How to determine whether your body wet? How dampness? Saw an article online, I feel good, and he is tried, felt effects, it is the constitution of present-day people Qi He, in turn advocate you.
have a saying called: , and air together is called rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, drugs are like a far cry from enough, Geshandaniu. Many people suffering from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even malignancy, in truth, these diseases are related to dampness, phlegm associated.
1800 years ago, the large medic Han Zhang Zhongjing in his paperback Instead, the body feels cold to wear more clothes, the body that heavy cold, cold evil to the bone soul of either. At this point then infusion anti-inflammatory drugs and antibiotics cold fever, will some of the outer gas instantly into the body of the cold dampness. (We do not all do?)
Zhongjing the Now with the alteration of living surroundings, a uncomplicated typhoid fever has rarely met, but is cold appearance intertwined with heat to manner a wet evil. The real poor blood rotation are infrequent, and is based effectively wet evil. Wet as the Yin Xie, stop injury yang, qi embargo. In other words, Yang's old is damp evil at work.
there is a strange phenomenon, is now rarely seen truly arrest a cold winter, the patients in the summer but everywhere.
modern living in a summer and winter and a heated air-conditioned environment, feeling less and less of the distinct seasons. Summer, when the sweating because perspiration evaporation caused by air deposition is not out of the body; winter flaming heating, wear unlined also sweating more yang outside, conceal pith. (Do not conceal nice winter, spring will be patient temperature) the body of the state in this environment most threaten to get sick, the function of the skin to open and close down the ability to withstand Evils getting worse, very easily lead to accumulation of dampness in vivo,
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summer season, people quest air conditioning, drink cold drinks, eat cold trays. Iced beers, from the inside out, from head to toe reveals a cool hammer. As everyone knows, when for the sake of this hasty, but also the wet evil buried deep in the body, convert troubled by our health a big hazard.
July and August each annual called the long summer, seasonal humidity by this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If the long summer excess moisture, it is cozy to break the spleen. Meanwhile, the spleen transport of liquid water, which is portrayed by easy to ebb yang, yin Yi Sheng, wet evil violation of the people body most vulnerable to injury Spleen and Spleen weakness has beyond endowed to the intrusion of dampness.
Some people like to eat meat, pork taste salty cold assist of sputum, mutton can also cause more phlegm, if you feel the body wet weight, best to mallet to eating vegetarian fknow next to nothing ofme time; long-eat rice power boiling boiler of rice, are probable to cause the body wet. Human body wet barley bean soup or rice crust can be secondhand to solve. After a while barley bean soup to drink, drink millet gruel to Bubu stomach, spleen and health a long time, wet from the technology.
whether the body self-diagnosis method
get up up wet - see to obtain up every morning feeling
time if namely particular fatigue, hair and faint, 打不起精神 to, alternatively like to dress Like the chips of wet dress, the entire body namely not fresh, people are also lazy to migrate ... ... you tin definitely have your body rainy. Toilet - discern the early a.m. stool
expedience, you can look at the stool. Is not glued to the toilet, and a carton of water also washed without a net. Inconvenient to inspect the toilet, toilet paper can also be observed, the natural is enough if one or two of periodical, if thirty-five paper also repeatedly rub rub without a web, (which is a single analysis on the reasons why ask stool) also shows the body are wet. Stool color and body shape can help determine whether there is wet. Great is the customary golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, lax stools soft shapeless, (this is an important arrow of deficiency, numerous people have) always have the feeling did not damage the net. A long time, stool toxins produced accumulates in the body, then all kinds of maladies.
bathe time - behind using the toilet to see tongue
We ordinarily start wash, and brush your teeth before we may extract a few seconds, the mirror to see their tongues.
healthy tongue is pink and moist, a membrane of the tongue tongue, svelte white and quiet, gentle wet and dry, not sleek and dry. If the tongue not meet these targets, it means that there are problems of physical function. If the thick pearly fur, looks slippery and wet, then a cold body; If the coarse or thick tongue, the greasy yellow, then the body hot and humid; if crimson tongue without coating, then the body has to a definite heat Shangyin the amplitude.
important addition to the on 3, there are two identification methods:
First, look up in the morning while brushing teeth, evil disgusting. A lot of people say that they brush their teeth to vomiting,
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(also Sanyinjiao
, Yin Lingquan
are profitable, it is best to use moxibustion)
just looking for a bit, called Wu Guozhong of this treatise, I am in television seen above, we are amused can search his blog
if the globe there is a narcotic, yet too eat, but also drunk for a tea, not merely palatable dependents, but also for the whole household ailments are not students, you would like to try it?
them one barley, an red beans. These two asset, what ratio do not need to, grab a handful, as always, clean water and placed inside the pot boil, Aohao to share after the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of capability and an art. Hard barley, red beans are also very hard, if you have been in the pot, boil, boil almost an hour is not bad, it is a garbage of blaze or electricity, and they might even the water boiled away, resulting paste at the end. I suggest two ways: The 1st method is added to the pot enough water, boiled blaze, barley and red beans in the pot so bored for half an hour, and then opened launch, boil for half an hour after the muggy, to cook the red bean porridge. The second method is more simple, that is not commonly used in the vacuum phial is now home to neat, the barley and red beans on the inside, and then down into the water, keep our noses plugged the premier decanter, so every night or getting up in the morning is the porridge , and just for breakfast drink. This is a very easy way, but also the most energy efficient, do not boil out.
barley has a good red bean porridge, is how to seethe not viscous hair thick, always below the red beans and rotten boiled barley, the above is reddish soup, red beans and barley, and most of the vigorous ingredient in soup Lane. Porridge, the water put extra some of these soup enough for us to nectar half a day, and equitable right for when the tea. If it is summer, finished the morning have to fight for it, for it will savor a nectar in the p.m..
The effect, then it is no small stuff. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental accent, heart deficiency, diet, exercise less, spleen wet Sheng. It is necessary to dampness, but also fill the heart, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is planned to be entirely active ingredient is sponged by the body, they also do not cause whichever burden to the stomach.
barley and red beans on the We do not meditation bulging is edema. Look at people today, 10 which at fewest 5 to 6 body portly, which is bulging, called obese. In the Chinese outlook, obesity Ye Hao, edema or however, means that the body has wet. Liquid water can not stream with the blood, retention in the body between cells, the fast expansion of the body together. This edema, obesity, too, is only a superficial depth just degree. Dampness of strong medicine or food can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the treatment of edema will use red beans,
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often asked: is called a US-ah! As long in the water of rice, containing moisture, moist and sticky, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not include moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once added to rice, it manner added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, entire the red beans, barley to have been in vain, no efficacy.
weekdays ideas of trouble, and labor over the heart and discipline less, often face bloodless, with abundance of morale is insufficient, and even heart palpitations, slumber, emotion of weight in the pate, such as wrap, empty heart. This is the body of a wet gas shortage coupled with the rendition of the heart, you can add some barley longan red bean porridge cook. Longan sweet lukewarm, appetizer spleen, soothe the nerves and blood, the heart can inspire affirmative, heart warming gas, people full of energy, full of wind. It is particularly appropriate for strong cerebral, is also very appropriate for the elderly.
juvenile man prone to irritability, insomnia, or face, rash, acne, this is Firelight, redundant heat occasioned by the interference, you can increase red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, charm, but also pure heart and fire, and truce of mind of God. Lotus the most nourishing the heart, a pure heart fire, while spleen, kidney, but little Zhise lotus effect, the body can be relatively thin person, but that the body is not stasis probably more desirable to the fat.
with lotus seeds, when to remove the inside of the heart. Of way, if too little taste of this soup, you can also add a little sugar. In assorted types of sugar, only sugar is cold in nature, can a pure heart fire.
If you catch a cold or they have a cold body, cold stomach pain, poor appetite, red bean porridge in the barley plus a few slices of ginger. Ginger and warm, skillful to fend off the cold temperature in the spleen and stomach. Note that ginger is not surplus, extra spicy to make a porridge made. If you absence to add some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is worth mentioning that the upkeep of postpartum women, the drink the soup to remove the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very appropriate.
kidney who can barley add some black beans in red bean porridge. Because the black into the kidney, and kidney beans with very similar shape, is the kidney of the best.
now commonly known as beriberi, is a typical hot and humid location. In barley porridge with soya bean, eat their porridge, and boiled out of the soup with the feet. Outside wen, very good results.
If you cough, you can skin the pears to the kernel 1 to 2 cm square cut into small pieces, add barley cook red bean porridge, you can lungs, phlegm, lust quencher.
yam and pumpkin can be placed ashore barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide, detoxification, conservation of the pancreas, prevent diabetes, it is a very good entity.
addition to red bean porridge barley, we can also study more about a variety of food, taste, replicability, their addition and subtraction, more suited to their physical composition of the diet prescribed to. This will really be a health food to share.
look dim, mental absence, and even heart palpitations, sleep, mind empty: barley, beans plus longan
irritability, insomnia, or face, rash, acne: barley beans plus lily, lotus seeds
cold abdomen pain, penniless appetite, cold: ginger
barley kidney beans: bean barley
beriberi add black beans: bean barley plus soybean
cough: Italian rice red beans plus pear
loss of desire, body Leishou: Add yam bean barley
diarrhea, abdominal ache, diabetes: barley beans plus pumpkin
physically feeble, precocious ejaculation, seminal eruption, excessive urination at night: barley, beans plus Gorgon
pregnant women: less barley, plus a small value of Astragalus, Codonopsis
mothers: fewer barley, increased dates, millet, brown sugar, ruddy bean porridge barley adding and subtraction
Summary
chief symptoms and disease
main square
Modified
body has wet tongue exhausted, shapeless stool, or body weak acid, the body weight, or mutual negative, or mouth pale dull and exhausted, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, fowl pox ... ...
barley, red beans equal parts, add water, boil porridge, any is the soup for tea, while the leftover is porridge, eat.
look dull,
Buy Lacoste, mental deficiency, and even heart palpitations, sleep, mind empty
Add longan
irritability, insomnia, or face, rash, acne
Canada lily, lotus
stomach cold pain, poor appetite, cold
add ginger
kidney
add annexed soy beans
beriberi
Add pears
cough loss of appetite, body Leishou Add yam
diarrhea, abdominal pain, diabetes, plus pumpkin
physically weak, premature ejaculation, seminal emission, excessive urination at night plus Gorgon
pregnant
along barley, and other rebate of maternal
barley, increase dates, brown sugar and other
How apt obtain rid of body moisture
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