool. Is not stuck in the toilet, a box of water also rinsed without a net. Convenient to observe the toilet, toilet paper can also be observed, the normal two chips of paper, then 1 is enough, if thirty-five paper also again rub rub without a web, (which is a unattached inquiry on the reasons why query stool) also shows the body There are wet. Stool color and body fashion can aid determine whether there is wet. Normal huge is the golden banana-shaped, but now few people this is a healthy stool. The case of the body are wet, the color blue stool, lax stools soft shapeless, (this is an important character of the spleen, many people have) always have the feeling row without a net. A long time, stool toxins produced accumulates in the body, then a crowd of maladies.
wash time - after using the toilet to see tongue
We ordinarily begin a wash, brush your teeth ahead we may extract a few seconds, the mirror to see their own tongue.
healthy roseate and watery tongue, the tongue with a floor of pelt, svelte white and silence, moderate wet and dry, not sleek dry. If the tongue reach these targets, it means there are problems of bodily features. If the thick white fur, looks slippery and wet, then the body of a cold; coarse or if the fur is thick, yellow hair greasy, then the body of a hot and humid; if crimson tongue without wrapping, then the body has to a certain heat Shangyin a degree.

In addition to these cardinal three points, there are two identification methods:
First, look up in the morning when brushing your teeth, evil nauseating. Many people say that they a brush on the vomiting, nausea, throat inside there is always the slightest Lara, sloppy feeling, even spit, just a mini. Second, the morning feeling a small calf is not sour, hair Shen. These are also typical of wet, dampness of the way a sorcery bullet, that is rubbing bearing mountain cave.

(there Sanyinjiao
, Yin Lingquan
are useful, it is best to use moxibustion)
just looking for a bit, called Wu Guozhong inventor of this article, I saw a TV seen above, we are interested can quest his blog


If there is a drug globe, but also eat, but also drunk as a tea, dependent not only palatable, but also for the whole kin riddled with no life, you would like to try it?
them one barley, one red beans. These two things do not need according to what proportion, as always, grasp a handful, washed and placed inside the kettle boil water, after Aohao spleen dampness is to share - red bean porridge of barley.
red bean porridge boiled barley, there are many skills and connoisseurship. Barley is very hard, red beans are also very hard, if you have been boiled in the pot, boil approximately an hour is not bad, it is a garbage of fire or electricity, and they might even put the water boil dry, resulting glue at the end. I recommend two ways: The 1st usage is added to the pot enough water, boil after the burn, barley and red beans in the pot so bored for half an hour, and then opened fire, boil for half an hour after the muggy, boiled red bean porridge. The second usage is more simple, it is now family to clean thermos is not accustom, the barley and red beans on the inside, then pour into the boiling water, plugged decanter brain costumes, so make things right every night, the morning is the porridge , and just for breakfast drink. This is a very easy path, but also the most vigor efficient, do not boil up.
barley, red bean porridge has the vantage, how to boil is not sticky cilia thick, all seethe rotten below the red beans and barley, the on is reddish soup, red beans and barley, and most of the active ingredient in soup years. Porridge when the water is much more to put some of the soup is enough as very a meantime we beverage, equitable to drunk as a tea. If it is summer, you must fight as it to finish the morn because the afternoon to drink it lukewarm.
The efficacy, then it is no trifling material. Barley, in Chinese medication called Red beans, in Chinese medicine called Modern cerebral tension, heart absence, diet, exercise fewer, spleen dampness. Necessary to dampness, but also make up the heart, yet too spleen and stomach, nobody other than the non-barley and red beans. Their porridge, is planned to be fully vigorous element is preoccupied along the body, they also do not occasion anybody burden to the abdomen.
barley and red beans ashore the We do not muse swelling is edema. Look by people today, 10 which at fewest 5 to 6 body portly, which is bulging, called bloated. In the Chinese outlook, obesity Ye Hao, edema or however, means that the body has wet. Liquid water can not stream with the blood, save in the body among compartments, the fast expansion of the body up. This edema, obesity,Puma Trionfo LO L II, also, is merely a shallow depth extent of it. Dampness of the muscular drugs or edible can remain in the body get rid of the water solution, but also can decrease the swelling. Therefore, the manipulation of edema will use red beans, and certified, barley red bean porridge has a good weight-loss effect, either to cut back on, without causing the body, especially for middle-aged obese, the effect is especially agreeable.
often asked: called a US-ah!
I said: Because long rice in water, containing moisture, wet sticky, so the rice had a boil on thick. Red beans and barley are the dampness of itself does not involve moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once added to rice,Women Puma Ferrair Drift Cat, it means added to the moisture, so a thick porridge whole. Although the taste may be better, but health is not a good thing, because that a rice, all the red beans, barley would have been in vain, no effect.
weekdays minds distress, Auntie excessive exercise less, often face no color, plenty of morale is insufficient, and even heart palpitations,Puma Shoes 2011, sleep, feeling as ponderous as the first mantle, empty heart. This is the body with a wet gas absence of the heart's representation, you can add some red bean porridge barley longan cook. Longan sweet warm, to appetite, soothe the nerves and blood, the heart can influence positive, heart warming gas, people full of energy, full of air. It is particularly suitable for strong mental, is also very appropriate for the elderly.
young male disposed to irritability, insomnia, alternatively face rash, acne, this is the Firelight, extravagant heat due to internal interference, you tin multiplication red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to lungs, pulchritude, but also pure heart and fire, peace of mind of God. Lotus the most maintaining the heart, pure heart and fire, while the spleen, kidney, but little Zhise lotus effect, the body more thin people can use, but more fat that the body stasis probably not appropriate to the.
with lotus seeds, when to remove the inside of the heart. Of course, if they think that the porridge does not taste, you can also add a little sugar. In a great many sugar, only sugar is cold in ecology, fire can be a pure heart.
If cold cold or a cold body, cold stomach pain, poor appetite, red bean porridge barley can be additional in a few slices of ginger. Ginger and lukewarm, competent to fend off the cold temperature in the spleen and stomach. Note that ginger can not take more, more spicy to make a porridge made. If you absence to add some spices in the porridge, it can only put brown sugar, and brown sugar but also of temperature.
It is value saying that the upkeep of postpartum women, drink this to clear the barley porridge, where you can add some jujube, jujube can be warm in the spleen, blood, is very suitable.
kidney who can barley add some dark beans in red bean porridge. Because the dark into the kidney, but also with the kidney bean shape is very alike to the kidney of the best.
immediately usually known as beriberi, is typical of damp. Barley can add soy bean porridge, eat their porridge, and with the feet out of the soup boil. Inside and appearance wen, very good results.
If the cough can also be peeled to the gist the pears tear into 1 to 2 cm square of the small pieces, add barley and cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can also be placed in the barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, narcotic, insecticide detoxification, the protection of the pancreas, discourage diabetes, it is a very good thing.
In addition to red bean barley porridge, you can also learn more about a kind of food, savor,Puma Future Cat GT, learn by semblance, they add or subtract to form more suited to their body to diet prescriptions. This can actually convert a health food to share.

look dull, mental deficiencies, and even heart palpitations, sleep, mind empty: barley beans plus longan

irritability, insomnia, or face rash, acne: barley beans plus lily, lotus

chilly stomach pain, penniless appetite, cold: barley beans add ginger

kidney: barley, beans plus black beans

athlete's foot: barley, soy beans plus

; cough: Italian rice beans plus pear

loss of appetite, body Leishou: barley, red beans add yams

diarrhea, abdominal pain, diabetes: barley beans plus pumpkin

disability, precocious ejaculation, nocturnal emission, enuresis too: barley beans plus Gorgon

Pregnant women: less barley, plus a small quantity of Astragalus, Codonopsis

mothers: less barley, increased dates, millet, brown sugar


red bean porridge barley simple addition and subtraction tables

main symptoms

main square

and disease

subtraction

body has wet, tongue tired, shapeless stool, body weight or body languid mordant,Women Puma Speed Cat Big, or wrong for the joints, or jaws pale dull and tired, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, fowl pox ... ...

barley, red beans equal portions, add water, porridge, whichever soup for tea, while the leftover of porridge, eat.
look dim, mental deficiencies, and even heart palpitations, slumber, mind blank

plus longan

irritability, insomnia, or face rash, acne
Canada lily, lotus

cold stomach pain, poor appetite, cold

add ginger

kidney

add black beans

beriberi

plus soy

cough

plus pear

wastage of appetite, body Leishou

plus yam

diarrhea, abdominal pain, diabetes

plus pumpkin

weakness, premature ejaculation, nocturnal emission, enuresis had more

plus Gorgon

pregnant women

by barley, plus other

maternal

less barley, additional dates, brown sugar, etc.