Chen Zhongkang aboard transient posts

1, copying is how is it? This is a big problem and shirk the psychological point of copying is complicated to resolve. Necessary for the copying process has been investigated. I meditation the process is this:
First, (starting point) object - see (observe) - Experience - Mental distribution - hand reflect - the implementation of the second periodical
, control - correction - again, the psychological experience - to enhance memories (destination)
third cycle afresh, (numerous periods down 。。。。。。)
This is a innumerable - Fixed Can be said namely any short-lived copy is intended. Exist in the real shape of the ideal.
copy of the greatest significance is the exact duplicate of the ancients by manuscript to attain with archaic writing approximate the state and mental state, into the ancient depth see at this.
So look at it so very important form of realism is a essential chapter. Imitation is not naturalistic brush strokes of writing can not experience the ancient context and psychological state. Is not into the old. (Not like the old should be is distinct fable). Therefore, the so-called false ######## I also think that it is needful, at fewest to test the writing aptitude of a study by means of.
Are attached to anybody of the substance basis of God - shaped. There namely very alike to the shape, diverse the duplicate, but there namely not even shaped like a good copy of the gods (averaging the history of clinical success are so dry). Analysis, corresponds to the another effects of different forms of God. Generally thought the
2, the surface shape does not mean it is zombie, shape meat, muscle, blood, etc. Feel good, then all should come out, God also will be born. The situation and look in a description of such an ancient course, has its significance, but may not be accurate.
3, generally used in the copy Sometimes profitable, periodically they will be misled by this concept, the language of incompetence, no way. This conception in particular when they use a lot of content to accessory it to fullness.
4, the best thing ancient or orthodox calligraphy which are collected in the prestigious, whether elapse, present or future, the human spiritual life of the good asset in there. Modern good at exaggerating some feeling that it is the modern morale, and adore it, to carry out some artistic rebellion, and absolutely reflects the modern spirit, but the meaning and worth of the modern spirit can stand the test of time colossal problem. Human creatures are negligible, the merit of its real merit may be much respected, and this value may not exist now or in the hereafter, perhaps there was before. So, in a sense, we adore the true meaning of the ancient of mankind's return, and a religious worship. As for the additional kind of questioning, such as creativity becomes meaningless.
5, we created a program or learning calligraphy, history is certainly the starting point for journal writing, writing in the medium is the everyday accumulation of technology, and ultimately an everyday writing to the tall elegant level, that is, ancient calligraphy and we achieved level.
6, the question now is how to achieve that level? Copying calligraphy movement is probably now the only way to solve this problem. (I do not know whether the ancients think so, but the ancient copy of the problem position and we surely do not face the same situation every time the problem is not the same. Copy of the ancient problem of some effort of a lot of sense.) That what copying methods can be maximum effective? I think this is our converge.
United States via the accumulation of two decades of teaching, and gradually have prepared an effective way to learn any one nation the United States, this technology will be integrated into the context. May be because a lot of artist, people respected it. Also proved in the United States really read the book arrived in the final few years on the school community for decades. Once the development is anything but a model will gradually expose the wrong proclivity. United States now seems to give a feeling of increasing prosperity is the set of lines to use to develop more and more of the writing tools. Individuality in an increasingly give way to common (chiefly refers to the unique nature of learning in erosion), which could be any thing within the system will have this result. The history of the learned revolution to the last are from the conservative and rigid.
7, the eyes of a foreigner or whether the form of God, I do not know. However, the form of calligraphy and the person heart from 1 kind of general sense of charm and psychological isomorphism,Gucci Wallet UK, and this is the stuff of ancient classic collection results. Also a amount of the shape of your source, the latent standard.
8, well, speak almost technology, and the pace. Is the speed issue is whether the exact form of the most important, most people do not pay care. Copying it to see what you temporary, not for individual handling, combined with the character culling. Generally speaking, than the speed of teens, the sooner the better, it reflects only the rapid living (ie, easy to use pate, hand servile), the standard is the most difficult in the shortest time to complete the deed, to training this interesting, of course, should be slow. Older, slower than who can go on. I suspect that a teenager will not be rapid to write and old folk who can jot slow, also suspected that old human are still hard to write fast and write well. I do not know whether you agree with?
9, on the copy of the realistic problems. The general shape of the requirements is that no one suspected. Because people are accustomed to ? reply per person will be different, such as Weng Zhifei of copying other people have that are into the old, suspicious of his creation, worried that he was too into the old, and then go on is a slavery, could not find their own, while I think he still is the foundation stage , not even close. This feud is very interesting.
10, the cause I attach great importance to Wengzhi Fei,Gucci Trainers, because of his matchless way of analytic and feeling. Moreover, he was into the old go on this road more thoroughly than others, which not only refers to his calligraphy, but his whole person ---- and state of mind, which was precluded from his aware behavior of some modern stuff can be seen in his more thorough than others, decided to pull off because the challenge to put the blaze self-extinguish, home of the resurrection. into the ancient punishment has convert in him a thing. people worry about detriment of self, and he was scared of self, he will not perturb most people think about issues that he may feel no sense, maybe he more than anyone would like to pass his focus is simple: learn Zhao Ziang, to write lower circumstance, Grab pen, find some appropriate tools. These eyes of ordinary people the simplest, most basic, most general In his view, the problem is a serious problem, the fundamental problem, while he can go on these issues has been deepened.
11, copy of the results depends ashore perception of the prototype depends on the psychological experience level.
experience psychological problems have a psychological screening. people face template, all eminent some zones, while ignoring other appearances. always willing to approve that or choose the things that bring ... to an end the visual mental filter, which is screening.
psychological screening there will be any problems, so any time in copying, there will be constraints. good copy should vanquish the psychological screening and ignore the information. copy of extra.
be ignored for the sensory system of information to bring an end to ... continual testing alteration, that is developing a Not surprisingly, the training fair because he did not learn basic calligraphy the most prefatory way, is the only way to climb the pinnacle.
△ specification. objects (copybook), designated along the educator, but it is best to prefer you like it, and started studying it, it can be said to be a happiness; coerce yourself to study what kind of no interest, if it is itself how major it is correct,Cheap Gucci Trainers, that quantities to a labor If you are disappointed with their words and hope to watch improvements, but it tin not find a multifaceted effort and eagerness and interest tin reason the copybook, then you the best, or simply buckle down to the things that make you immense interest.
△ not copy plenary transcriptions, can not grasp; it is described like needlework, to be demolished one by one. A word is a campaign,Gucci Shoes Sale, whether the whole or local, need thoughtful perusal take it seriously.
△ copy is hand painted to enhance the impression of the brain; by hand, eye, brain action, the beautiful image engraved in their hearts.
△ key is not amount, but preferably each must do anything at the Pro again. nothing which the heart moving again, and that again is a garbage of time.
△ Pro will force the image, which is copying one of the cardinal objectives. prominent ancient calligrapher has left a lot of copying go, some do not look fully bear a close likeness, often his own shadow family writing for beginners should not use this method and now the task is copying to know, digestion the picture of calligraphy created by others. Pro resemble the incipient go and knowledge level, but also reflect the amplitude you comprehend and master.
△ art to an progressive stage, could have been only feel, sense, any border can not be used to annotate the program, but before this, By copying, summarized some of the basic principles and mechanical laws, is still very necessary.
△ from a formal point of view, is his own handwritten copy someone else's words; core, this is actually the ability to feel the image of an great training means temporary write more like, must be musing the more perspicuous; the more detailed detection shows that the more sharp feeling. the word on a slightly different, can one discern, such a sensitive eye, should be every a calligrapher will provide a basic quality.
△ copy is thinking the old school do not like, what's the problem? what a, what part, where in trouble? own what is often a mistake? find the crux of grasping the key, find a few more outlook.
△ copying is a relatively. copybook on the words and write their own words is more of either. strokes in the way, length, right and bad, location, parts the relationship between the overall consciousness of the local shape, should tiny by little anatomy and control.
△ copy is a memory. Pro was like, and also summarized. not like ahead, because what; was wishful , and the headmaster rebuttal is to seize what so that you can grasp the elementary skeleton of a word, then repeated to consolidate, in idea.
△ word for pen, the copy will focus on the building of the word, do not have to spend too much effort on the pen. not only pay attention to structure and to attach to a pen, of course, can look like a good school; but in train the outcome is often mediate with each other to attend to.
△ words a daytime and can find out exactly what the Pro Remember, this schedule should be satisfactory persevere for 6 months, from the comprehension that should be skillful to basically solve the problem, of lesson, for the sake of versed, fluent, re-creation,Womens Gucci Tall Boots, must consolidate the evolution efforts.

Third, the need for temporary posts
body, to have testimonies. brush priorities, turning for front, then take a strap and so only through afterward the ancients from Pro rubbings from the essence of traditional courses and nutrition, and pat out the essence of the spirit of the times and the personal qualities of aesthetic form of implication and the constant transformation,Womens Gucci Sandals, integration, but also the polished motifs of the times do not meet the content to abandon this is to create a selection process, the process is in constant film, the only way to enter the inspired work. In other words, only through the good works of calligraphy copy, study law, so that posts in the stroke, his heart Composition Key Periods hand before the gate and into the art of calligraphy to create.
into the creation of temporary posts is based, copy creation is a discovery

Nanjing Zhongda Hospital, Southeast University, Department of Dermatology, deputy chief physician, said Jing-Dong Zhang, add \\

breeding rice vinegar Vinegar can inhibit skin bacteria can change their skin pH, soften the skin, the stratum corneum, in addition, can inhibit the bacteria breed, so that pores clear and reduce the incidence of infectious skin diseases. Add a little vinegar in the wash water is a good health practices, the type of vinegar to the best natural vinegar, vinegar can also be other food, wash your face in a basin of water drops on the 7 to 10 drops on it. Long-term use can increase the moisture and nutrition of skin cells and restore the skin's luster and flexibility.
convergence skin green tea, anti-radiation Tea contains polyphenols, an antioxidant to prevent skin aging. Tea is also anti-radiation, especially for women in long-term use of the computer, can inhibit skin pigmentation, reduce the incidence of allergic reactions. In addition, the role of tannic acid in tea can ease dry skin, for children suffering from eczema are also very applicable. In tea, green tea polyphenols is the most abundant. Therefore, do not wash your face with green tea anti-regular.
honey anti-aging, anti-dried honey contains a lot that can be absorbed amino acids, enzymes, hormones, vitamins and sugar composition, not only can promote the healing of skin wounds, but also anti-aging, prevent dry skin. Dry skin people, usually 2 to 3 drops can be added to the wash of honey water, wash your face and then gently pat the entire face wet, massage the face a few minutes, make the skin smooth, delicate. Oily skin is not suitable for water, wash your face with honey.
salt to remove the skin and fat with salt water,barcelona jersey, wash with exfoliating, canonical signed the skin, soothe skin flushing action of the skin can remove oils, more suitable for oily skin. General After a week or so of salt beauty, facial skin that you can present a fresh, transparent feeling. Wash water in a pot, add two teaspoons of salt on it. MM

computer

skin diet strategy because the computer has some sources of radiation, it will directly affect our body's endocrine system, the stability of chaos. So that the skin metabolism is not the law and so on. Coupled magnetic computer will accumulate some dust, and dirty air, which will affect the quality of our own skin, skin aging and processing together.
for each of the different types of skin, the performance is different:
oily skin: the oil will be in serious condition, or the face, while the oil began to dry, it is the lack of water, from acne , large pores, etc.;
dry skin: the performance of dry skin, fine lines, not shiny, with black spots;
Combination skin: This skin, usually have both dry and oily the characteristics of skin, usually T zone oil, cheeks dry. The face of a computer, the characteristics of the two skin to become more apparent.


then there is the eye increases with the aging of skin, and eye blurring the optic nerve.
measures
may wish to try the tune aspects of both green tea and chrysanthemum tea, the tea alkaline:
not only anti-cancer effects of green tea, you can remove the body of free radicals, can also have anti-radiation effect; chrysanthemum tea is a fragrant tea, and its beauty is that when the eyes when tired, hot chrysanthemum tea smoked eye for 1 minute, the eyes immediately felt very comfortable, we may as well try.
also like to eat some help antioxidant foods, such as containing vitamin A, vitamin C and vitamin E in food.
from a variety of vegetables and fruits, especially fruits, can exposure to the rich vitamin C, because it is water-soluble;
A and E are fat-soluble, especially vitamin A in a variety of vegetables that are yellow, it is recommended to eat with Fry. In particular, carrots, carotene, also known as beta-carotene, can really only eat free with Fry.


moving on vitamin E it, it is also known as tocopherol, there are many uses for people in the computer in terms of skin, eat some of the time of natural vitamin E, things, like animal offal ah, all kinds of beans and so on, very effective in protecting the cell wall, thus strengthening the skin against oxidation.
end,minesota twins jerseys, usually have to pay attention to the water.
2500 ml per day is best, an analogy, a bottle of mineral water volume is 550ML, drink about 4 bottles or so. 1000 ml to maintain urine output per day. Eat more vegetables and fruits of these alkaline foods, alkaline state to keep the body, eat acidic foods, so the skin will gradually improve over.

facial
1. mashed banana, add milk, applied to the face. Wash after 20 minutes, you can make your skin smooth and delicate.
2. Stir the honey and egg white in the face after the coating can make the skin smooth and reduce wrinkles.
3. the turmeric powder and milk mixture coated on the face to remove sunburn and reduce the hair on his face.
4. Cereal, cheese and tomato juice Stir painted face, 20 minutes and then cold water wash to help restore sun-darkened skin, shiny skin.
5. The Health and potato chips attached to the face can reduce the color of freckles and scars.
6. Cucumber juice is great Lifting of water. The cucumber sauce evenly coated on the face can tighten pores. 15 minutes, washed with water.
7. Rhubarb and lime juice can also help restore the skin tan. Lime juice is natural bleach.
8. Honey can make the skin smooth and delicate and shiny, and reduce wrinkles.
9. Citrus fruit juices are a good choice to deal with oily skin.
10. Ice friction with the skin can tighten pores and promote blood circulation.



addition to facial wrinkles: two spoons of fresh cucumber juice, add equal amount of egg white (about one egg), stir, wash your face every night before bedtime, and then apply facial wrinkles Department Wash with warm water next morning, once a half to January, the gradual contraction of the skin to eliminate wrinkles with special effects.
thick black skin: skin whitening by the cosmetic, can only cover one o'clock, rule table is not a cure, now You can introduce a symptomatic cure and really white skin whitening formula that both simple and special effects: glycerol at 5:1 mixed with white vinegar, and often rub the skin (day two or three times) to make the skin moist, reduce melanin deposition January after the delicate skin that is delicate, clean and smooth and elastic, full of beauty. (This side is valid for genetic black).
Addition freckles: Almond * 5 money, and research into a fine powder, mix thoroughly with egg, painted face every night before bed, wash with warm water next morning, day one markedly effective, 10-the 15th, after not fat.
cinnamon class Hudie Ban: melon juice, white vinegar the same amount, and mix thoroughly coated face, 2-3 times per day for 10 minutes and wash after coating. Used a half months in addition to net.
addition to facial pigmented spots: fresh tomato juice, honey, mixed at 5:1, painted face, wash off after 10 minutes,dwyane wade jerseys, once every 10-15 days, can break down melanin, the skin become ruddy.
In addition to acne (acne alcohol sting Qingchun Dou): the same amount of fresh cucumber juice, white vinegar and mix thoroughly, wash with hot water first and then painted face, three times a day, after James had 10 minutes to wash away with warm water, once a half months to heal, after not old .


addition mole: scorched peanut mashed, mix thoroughly with alcohol, painted moles, painted every night before bed and wrap the next morning to wash away, once a half months can be removed, ( to be coated with a large mole on January).
pure Chinese beauty mask to give the beauty of DIY ...
1, single-Fang Baizhi mask: white Zhijia Sheung Shui or honey, spreads acne Department can anti-inflammatory. 2, Acne Mask: Baiji, Poria Cocos, Salvia. Acne can be supported, dilute smallpox in India. 3, four white mask: Baiji, White Poria, Angelica, white Fu son. Add water or honey can be white, cream, very effective for melasma. 4, Ginseng whitening facial mask: 5 grams of ginseng, pearl 5 grams,cheap barcelona jersey, 2 grams of Angelica, white peony root, 3 grams, 4 grams Atractylodes, 4 grams of almonds, angelica 2 grams, 4 grams of barley, with whitening nutrition, moisture skin,lebron james jerseys, sun protection and so on. Caused by the black yellow skin dry, dull skin and other any nursing role. 5, almond massage cream, almond powder, honey, is natural massage cream on the role of dead skin and the skin is very suitable for dry to normal skin. 6, Lily Massage Cream, Lily flour and honey, is natural massage cream on the role of dead skin and the skin is very suitable for normal to oily skin. 7, barley powder mask, barley flour with Baiji, after-sun repair skin whitening is a good thing, suitable for all skin. 8, unilateral mung bean flour Mask, Oil Control share Detox Whitening Mask: mung bean powder and Poria powder with honey, detoxifies, often make-up and acne muscle sister of the good things
9, moisturizing whitening Beiqi barley skin mask
material: Beiqi 25 g barley 1 two 1 two Beiqi Ling Yun Yang has completed the efficacy of the so-called \promote their own biological fluid, so that organs be nourished, the skin would naturally Runhua up. Barley and to Ling can reduce the poisoning caused by damp skin to help with whitening and dehumidification effect,derrick rose jerseys, they set moisturizing, whitening and wrinkle-free in one. Like a little moisture, but also add honey to make the skin more flexible. Efficacy: Qi moisture, tighten the skin and the white spot removers.
10, Washing powder, the powder material Artemisia; Artemisia the black cows, black beans, saponins are all Equal usage: each a bath before the bulk water to a paste Artemisia painted in the face, washing bath and then washed off, is very simple. Not only white face, and acne are also a lot less, very effective, effective and so simple. Usual role as face powder

11, Toner Zeming fat suppression mask material; Alisma 10 grams, 5 grams Cassia, Hawthorn 5 grams, 5 grams of pearl powder, Angelica 5 grams. Effects: Toning Quzhi, dispersed fat knot, ease congestion, soft skin cleansing, refreshing antibacterial effect. Indications: Oily skin and blackheads on the skin and clogging pores, rough skin and excessive secretion of oily grease and other symptoms of Ottawa nursing role.

Xiyan beauty four practical recipe ~ Oh good use.

a salt Lipstick
face, put a teaspoon of fine salt 3-5 drops of water on the palm, fingers and then carefully stir the salt and water, then dipped in salt water from the Forehead wipe the paint from top to bottom, side to open ring paint while doing massage. After a few minutes until the face was white powder when dry like salt water, use warm water to wash face, apply moisturizing lotion or to continue their normal skin care steps. Ongoing each time after washing the face every morning and evening.
such good effect of cleaning and decontamination, the accumulation of grease for the pores, acne, or even \But should massage the skin around the eye, and more sensitive skin care. Do not get the eyes to go to salt water, so as to avoid conjunctival damage.


Second, salt eyesight
done after normal cleaning, playing Banpen warm water, sprinkle a small amount of salt and let it melt, will face soaked in salt water, in Open your eyes water up and down the left and right eye to the effect of wash with fresh water.
not two weeks, you will find your eyes become bright and sparkle up, this is the real \
three wars pox
fact, for the salt back acne minister has \Fully warm the body after bathing, to be more than wiping salt after the pores open in the back, must hand to every corner. Massage bath brush with 1 minute, do not be too hard, as long as the skin and the brush can move between salt and light with a sponge dipped in salt water, attached to the back 10 minutes, washed with water.
look washed several times, back acne is slowly being overcome.
four, salt secretion of oil for the oil control
strong T-site, even in autumn, a lot of oily skin, \For the local area, you can wipe with a thin salt in pre-wetting of the skin, gently massage 3 minutes after the break, and then open the pores in the nose on both sides of the site with the middle finger squeeze pulp from the bottom up to do massage.
beauty salon



First, remove facial wrinkles: the same amount of fresh cucumber juice, egg, wash your face every night before bed, in the wrinkles on the face at the next day cleaning the skin received one month tight to eliminate wrinkles with special effects.
two thick black skin: Use white vinegar glycerol, 5:1 mixture, often rub the skin, the skin moist, reduce melanin deposition, one month after the delicate white and tender skin, clean smooth and elastic .
Third, except for freckles: Almond 5 money, and research into a fine powder, mix thoroughly with egg white, painted face every night before bed, wash with warm water the next day, 10 to 15 markedly effective, since no recurrence.
Fourth, chloasma, Hu Dieban: melon juice, white vinegar, and mix thoroughly painted face, 3 times a day, 10 minutes after the wash, half a row can be removed.
five, in addition to facial pigmented spots: fresh tomato juice honey, 5:1 mixture, coating the face, 10 minutes and wash, once every two weeks, can break down melanin, the skin white.
six, in addition to acne (wine thorn Qingchun Dou, acne) of fresh cucumber juice equal mixture of white vinegar, first wash your face with hot water, three times a day, 10 minutes after coating wash with warm water, half a month to heal.
seven, in addition to hair loss, dandruff, head itch: each time the root bark of mulberry 4 money, water, 2 pounds, boil wash your hair, once daily, washed with water not too far for 5 days, can promote blood circulation of scalp, hair-fixing role and governance of dandruff, head itch can be germinal.
eight, teeth white: The same amount of salt added baking soda, tune into a toothpaste-like, brush your teeth once a day, 3_5 days than all the stain teeth, making teeth white.
nine, in addition to fine hair, beard : The old battery alkali powder, and mix thoroughly with medical alcohol, than 5 minutes and wash once daily, 5_7 days beard, body hair can fall off, not recurrence of skin allergies.
Taomi Shui face every day Taomi Shui elements contained in the face of the dirt can be washed away, including vitamin B, E can also help maintain skin moisture.

is: after washing the face with a cleanser, massage the skin with Taomi Shui 3 minutes, then warm water. Every day can prevent the growth of freckles.
cosmetic effect of honey has been recognized, but how to maximize use, how to do it most effective?
first effect: to make the skin smooth, delicate
recipe 1 (honey + water)
honey can be absorbed by the body contains a large number of amino acids, enzymes, hormones, vitamins and carbohydrates, nourishing the skin cosmetic effect. 2-3 times with honey diluted with water, the daily surface covered, make the skin smooth, delicate.
secret 2 (honey + vinegar)
1-2 tablespoons of honey and vinegar, warm boiled water, 2-3 times a day, take time. Long-term adherence, the skin can become rough tender and moist.
secret 3 (egg + honey + olive oil)
honey, 100 grams, egg mix, slowly add a little olive oil or sesame oil, add 2-3 drops of perfume, and thoroughly mix in the refrigerator after you saved . When used, this mixture coated on the face (eyes, nose, mouth excluded), wash with warm water after 10 minutes, twice a month (do better), make face delicate, youthful glow.
second effect: reducing wrinkles, tightening facial skin
secret 4 (honey + apple + cream)
boiled apples, mashed, add honey and cream, made from cream emollient film, surface covered make your skin clean as jade.
secret 5 (honey + egg)
honey, 50 grams, an egg, stir between the two, before going to bed with a dry soft brush on the face, and slowly massage, natural air-dry for about 30 minutes after wash away with water, 2 times per week.
III Efficacy: speckle

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recipe photo 6 (honey + glycerin + water + flour)
honey, 1, 1 part glycerine, water, 3 parts, 1 part flour, mixed evenly into surface covered cream, spreads the surface 20 minutes later, washed with water, this law applies to ordinary drying withered skin. Make the skin tender and delicate, remove wrinkles and melasma, and to treat acne.
secret 7 (honey + Fresh Royal Jelly + Pollen + egg + water)
1 spoon of honey, fresh royal jelly, 1 spoon, 1 egg, add appropriate amount of pollen and water into a paste, applied to the face, 30 minutes after the wash with warm water, then 1 gram of fresh royal jelly, a little glycerin and mix thoroughly applied to the face, once a week. Clear spots and acne on the face particularly effective. The fourth category
Effects: moisturizing
secret 8 (honey + milk + egg)
honey, 1 spoon, 1 milk, 1 egg,
made mask mixed with a cotton swab to Apply a thin layer in the face, wash with warm water after 20 minutes. Month of continuous use. Significant effect on dry skin.


remove dark circles :*~*
1, the water boiled eggs, peeled, take the eggs wrapped in a handkerchief, and then back and forth in the black eye position heat, heat and massage that subcutaneous blood circulation. Once a day.
2, cut persimmons. Dug with a spoon and stir persimmon rotten meat and wrap it in the eye for 10 minutes and then wipe with a damp towel. Sooner or later. To ripe persimmon is better. Role: Persimmon rich in vitamin C, enhance the skin's renewal.
3, after tea and tea bags on the black eye is also helpful.

remove dark circles can eat the following foods:
1, eggs: the eggs are rich in quality protein, but protein can promote cell regeneration, so regular consumption of eggs, increase protein intake, for mitigate the formation of dark circles there is a certain efficacy. But because the human body can only absorb up to two eggs per day contained in nutrition, so eggs should not eat more than two.

2, sesame seeds: rich on the eye and ocular effects of vitamin nourishing E, which can ease the formation of dark circles. Both the beautiful black hair, but also to eliminate dark circles, do both. In addition to sesame seeds, rich in vitamin E and other foods are peanuts, walnuts, sunflower seeds and so on.

3, carrots: In addition to vitamin E to nourish the eye and ocular effects, like vitamin A also has this effect. Carrot is to increase the intake of vitamin A the best choice, it can maintain the normal function of epithelial tissue, improve dark circles. In addition, carrots contain vitamin A also helps to improve vision, especially in the dark vision.
4, kelp: rich in iron, regular consumption can alleviate the problems of dark circles.
5, Green Tea: Regular use of computers can be more than green tea, add specific plant nutrients, eliminate dark circles caused by computer radiation. Drink plenty of decaffeinated green tea can not only eliminate dark circles, which contains catechins, both to help the body fat metabolism, but also help with sleep, not only stability and quality of sleep also makes people less likely to feel fatigue. The best way to remove dark circles
:
1. vascular veins dark circles caused by poor circulation, lack of sleep, fatigue will be more apparent. Maintain adequate sleep, fresh air, and more intake of oxygen can be improved and the promotion of local eye socket massage also helps return venous circulation.
2. If it is pigmentation and dark circles caused by allergies, medical treatment should first find out the source of the disease to proceed, together with a number of items and the corresponding freckle cream, eye gel to care. The acquired pigmentation after a period of treatment would correct dilution. And if a family history of hereditary dark circles who, in handling more difficult, but the actual improvement is also very limited access to the final make-up or need help.
3. For the black eye fatigue patients will need to start from everyday life and gradually remove dark circles.
a. living arrangements, to ensure adequate sleep, and must not stay up late. Their backs while sleeping and not prone to sleep, and try to use a soft pillow.
b. should avoid excessive rubbing the eye.

c. like the people of make-up, eye makeup thoroughly, preferably with a professional makeup Eye Makeup Remover.
d. black eye when you wake up, too serious, there is a trick maneuver: covered with a hot towel around the eyes, back and forth repeatedly, iced tea bags and then deposited a few minutes, and finally coated with cream can be. In addition, juicy apple slices, potato slices without sprouting and cooked eggs are a good temporary help to eliminate dark circles.
e. number of oxygen movement, the blood to maintain adequate Oxygen. Can go out in the morning or after dinner walk, breathe fresh air.