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151301 2010年04月05日14:19 Reading (loading. ..) Comments ( 0) Category: Web text Zhuanzhai
soup bones, a certain amount of nutrients such as protein and fats , are beneficial to human health . But merely by drinking calcium bone soup is not up to the purpose ,
nike air force one low, the purpose of calcium into the body 's calcium is absorbed fully . Very little bone calcium content of soup , but the lack of the vitamin can promote calcium absorption D. A bowl of pig soup contained only 1.9 mg of calcium , the amount of normal daily requirement is 800 milligrams , and calcium deficiency , osteoporosis , fracture patients and menopausal women need 1,000 milligrams per day or more,
nike air force 1 high, if only by Calcium bone soup to drink , then drink at least 400 bowls of soup bones every day , it is clearly impossible.
normal bone even after prolonged cooking , the dissolution of calcium is still very limited, to put some vinegar in the cooking ,
air force one shoes, the dissolution of bone calcium can be increased , but at the same time will often deposited in the bones of the original Dissolved out with the lead out, so the soup in the use of bone lead must pay attention to calcium intake.
mild lead poisoning can cause loss of appetite , weight loss , weakness pain, frequent dizziness , nausea , vomiting , diarrhea, abdominal distension ,
air force 1 shoes, abdominal pain , constipation, indigestion , insomnia , mouth, metallic taste, Lead line gums can see clearly anemia , nervous system disease, significant liver, kidney disease, cardiovascular organic diseases and so on. Weight may cause significant anemia, nervous system organic diseases, significant liver, kidney disease,
air force one low, cardiovascular and respiratory diseases, organic diseases , and even mental decline , especially in children Lead poisoning can seriously affect the IQ ,
nike air force one high, the children grow up IQ may be low after about 20%.
If you want to calcium through diet , the effect of milk bone soup better than to drink . You can always eat dairy products, a bag containing 450 grams of milk 468 mg of calcium, close to the average adult requirement of 1 / 2 , regular consumption of soy products can also be .
tag soup bone disease, health food organic calcium
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