on diet
1. in between milk and soy breast, the latter
2. I felt that I could eat half bowl of rice, the left chart
3. If the body does not feel hungry, drink 4 cups of water a day just
4. more yogurt
5. Whatever the reason, do not smoke
6 In the recipe to increase grains and vegetables
7. drink green tea than dark tea
8. care to breakfast more than dinner
9. control the quantity of salt
10. obtain up after the 1st brush, and then water
11. always chewing gum
12. early in the morning one night, two apples can amend constipation
13. vegan may occasion erratic hormone secretion, resulting in infertility
14. at least a week eat a fish
15. away from the cola and other carbonated drinks
16. do not drink for a long time to cook the hot boiler soup
17. there is no such thing as milk, fruit juice, which is a normal enemy
18. before meals eat fruit after a repast than
19. a glass of ruddy brandy before going to bed can
20. a glass of coffee may lead to osteoporosis in women
about sports
1. 8-9 points more than to enjoy the morning sun
2. fleeing, biking and other amusements can keep the pretty thighs Ministry of lines
3. hot foot bath can be efficacious in preventing varicose capillaries
4. the morale of utmost labor when decompression is not proper to exercise, repose is extra major
5. do fewer in winter outside sports
6 10 floors underneath, does not take the lift
7. once every 3 months to change your fitness menu
8. half an hour exercise a day, rather than weekend exercise three hours
9. do when watching TV calisthenics
10. often walk
11. lunch is a nice time as fitness, not necessarily wait until the evening
12. light wearing cozy shoes of way, but ignored the adverse health
13. slumber half The bed is more favorable to hard cervical health
14. go to a normal hospital preferably than prettiness museums knead
15. non-motion state drink functional beverages
16. half an hour after exercise, rest and then bathing
17. not too noisy gym
18. the right position more mainly than a special tumble to the gym
on life
1. in a neat bed undressed
2. menstrual period does not eat chocolate, because it will boost dysmenorrhea
3. to develop the habit of recording menstrual cycles
4 through activity rather than the manageable underwear to shape the bend
5. not Alice his legs to lest nerve
6. personal clothing does not dry
7. pull the thong style suitable for everyday wear
8 last year's clothes can be worn later exposure to the
9. unless absolutely necessary, do not use sanitary pads
10. regularly retard the shelf life of cosmetics
11. and then one hour after bath make-up
12,
Womens Lacoste, even beauty, but also not in the outer brim of the upper ear cartilage piercing site
13. know their family remedial history, particularly history of the mommy and grandmother
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About love
1, send text messages if you like, he did not return. Do not send.
2, do not miss the same person 24 hours. Can be divided a tiny to the family and friends.
3, if a man in his busy floor, not to browse your condition does not return your e-mail, do not care about your position, you can not bear the burden of life, can not give you prowess. Courage, leave voluntarily. Nothing is more concerned about their own.
4, learn to bear the pain. Some words, for putrid in the heart, some pain, for silent forget. When seasoned, you grow up, they know enough.
5, not to torture yourself any person everything. Such as not eating, tearful, self esteem, depression, these are a fool to do. Of course, sometimes silly look at the need, life need not always smart.
6, a love one person.
7, to remember the birthday of the person you like, including your family, of course, himself.
8, dress textured clothes,
Lacoste Prep CB Trainers, looking for a quality boyfriend. He may not be very rich, but be sure to make you feel secure and cheerful.
9, love the people that love you. If only you love him, or just that he loves you. Separated as early as possible. Women do not need to masquerade to love others, you do not need to pretend to love someone.
10, if a person decided to leave the deed to be a little faster, tear the Gordian tie; if you resolve to love a person, prolong the time that the look is right for you.
11, the leisure time to cook their own tea to drink coffee, eat or make tea, put some tenderness melody, peruse a few pages of paperbacks, and then sleep Lanjue, Yoshiya.
12, serious about your work. Maybe not as good as the work you love to heart, but at least you can certify food to eat, a place to live, and precarious love can not give them, so, serious exertion.
13, Ningquewulan. Do not be solitary grasped a man, this is not fair for you and him, and too missing in responsibility.
14, you do not favor the pursuance of those who show concern for good and tight and refused to say. Even if he says it's nobody of your affair.
15, if not others to emulate suit, study a person to complete.
16, anyone cause, to preserve appropriate conservation. Learn to say thank you, your hard work, I'm sorry. Wrong thing to understand how to regret and to turn over.
- About Love:
do not think there is a better back because now have is the best. Do not think you can still young and afterward marital, love is the old range. Do not give up too distant away, love can take the train with you. Do not rich because they do not give up, if only incompetent, diligent can make your rich. Do not give up because their parents thing, you will find that reason to give up the anti-love,
Lacoste Trainers, the regret of your life. In truth, for love, the more simple the more pleasure. Talk about a love life is the best,
Lacoste Arixia FD Trainers, experience too much, it will numb; disconnection more, will be accustom; for more than a lover, would be more; the end, you will not believe in love; you will give up on themselves; you will zombie; you and you do not love people who get married, so over a lifetime.
about love:
Maybe love is a sad fairy anecdote, nevertheless its far and true. Give a painful love you people do not give up a loved one that you only pain. If space is not preordained to the distance of time, if missed can not always meet pleasing; not too concerned about anything, but without the need to insist, let entire revel. Escape does not avoid them; face is not necessarily the most difficult; lonely is not necessarily unhappy; be not long; not longer have to lose. Love is a happiness, even if the pain will feel happy; love is an experience, even if broken will feel sweet; love is an experience, even if broken will feel beautiful; Do not be lonely and indulgence, not because of indulgence and lonely life.
About partner:
associate than non-marriage oath not to wed alternatively you do not you marry the man, but found you have many failings still choose your man; partner is not a life you love to dine cucumber cucumber ta likewise love to dine the man, but you eat the eggs yolk ta eat the man; associate is not black and into the motel arm in arm with you man, but look inward to you come behind for supper at the door of that person; partner is not, and you speak almost love, that person, but dim and nagging your annual necessities, pots and pans that person. In a happy marriage, the partner is not a characteristic person, but you and ta in the decades of annuals of settling down: a tacit knowing, a warmth, a dull, an understanding, a tolerance. Ta ra love will make happy, this is the colleague ........
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on commitment:
in the archaic Greek legend, the pair will ring aboard the additional side of the medium finger, because they believe where there is a blood container via the center. So promise rings mean that the heart! But how many adore tin be life and decease above earth bald, how many of the emotions can last always? So you select to spend his life was not necessarily your favorite, your favorite may not be capable to cost a lifetime with you. How many lovers do not work into each other's life, merely hard to come from to the afterlife; and how many males and women came into the matrimony, love, cherish each additional, but ambition not disburse. So remember the treasure the human you love, to each plain dependent of each other today for the final moment, a good grip the hand of love, even now the face is old ta, ta sounded even the vicissitudes of life, that is the everlasting memories of your tenderness. Do not forget to hold agree for ta, ta do not forget to equitable prop hands, whole life life .....
About Life:
life is a nightmare, years of merciless. I look back, only to ascertain people living is a feeling. Poor Ye Hao, Fu Ye Hao, Ye Hao also, lost 也好. Everything is gone. Think about it, regardless of yesterday, today and tomorrow, is a beautiful day can suddenly discern the light. Regardless of home, friendship, love, to cherish forever is a good mood. I remember a classical txt reads: Do not forget that once had; has been more cherished; their own do not give up; has been kept for the lost memories; ambition to get the must strive; weary, landed his heart; options the do not rue it; hard and we have to know how to encounter; ache just to enjoy life; ache only to understand the mighty; there is always windy in the a.m.; there is all brilliant evening; forever meteor of the night. Life is like one-way ticket one-way stamp, no rehearsals,
Womens Lacoste Carnaby Trainers, every game is announce live. A good grip of every rendition is the best treasure of life. Grasp now and enjoying life!
about friendship:
day, friendship and love met. Love asked friendship: the earth has me, why are you there? Friendly smile: love to make people call, but friendship exist is to help people wiped away tears! Friends is: occasionally worried about you, to your enthusiasm for your heart,
Lacoste Swerve Lace Trainers, want you happy, make you happy, amuse rest assured. Friends, caring is rare ..... sorrowful time and I might say; do not forget to narrate me when the pain; not forget to inform me sick; tough to remember to ask me; disappointed when you calculate of There I; happy when not forget me. Friends of the meaning, this is it ..... we are friends, which is ample .......
on a smile:
been misunderstood when to a delicate laugh, which is a literacy; wronged when to silence laugh, this is a generous; can undergo while the happy smile, which is a open-minded; by the embarrassment of when to self-deprecating smile, This is a kind of wisdom; helpless when to philosophical smile, which is a state; critical moment to calm smile, which is one airy; be contemptuous smile, when to lull, which is a self-confidence; lovelorn When can gently smile, which is a free and effortless. No stuff what it is, for what reason ..... we smile every daytime happy ...........
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on life:
sunrise and the East China Sea off the sun, worry even a unattached day, joyful day; failing into a dead end, people are comfortable, comfortable heart; to make a alive every day to receive the money, more like, less like; less mutton and more Suri meals, sweet crude is nice also sweet; old and current clothes are not picked, but also good chilly, Ryan is also warm; often conversation with friends, but also talk about the ancient, now also talk about; whole family each Weimian, but also truce and calm penniless, the rich have truce and calm.
of happiness:
legend Happiness is a beautiful glass pellet, broken to pieces dispersed on the every turn of the world. Some people picked up more, and some people picked up less. No one can have all. Love you love you selected option, cherish everything we have now. People alive is a feeling, seize today, tomorrow, set, arsenal forever. As long as the heart feelings, happiness will always be there.
people always do not value what they have until no only when the twice has missed, in that you are going to lose the things they own but do nobody, to nay to let go on Xunsimihuo, hysteria often occurs at this time, and for the devotion of life to death is actually just let go