Fivefinger shoes have many functions.This article I will introduce the functions and maintenance of Fivefinger shoes.
1.The results show that wear it your running speed can increase 4%,compared to wear shoes in general.
2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles, they will become very loose.Walk with Five fingers shoes can strengthen our foot muscles.
7.A keen perception of the information timely feedback to the brain,
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8.Women like to wearing high heels,
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Maintenance
1.Buy fitting shoes, or shoes are easy to feform and the feet may hurt.
2.Cleaning shoes regularly,
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3.If the shoes are wet,
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Functions and Maintenance of Fivefinger shoes
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