Lifestyle tips and health-related - {no} k{as long

1, ordinarily late night. Will must stomach because the stomach not crash
2, one week only eat four eggs, eating too much. for needy health
3, chicken butt contains carcinogens, do not eat well
4, eat fruit after a meal is a misconception. should be eating fruit before meals
5, girls their periods. Do not drink green tea. anyway do not drink tea right, eat what you can blood
6, Do not drink milk and sugar, add eggs. do not drink too many
7, fasting will not eat tomatoes, the best meal to eat
8,Lacoste Casual Shoes, woke up this morning. drink a glass of water to prevent stones
9, do not eat everything 3 hours before bedtime. will be fat
10, a small drink milk tea, because High calorie High oil. no nutritional amount to talk of long-term drinking. easy to undergo from tall blood oppression. diabetes and other diseases
11, fresh-baked bread should be expended immediately
12, away from the charging cradle. more than 30 cm away from the body. should not be placed nearby the bed
13 every day drinking eight cups
14, ten cups of water a day. bladder cancer will not come
15 , drink plenty of water during the day and evening drink fewer
16, day do not drink more than two cups of coffee. drink too easily lead to insomnia, stomach pain
; 17, eat more fatty foods, because to cost 5 to 7 hours to digest, and make the blood concentration of the head to the tolerate.
lightly faint slumberous 18, after five pm. dinner eat less, because the five points do not absence so many physical vigor
19,10 category will eat happy food: deep-sea fish, bananas, grapefruit, whole wheat cake, spinach, garlic, pumpkin, low-fat milk, chicken, cherry
20, absence of sleep shuffle aboard intelligence, an day shall be eight hours of nap, not older than the nap habit
21, the best sleep period is 10 pm - 6 am
; 22 a day, drink not more than a glass, because liquor can taboo the B compartments produce antibodies, increasing the chance of bacterial infection
; 23, catching the capsules should be swallowed with chilly water (be the first to eat), before going to bed 30 minutes before catching bogey to prevaricate down instantly
24, Plum with anti-aging the character of eternal youth; inflame harmed are warned apt eat more
25, cilia factors: stay up late, stress, alcohol and tobacco, chicken breast. spicy jug. greasy food. seasonings too massive dishes
26, to assist hair growth: eat more cabbage, eggs. legumes; eating sweets (especially fructose)
27, daily cup of lemon beverage, orange beverage. not only can discolor dark spots whitening
28, Apple is a motorcycle race , pill addicts, housewives standing medication a day,Lacoste Shoes 2011, one mandate giving himself a neat lung
29, smoking, eating and vitamins (B-carotene -A Vitamin A), cause illness,Lacoste Observe Strap Shoes, discontinue smoking as soon for likely. namely the most healthy way
30, women should not nectar tea 5 periods: menstruation , fertile women, birth ahead. creation behind menopause
31, smoking, relationships, most lung cancer, lips cancer, tongue cancer, laryngeal cancer, esophageal cancer, but likewise with bladder cancer
32,Lacoste Prep CB Shoes, drinking leadership to cirrhosis. cause liver cancer
33, betel nuts guide to spoken fibrosis, oral cancer
34, food is too fine,Lacoste Finham SPM Shoes, the lack of fiber; contains a lot of fat,Mens Lacoste, primarily cholesterol, can cause cancer
35, the food is too coarse, when inadequate nourishment lead to esophageal cancer, gastric cancer
36, Aflatoxin in food. nitrite things are with carcinogenic
37, do not smoke. refuse to passive smoking
38, moderate alcohol consumption, not fight as a long time. not drunk
39, to reduce the expense of salted. smoked, grilled foods
40 everyday intake of fresh vegetables and fruit
41, daily intake of high fiber-rich grains and cereals and legumes
42, daily intake of a balanced diet, but the measure of
43, to preserve ideal weight, yet fat
; 44, reserve the statute of life and movement
45, to maintain a relaxed and happy mood
46, proper eating habits: eat in the a.m., favor the emperor, lunch like civilians by night to eat like a beggar

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