person aging is a normal law, person growth, evolution, aging and feature of organs and the meridian of the near ups and downs, when the body's blood deficit, the meridian of the gas is scampering sluggish, organs dysfunction, loss of balance of yin and yang , will lead and accelerate aging. We can not violate the law. However, when people adopt good alive habits and health fathom, can mainly defer aging, amend quality of life, who is the first body part of aging? Wrinkles can be delayed, then the recess of the body can, we work attach to explore the process of aging the body becomes a little slower, then slow down.
1, hand
hand if properly maintained, aging is relatively slow, the most manifest sign of aging, senile plaques until after the age of 50 may appear. So before that as long as she was not drying and exposure, she is a conservative age, can help you mysterious.
not old elixir: a British learn found that women with either hands, polished see younger. Sparkling decorations on the fixes or fingers on the small ring, will divert people's attention, to the neglect of hand wrinkles or blots.
2, the nostril is a beautiful time
nose, the nose is the most beautiful time of 20-45 years old. 45 years of age, you will find each morn to get up the nose down, nose to change his nose is a mini accommodation, and even, you can feel the nose is much larger than ahead, so, 45 years old, you can not say anybody lie the ! This is for the nose like other soft tissues (skin, fat and muscle) as atrophy. Over time, growth, bone will atrophy, no bone aid, these soft tissues have fewer available to advocate the base frame.
not old elixir of life: attention to the sun, not smoking, start using some of the regenerative cells to wake up skin care products. As the female menstrual blood makeup changes, the relatively penniless immune system, respiratory tract infections more lightly. During this period, the area should be away from serious pollution, or too cold, hot environment. At least three times a week, every half-hour of exercise, can enhance anti-bacterial respiratory capability, to prevent the aging nose.
3, brain
30 years of age, we begin the aging brain, the heaviest weight of 1600 grams from the beginning slowly to reduce, to the long years in the future you have to keep the queen in the family status? Then you have to let the old brain was then a little slower Oh! In the end is a smart man or woman sage? This problem even now God does not have a certain respond. The study found that although the male brain size than females 15% -20%, but the rate of cell necrosis in the brain, the masculine to 2 times faster than the female.
not old elixir: slowly, as no merely apt reserve eligible, but too make the head not old. When the teeth to nibble food 20, the brain's blood stream will be significantly increased, we tin ensure namely the brain blood supply, preserve regular calculating activity. Playing a musical instrument tin make the brain that controls muscle coordination digit, is undoubtedly a beneficial brain discipline, so namely border the long-admired melodious instruments let him disburse it in a moment! Chat help to stimulate the links among brain cells and enhance brain calculating, gradually slow down brain aging, as for the brain to do
4, ovarian
35 years of age, deserving to decreased ovarian secretion, the prettiness of our problems began to emerge - random menstruation, peel color does not bright, their hair hair detriment, increased wrinkles, rowdy peel, backache, thigh soft, labor, vaginal dryness, breast atrophy. Ovary is your private zone, but she also activities an essential work. Medical research shows that: ovarian secretion of estrogen and progesterone is a woman the only apparatus of estrogen and progesterone will make sure the status of women, young and beautiful, alternatively chance old level.
not old elixir: Please find the man you love, then tell him to keep at least 3 times a week, the perfect love. Scientifically proven that prevalent ######ual intercourse can not only keep the young woman's vagina, but also to modify the balance of yin and yang of women, to help stimulate ovarian activity. Love him, like love, like soy! Beans and soy products contain a similar estrogen-like substances,
Vibram FiveFingers Flow, can complement ovarian atrophy caused a decrease in estrogen absence. Although the role of this material 1,000 times lower than that of estrogen, but its concentration in the blood estrogen than 1000 times. Therefore,
Vibram FiveFingers Kso, many health specialists say soy is a woman's love!
5, Bottom
40 years old, women will ascertain the hip-aging, remission, feel aggravate. Only 1.55 meters high and the Kylie Minogue ashore board because two consecutive years, There namely the medium complimented her best base namely a If the hips loose, then your beg will be greatly dwindled.
not old panacea: Let him as your hips testing and maintenance of the specialized agencies, sitting on his hands, his hands on his hips mantled in your circumstance, to find your hips are fat or svelte. I remember him every daytime to help you knead for 20 minutes, so to maintain good hip flexibility. Back straight, filled with chairs 2 / 3, the power-sharing in the buttocks and thighs. This pose is not only quite lady, but also effectively enhance the buttocks. Spirituality can choose effective control hip shape. Spirituality is the retrieval of women after childbirth or body sculpting best assistant. Use of fitness for cellulite cream. Closely narrated to the shape of the buttocks and legs, to ensure that the two parts of the firm, hip flexibility is to ensure that a prerequisite for curves and aging.
6, heart
reckoned according to modern scientists, each of us ought to be able to live to 120 years old, but the vast majority of people live less than this age, the biggest obstacle to cardiovascular disease and carcinogenesis. Heart bear fresh blood to the body of work, once the aging heart, we are entire parts of the body because of not enough blood supply, become slow, sluggish, the body indeed showing the old state. Women are sensitive animals, and this is a magnetic source of wealthy and delicate feeling of the heart. From the age of 40 you absence to converge on heart health.
not old elixir of life: dine only 70% full = heart 10 years younger. United States, an experiment showed that the heart of a Thin Man fat people younger than 10 to 15 years. Obesity harm is much greater than you dreamed. Fat cells not only generate a large number of hormones leadership to type Ⅱ diabetes, but also generate a substance cried magma, this substance will lead to cardiovascular and cerebrovascular sclerosis. Curiosity might slay the cat, but curiosity but let your heart stay young. Experts found that people are more curious approximately things not threaten to be obese, and less likely to indulge in smoking, drinking and other wrong habits. The study found that women respond more heart to fight. Harsh language and personal bombards with the controversy should not be your solution to the problem, a more petticoat look better.
7, spine
45 years of age, the backbone, lumbar backbone began to regress. Women desire the S-shaped body, is not that your backbone to become S-type. Spinal curvature occurred, it will send many diseases. Women likened with men, the accident of spine three times the crowd of men, women are particularly vulnerable spine, gently move is presumable to lead to one object a month lying in bed. Spinal disease may also affect the cardiovascular and cerebrovascular diseases and cerebral health.
not old elixir of life: his legs emergency! The examine found: Long-term Rocker his legs bent prone, resulting in uneven delivery of lumbar and thoracic pressure, over time, is bound to spinal rope compression, and Alice his legs will prevent the leg blood rotation, resulting in leg capillaries. British scientists found that 135 degrees after the relaxation of sitting by the most competent to maintain the spine's shape.
8, knee
your knee is very easy to overlook the site, because of her nameless, it is dispensable, but in fact, with her, your legs to free play ######y fascination! If the knee's function is not perfect, you think, can not curve his legs rigid, but the temptation to speak about legs? University of Michigan Medical School Professor Edward plastic surgery:
not old panacea: nevertheless, in my center to agree human only wear tall heels with ######y female savor, but do not often wear Gaogen Xie, its health hazards have been mentioned numerous times, this times have to say,
Vibram FiveFingers Speed, it can also occasion mar to your knee. For women, the knee's anterior cruciate ligament in the early phase of the most vulnerable, this time to lest a premonitory leg manoeuvre. Climbing stairs has been hailed as the most cost-effective weight-loss war, it gives the maximum knee injury. Downstairs, in mandate to discourage excess stresses on the knee should touch the floor before the feet first, then over the entire sole to cushion the pressure.
9, chest
25 years old, it began to arise signs of aging. Women mind their chest, favor a man, like mind your own dick, absolute tight breasts is a sign of a ######y female, and 90% of the women than for men praised his boast smart ######y more amusement,
Vibram FiveFingers Bikila! However, the chest with age, of course, there are the effects of gravity, will slowly begin to droop, and if necessary pay attention to breast health attention may also suffer from breast hyperplasia, breast cancer and additional diseases.
not old elixir of life: agreeable underwear can you put up the highest point of the chest. In common, this should be in the medium of the elbow to the shoulder. Always remember the breasts of women the maximum vulnerable chapters, and even the occasion of his harmony, can not tolerate his rude management of your bosom. Birth to a baby right, at the applicable period. Because when you first child, it method that you reduce the feasibility of breast malignancy at 7%, and if you choose to breast-feeding may be allowed to be beyond reduced by 4.3%. Using the Breast, Breast firming breast lotion.
10, intestinal
you did not think the roll up to 5 to 6 meters lad cornered out to be the best place to start your aging? Indeed, because the intestine is important for our body system, assimilation and absorption, nutrient absorption from here,
Women FiveFingers Performa Jane, toxins,
Women Vibram FiveFingers Speed, waste dismissed from here. Medical experts point out that 90% of human disease and associated intestinal unclean, one day is equal to smoking three packages of cigarettes without defecation. Intestinal aging brings the most momentary problem is constipation, intestinal tract can be accumulated up to about 6.5 kg of stool, a large number of stool blockage in the intestines, making the toxins, waste can not be discharged even gut as a accordingly leading to dull, plaque pox ridden, bad inhalation clouded, not only that, because of abdominal collection of too much oil, small
not old elixir: a newspaper expense of high fiber foods 2-3 times. Rice bran and wheat bran in dietary fiber content, they can promote colonic motility, reduced food dwelling time in the large intestine, prevent constipation; the other hand, they can like a sponge, intestinal digestion of noxious substances, and excreted in to reduce the intestinal digestion of toxic garbage. Intestinal SPA. Also known as colon hydrotherapy, constipation is often room for correction of intestinal cleanliness efficacious path. However, this method work to specialty hospitals and treatment, and would like the doctor's advice.
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