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Reprinted from 462443771 at 18:52 on January 2nd, 2010 Read (loading. ..) Comments (0) Category: Personal Diary
teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and, we would have looked good ,,, it is very nice,,, fear of lost, and, to go where you go,, hee hee
If you ask \hair then oil ah? \\bubbles are not so good effect,,,,
my opinion, the best foam to sweat, but in fact sisters face if his head out of the oil, then Prepared by this method can be liver, will be less oil slowly.
friends because of the reason oil is also very coarse pores, I would give him a massage face salt , the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. especially around the nose and carefully massage, wash clean, the pores is not particularly small ah? Note: The salt can be mentioned here is salt, because if you buy bath salts are not good enough, but also stimulate the skin, but not as cheap and easy to use table salt.
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact I strongly recommended that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.
I is loaded with a basin of hot water, sink with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small!
the same time, alternating hot and cold water is also very effective on dark circles. because despite the good wash in cold water, but the stimulation of the face, will increased black eye!
(Note: Many hot and cold water wash, said his sister will have red blood, I've said with the above mentioned hot water foot bath with hot water to completely different concepts, where as long as the warm wash of hot water can, oh, so slightly to avoid the production of red blood,,,,)
colleagues bought a half-carat diamond ring, when she show me the ring, I feel just \;
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream , as long as necessary to coat the hand away from water. This method is really a lot of trouble!
fact, as long as we make good use of the night, the day would not have trouble.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, persist for some time later, his hands will become soft, fine lines are also downplayed.
thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each a finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse the problem is resolved, the finger will slowly a uniform thickness.
soles of the feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and painted cream and wear Socks is to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.
some girls heels will crack, it first with plaster stickers, affixed, after three days, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommend that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban is very bad for health, if each days can not even sleep are guaranteed, but how about maintenance of it. you can get up early morning and go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night run to waste. You can get up five or six points, to go to work, go home early to sleep at night.
If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha Cream you must use a half day meeting once again not even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry This hybrid tea does not react, hee hee, to assure you, will not drip!
in front of the computer support twelve cactus, for you to absorb radiation . way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond is also OK to drink , the raising of Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is hard every day before going to bed tweak the armpits, ribs well on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure and feel uncomfortable.
almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening in addition to a hundred herbs set It is home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream .
whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also A little secret is to use white vinegar shots of water, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water in it. painted twice every day, a week can see the results.
suggest that you use skin care products, to pay attention to see their skin is not created dependency? For example,
puma kids shoes, poor skin care, if you do not, which the whole days, the skin will make you very uncomfortable, then this product should not be used again. good product is not even the occasional one day, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
is to white after to prevent fine lines. method is to enhance moisture moisture moisture! how to moisture is not too much! others will say, \\\do to enhance maintenance. neutral and oil can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, I added the yogurt yeast, fermentation, attaining to use it the next day, his face rough small bumps disappear immediately, and brighten the skin to turn white.
oily the skin to enhance moisture, add water, or rough skin faster.
moisture is an important part of toner, be sure to use a cotton pad with! after washing face, do not rub with a towel, to use a cotton pad, wipe dry, then wet a cotton pad with the blisters get sticky toner use.
massage is playing both sides of the forehead to the middle circle, eyes The following is from the skin to the sun learn x La corner of the eye, nose from the top down, before we talked about the cheek, mouth to mouth from the middle of the following is put up.
cool Skin of water, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
lot of people have bad breath problems, but some people are short-term, there who are long-term.
My best friend is a long-term bad breath, brush your teeth at the same time she has symptoms of bleeding, and later as has been brushing for as long as the bleeding, then went to dental hospital, a plaque, but there are a lot of gum stones, as well as a large cavities, and later extraction, scaling, surgery except stone, to go back to the hospital several times frustrating, dental health, and bad breath is gone. What a surprise gain . long-term symptoms of constipation, not resolved, the body of harmful substances from the body can not be timely, easily, and abdominal distension, easy to anger, mouth odor, no appetite, and so the phenomenon. This is mainly because, usually eat more , and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation.
constipation, and must eat oatmeal for breakfast, drink plenty of water during the day , bananas and apples have to eat, stay relaxed and comfortable mood, according to the methods discussed before massage, the problem is solved.
tea and yogurt, including celery, lemonade can help discharge the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that causes bad breath, a false fire, and stomach is not good, mainly due to psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, enhance kidney function. Spleen performance is, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is related to food digestion and absorption, so Do not eat a mess of drugs, harm it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting, more attention restful sleep, can add strength. because the gas produces blood, so the qi can be blood. yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, come back except with a bunch of Chinese medicine in addition to with this recipe: yam stew sugar drink. the value of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney are fill, really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and \Leishou, dry skin, memory loss, fatigue and illness physically weak, should eat yams, can be strong body, resistance to aging. It should be noted that while it Balancing to help damp evil, so I eat After completion it will certainly eat the dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking , and then drink plenty of water I add barley flour.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are Spleen, But the grain in its spleen was the best, the gas shortage, fatigue will eat it, like stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says \one thing. \Spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is specifically for you written.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as \, sagging cheeks, rough skin and so on Aging. including a complete body deformation and so on. In short, is now you have basically the transition to a neutral person, a woman's taste in getting away from you. You even basic on their own or a woman can not remember. only buy clothes,
puma outlet store, to the barber shop when the release of hysterical trying to save the desperate. see the word, is very suitable here, \his face is all written in your heart. heart envy others, attention than the interests of all, bullying on the ignorant,
puma racing shoes, the more all of these psychological, must be the fastest in the world makes you old ugly! and low self-esteem, negative , lazy but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the \, it is recommended you do what. I can mop the floor the entire time boyfriend to the ground from the roof and scrub the kitchen clean. You think of myself as a man makes, but also want a woman? This is not a good society, heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, psychology of aging is more terrible, for the maintenance of a happy family any good. you can less confident to say it all, if he does not even offer this to you, then his role? must be between two people can not save you money to give him flowers, or to both save to do not you take his province, he spent if your province, your very questions he basically.
anti-aging (b)
First, because of facial wrinkles usually rich in expression, or palm rest with a straight face so often a bad move, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, the third is acidic, which is not very good physique; Fourth, there is no sufficient time to give the skin moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, gently, you can every day by, As long as we are sure to eliminate wrinkles. massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep membrane, 50 dollars, moisturizing effect is like! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cattle teacher! fly in the ointment is that he has a defect that \do know that white fungus soup, really behind \However, very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice and early to bed, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, eat black sesame seeds and seaweed, Do not perm hair, the hair was not so old fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is sure to seriously use. general facial skin will become thin, but more hard, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this is the product can do. in fact, before all the face of aging, apart from outside moisture , the product can not be resolved.
aging (c)
check, your life is to satisfy the following conditions? early hours each day, preferably nine to lie; every morning and evening, eat fruit; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxin accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body must correspond to an imperfect appearance. liver kidney care were introduced before, the spleen and stomach care lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick, the machine will turn no more, but also damage the machine. toxin too more, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, focus on your sleep and mood, healthy diet, care of your body organs, your status will be better. qi and blood tonic steps are complementary. simply not qi and blood, just like burning a very busy stove put an empty pot, put the blood is delicious in the pan. qi talked about food before, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, ah, no reason! my mom insisted to eat for so many years , made by my dad, plus enough love in it! previous gelatin powder to say no to play, all my dad's things with garlic mashed trace fragments, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job.
winter to eat the best. blood while nourishing the yin, remove heat, lungs true, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add flavor longan . You add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao doing? who assisted the Lord who is to make it clear.
best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar , too sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and qi food, and that both must eat, eat separately the effects are not obvious, this is in the affirmative.
Introducing the two should always eat the good stuff! fungus and black fungus, the ancient Royal nutrition at all times. black and white fungus of the nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus good things about women. Now the women enjoy eating out, and taste are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin,
puma future cat, and will not be a good physical condition, aging of the is also fast, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, its biggest advantage is that from the beginning to eat into the body to start from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath .
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! moistening lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural delicate skin.
yin tonic food in addition to pears, sugar, black sesame, soy milk , white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent the occurrence of gynecological inflammation. a lot of disease because of water running around the body, So many do not eat bad Italian Ren.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must be eat, completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.
winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, the physical treatment to more eat, stomach and strengthening spleen, the spleen and kidney are very good. consumptive thin body can make a strong eat mutton.
is the same dog to eat, replenishing effort to make up the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
Apart from the four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time, skin smooth, shiny black hair, aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
a sister of the LG kidney inflammation, and a sister visceral ptosis serious spleen, the symptoms mentioned here, and the method of maintenance is very important to them, for good health, the spleen once the weak, the body nine veins are blocked. For everyone who wants to change beautiful woman, spleen guide blood, is the fundamental beauty.
the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny,
puma ferrari, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very lips dry, is the lack of body fluid. because the spleen to blood through the digestion of food, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po lifetime , even to the fifties, too, his face is not brown. because of poor maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First is a spleen qi deficiency, and then developed into the spleen does not control blood. the body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure healthy eating.
if you look fat yellow to be sure to always eat taro. purple taro of the best stomach, blood,
puma 2010, the Blood effect, to plump the skin and muscle moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnut , potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion. sallow face evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day.
tags planing olive oil MAXAM Dafa face
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