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  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Manual Traffic Exchanges

Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 07-30-2011, 02:29 PM   #1
skyccnicke
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Default 哪些水果才能减肥

水果不仅有人体所必需的维生素、矿物质等,还能提供丰富的植物营养素,这些颜色各异的化学物质有不同的功能 ,能有减肥的作用,认识水果的色彩特点,合理选择你需要的食品,对健康是非常有好处的。
红色水果
红色水果包括番茄、石榴等,其根源为类胡萝卜素,煮蛋器好用吗,具有抗氧化作用。能清除自由基,抑制癌细胞形成,提高人体免疫力。此外,由于红色水果所含的热量大都很低 ,因此常吃能令人身体健康,体态轻盈。
哪些颜色水果才能减肥
紫黑色水果
紫黑色水果含有能消除眼睛疲劳的原花青素,这种成分还能增强血管弹性,盟特新奇特,防止胆固醇囤积,是预防癌症和动脉硬化最好的成分。其代表水果有葡萄、黑莓、蓝莓和李子等。相比浅色水果 ,紫黑色水果含有更丰富的维生素C,可以增加人体的抵抗力,光波炉厂家
此外,紫黑色水果中钾、镁、钙等矿物质的含量也高于普通水果,这些离子多以有机酸盐的形式存在于水果当中, 对维持人体的离子平衡有至关重要的作用。
哪些颜色水果才能减肥
绿色水果
绿色水果,如青苹果中含有叶黄素或玉米黄质,它们的抗氧化作用能使视网膜免遭损伤,具有保护视 力的作用。
除了颜色外,我们在选择水果时,还应考虑自己的体质。体质燥热者宜吃梨、香蕉、西瓜、香瓜等偏寒性水果;体 质偏寒者宜吃荔枝、龙眼、樱桃、栗子等;心肌梗死、中风的病人宜吃香蕉、橘子、桃等帮助消化的水果,不宜吃 柿子、苹果等含鞣酸较多的水果;冠心病、高血脂病人宜吃山楂、柑橘、柚子等含维生素 C和尼克酸的水果,能降低血脂和胆固醇,光波炉和微波炉的区别
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Old 07-30-2011, 03:54 PM   #2
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