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Reprinted from 19108859 at 23:54 on August 2, 2009 Reading (loading. ..) Comments (0) Category: Health Information How can heatstroke? Summer day is hot and humid weather, the people of poor physical quality, easy to get out, or leave the air-conditioned environment to become a Therefore, the heatstroke most important measure is to avoid sun exposure. People should choose a good ventilation to avoid high temperature working environment, even out, but also a shade of apparatus to protect their body.
heat days it is easy to sweat, which is an important form of cooling the body, the body's physiological needs, is a normal phenomenon, and some people in order not to sweat, sweat less, so that his body placed in air-conditioned environment , if too long, obviously not conducive to sweat cool, but only one side of sweat on the one hand to add moisture, and maintain the smooth flow of urine, is conducive to the body's metabolism, body temperature down to the purpose of hot summer day.
Khan will people feel a Although tea can be refreshing, to increase some water, but the water shortage, but more due to increased urination and water loss, it is worth the candle.
some people to deal with thirst, with cold, that not only quench your thirst, but also cool, in fact, difficult to achieve the real purpose of thirst, because the cold although the human digestive tract can be phenomenon is very short, will soon become So cold is not simply to quench their thirst, and a large number of cold will reduce the human gastrointestinal tract disease resistance, reduced appetite, likely to cause inflammation in the gastrointestinal tract.
Some people in the Great Heat
days of beer, especially the cold beer to quench their thirst, in fact, not science. Because the beer, although it contains a certain amount of water into the freezing is very refreshing drink, but not to drink. Although the alcohol content of beer much, only 3 to 5 degrees, but a lot of drinking, its also a lot of total alcohol intake, let alone drink too much beer diuretic, easy to not break down the alcohol directly into the kidney and renal injury .
heatstroke drinks can be divided into two categories, namely sugar,
la gear on sale, salt (with diabetes should not use the syrup), the second solution is to use herbal soup to hot weather. Chaozhou customary there chrysanthemum, honeysuckle, diffusa, Monochoria grass, ground flabellata, Shell grass, lotus, lotus, Chine, bamboo heart so blindly taste of boiled water, or more, or in boiling water Zhuo Comparing the quality of Deficiency should not be drinking.
Speaking of summer, It is a traditional Chaozhou herbal agents for the summer hot weather. Many urban pharmacies and physicians, the use of the traditional Food for heatstroke, Chaozhou traditional bean soup boil there,
la gear sale, add fresh Silver Flower Pill to prepare home cooked
Chaozhou people attach great importance to winter, morbidity, and in the summer can not easily be used with a cold nature of the Chinese herbal medicine, in order to enhance the ability of heatstroke, but to use temperature and tonic,
la gear light, which is traditional Chinese medicine called more with less So, to say, heatstroke should vary, not
Chaozhou people to have to scrape heat treatment, is a kind of a role of can not therefore ignore the hot weather with drugs, or disease could be delayed.
Chinese medicine believes that heat easily cut gas, especially for poor children in physique, but the heat of a single antelope and the like with the hot weather or difficult to resolve, this time by adding an appropriate amount of ginseng, if combined antelope stew, can play a fluid The effect of hot weather thirst quencher.
fruits of melon, watermelon, Sydney, money onions,
la gear police, cantaloupe, melons, etc. have a certain role in hot weather, drink diet of cabbage, radish, cabbage soup, carp Chixiaodou winter melon soup, melon water duck , dried radish, melon yi rice soup, seaweed soy wax gourd soup, duck soup, bamboo shoots in hot weather have a certain effect,
la gears, can be used for summer day consumption.
reminder: Summer, hot weather, people's digestive function is relatively weak, so food should not be Feiganhouwei light, cold to eat cereals to its body, not too hot fresh food, so as to help heat; cold melon results when enough is enough, not too fresh, so as not to damage the spleen and stomach; Atsumi not less fatty and more of the product should avoid the heat of the wind, to stimulate boils the disease.
rise and fall of yin and yang of nature to conform to changes in the general Xia Jiyi stay up late to get up early, trying to stay a day,
la gear footwear, 7 hours of sleep time.
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