Detoxification of vegetables you dine the youth ag

- eat your vegetables, detoxification of young 10-year-old
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- environmental pollution, microprocessor radiation, penniless eating habits may cause the body to generate a variety of physical garbage, toxic long-term accumulation in the body, will lead to memories wastage, sallow complexion, constipation, hemorrhoids and other diseases. Therefore, how to detox a lot of white-collar women's health topic of concern. In truth, we eat vegetables, there are many with a detoxifying effect. Vegetables detoxification method accustomed, not only effortless, neither side effects, why not? -
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- kelp Efficacy: lower cholesterol,GHD Purple Gift Set, eliminate radioactive material -
kelp contains a substance cried polysaccharide sulfate, to remove the attachment of cholesterol in the blood vessel wall, so to maintain normal cholesterol levels. Kelp alginate due to lofty moisture content, can form a gelatinous substance in the intestines and help eliminate toxic substances and prevent the body to absorb lead, cadmium and other heavy metals, rid the body of radioactive elements, meantime helping to handling of atherosclerosis and prevent the occurrence of constipation and colon cancer. Kelp also contains a lot of iodine, can motivate the pituitary gland, so that lower estrogen levels of women, ovarian function returned to normal, to eliminate the secret perils of breast hyperplasia. -
Recommended Recipe: seaweed stewed duck -
system of law: -
chopped into small pieces
duck, seaweed cut into the carton, the duck and seaweed with water to boil, fishing to float at the end, add onions, ginger, cooking brandy, pepper, duck Dunlan with the fire, plus salt , pan panel. -
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- dark fungus effect: the disposal of hot blood poisoning -
fungus growing in damp chilly because of the context, in medicine it has the qi and blood propagation, cooling efficacy of moisture, can eradicate noxious heat in the blood. Black fungus in the plant gum with a lusty adhesive force,GHD Hair Straightener, tin be left in the body of impurities from the body within the digestive system, played the character of intestinal Qingwei polyester. Black fungus ashore the body of indigestible husk, wood residues, sand, metal shavings, etc. with the dissolution of gallstones, kidney stones, likewise have to decide function. Black fungus can likewise decrease blood clots and discourage the occurrence of thrombosis. -
Recommended Recipe: black fungus soup -
system of law: -
after the spume cilia washed black fungus, tofu cut into pieces, join the two with stewed chicken and salt, and 10 minutes after consumption. -
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- mung bean effect: detoxification effect -
Chinese medicine, green beans can be detoxification effect, can help the body's excretion of toxic to promote the body's normal metabolism. Green beans can be toxic hangover, increase poisoning, arsenic poisoning, organophosphate poisoning, lead poisoning, Dan Stone drugs, rat poison and other drugs. Mung bean also contains lower blood pressure and lipid components. Feeding green bean sprouts, remedy due to absence of night blindness due to vitamin A, vitamin B2 tongue sores caused by inflammation and scrotal inflammation, scurvy caused at lack of vitamin C and so on. Green mung bean sprouts off the Yuba label clothing, there are detoxification,GHD Blue Butterfly 2011, eyesight back shade of power. -
Recommended Recipe: Vinegar bean buds -
system of law: -
the green bean sprouts washed with boiling water speedily boiled, picked up after drenching in cold water and drain; the pepper in the pan fried coke, remove the pepper, place onion soy pan, into the green bean sprouts, salt , sugar, vinegar,GHD IV Mini Straighteners, MSG stir fry a few, with the wet starch thicken Serve. -
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- Carrot effect: lower body mercury concentration -
carrot is effective detoxification edible, and behind the body of mercury ions, can effectively lower blood concentrations of mercury ions, quicken the unload of mercury ions in vivo . Amber carrots contained potassium, aids prevent hardening of the arteries, lower cholesterol levels. Carotene contained in carrots can clear occasion of people aging free radicals, which include B vitamins and vitamin C and other nutrients are also soothing, anti-aging effect. Women dining carrots can reduce the incidence of ovarian malignancy. -
Recommended Recipe: carrot beef stew -
system of law: -
Wash beef and slit into chips, put into boiling water to the sanguinary hot out after; the carrots rinsed, peeled, mow, and beef into the jug with a bombard to boil, multiplication seasoning to change in the launch cook until cooked soft can be. -
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- garlic effect: to reduce body guide levels -
Garlic contains allicin, which can reach penicillin bactericidal capacity of 1 / 10, you can melodrama opposition influenza, prevent infections, the treatment of infectious The role of disease and insect. Garlic contains allicin, can be combined into non-toxic and lead compounds, can effectively prevent lead poisoning. Garlic has the portly and the role of prevention of coronary heart disease and atherosclerosis, and prevent thrombosis. Garlic also increases the liver's detoxification function, blocking the synthesis of carcinogenic nitrosamines. -
Recommended Recipe: garlic chicken soup -
system of law: -
under the boil hot oil, add tomatoes, garlic, stir a few scalding, add chicken broth, salt and pepper, stew over cheap heat 4-5 minutes, the eggs into the soup, 3-5 minutes can be eaten. -
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- Pumpkin Effect: In addition to the body of heavy metals and pesticides -
eating pumpkin can effectively control blood pressure, gallstones, diabetes and other liver and kidney disease, help the liver and kidney function in patients with reduced ability to boost cell regeneration. Pumpkin is wealthy in pectin, can delay the intestinal absorption of glucose and lipids, you can also remove the body of heavy metals and some pesticides, and accordingly, the role of anti-cancer virus; pumpkin is rich in cobalt is an essential track element synthesis of insulin. Pumpkin can also eliminate carcinogenic amine nitrite mutation. -
Recommended Recipe: Steamed mattered age pumpkin -
system of law: -
- old pumpkin, peeled seeded and cut on block, cut ham with the pumpkin-sized pieces, chicken chop mire,GHD Straighteners, Jiu Caihua diced, ginger Alchemy. When put into the pot of water boil pumpkin pieces, cook until picked up eight adult, drain, tap dry raw powder, put the ham; chicken clay tablets to join Jiucai Hua, ginger, salt, MSG, starch Ban Cheng stuffing, stuffed squash, ham, steamed 8 minutes after the show; burning pot of oil, into the broth Sprinkle the salt, MSG, sugar, flour with the wet starch, Drizzle cooked chicken oil, pour in the steamed stuffed pumpkin .
- Cauliflower effect: cleaning up blood
broccoli is food that contains one of the most flavonoids, in adding to prevent infection, or a good cleaning deputy vessel, to prevent the oxidation of cholesterol,GHD Midnight Gift Set 2011, prevent platelet clot, reduce the hazard of center disease and stroke. It also enables the container walls strengthened, obesity, disability and edema visual effect. Eat broccoli to enhance liver detoxification capability, to prevent the occurrence of colds and scurvy, long-term consumption can reduce breast cancer, colorectal cancer and gastric cancer incidence hazard. -
Recommended Recipe: Fried Cauliflower -
system of law: -
- cauliflower cut teeth, wash, drain, add eggs, stir well after starch; after the Heat pan, add cauliflower and fry until golden while picked up; pot reside in oil, add ginger , ruddy peppers, fried cauliflower into the next, transferred to salt and pepper, MSG, fry green onion, Drizzle sesame oil Serve. - spinach effect: cleaning up toxic heat
spinach stomach to clear toxic heat in the human stomach, prevent constipation, make radiant. Spinach leaves contain a level of insulin-like material, can make blood sugar settled. Spinach is rich in vitamin content to prevent angular cheilitis, night blindness and other vitamin deficiency. Spinach also contains great amounts of antioxidants, anti-aging, and enhance the role of cell proliferation, either activation of brain function, but also enhance the animation, and prevent brain aging. -
Recommended Recipe: Spinach merged with dried tofu -
system of law: -
Wash the spinach, blanch with boiling water, remove and shower, the drain water, chopped; dried tofu, chopped, with 1 tbsp oil in saute, add 1 tsp soy sauce, seasonings Sheng out; the spinach and curd fusion, add seasonings mix well. -
detox or not to take medicine? -
human body itself has a mighty detoxification competence, defecation, urination, and sweating is detoxification. Experts trust that detoxification depends effectively on diet and moderate discipline. In most cases, by the time the body's own function properly, detoxification function can rely on their own, without the absence to outer forces. Some human will be understood for taking the detoxification of narcotic detoxification, it is very one-sided understanding, but no necessarily long-term dependence of narcotic detoxification have nice results. If you do absence external detoxification, where apt ascertain drugs, and then according to their characteristic conditions, beneath the guidance of doctors and carry out detoxification. -
detoxification can beauty? -
ingredients influence a diversity of looks, such as qi stagnation, blood deficiency, heat massive and so on. To loveliness, the key is to find out the reasons of appearance, such as cerebral accent is also many, nourishment is unreasonable, or irregular phases, so as to have targeted conditioning blood, liver and kidney tonic. In addition, the so-called detox mostly bitter chilly medicine object, accessible ache the stomach, approach the long-term use is not only cosmetic intentions, and the more food the more haggard face. Therefore, to amplify good habits, eating habits is essential. -
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- detoxification Vegetables -

- Qingfei vegetables -
human respiratory process, are exposed to a lot of dust, pathogens, viruses and other toxic substances, clearing the lungs of vegetables are carrots, pumpkin, mushrooms, seaweed and celery. -
sweating vegetables -
perspiration glands to retain smooth, remove heat, evicting air and detoxification, fitness and disease hindrance is an essential line of ward, sweating vegetables, mainly onions, or parsley, ginger and pepper. -
purge vegetables -
stool is not clear is the weakening of the digestive tract a sign of detoxification, purge vegetables are spinach, carrots, cucumber, taro, garlic, bitter melon, green beans.