Dishes captured the hearts of millions of men , wo

practice of mushroom ketchup


:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, add vinegar, sugar , adequate water, a little soy sauce, nail into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly, are added to a thick soup Chicken, sesame oil, pan

This approximate, combined with points spicy bean glue, it becomes a fish savor of the

II: cold soft tofu



a down box soft tofu Buckle into the deep pan sauce ~

prepared: 2 tablespoons soy sauce, 1 tsp sugar, 1 tsp chili oil, 1 tsp sesame oil, (pepper powder tin be saved), a teaspoon of vinegar and a little mixing uniform. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic irregular. All prepared sauces and ingredients into soft tofu tray mix well.

three: small bean stew

material: swine, elbow meat, potatoes, beans



practice:

1, First, sizing the flesh, the beef will be elbow Wash, hack two centimeters square block, into the pot, add salt, fowl abrasive, pepper, soy sauce, almost one-fifth of the water, even with the hold, preserved 30 minutes, then add a entire eggs, grabbing preoccupied, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a mini oil, grabbing preoccupied, sealed with plastic coat, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, wreck it into small pieces

3, slightly more oil into the pot, heat, then additional to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good handle of meat, slip lax, broken health, remove and

5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking wine, stir fry for a meantime, add ample water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

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acid 250 grams of beans, meat (too fat, half and half 200 g), 10 grams of garlic, pepper the end of 2 grams, lard, salt, MSG,GHD IV Black Straighteners, soy sauce, the right amount. Food practices
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1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat alongside.

2, Wok stir, the 1st sour Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans attach, then put garlic, pepper by the end, soy sauce, stir-fry, cook annexed 50 grams of water, to close dry soup, MSG can clean wok.

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cuisine traits a rich choice of materials, color shine red. Crisp the savory spicy sweet and salty, fresh, smell the smell of

Five: mattered green peppers

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food raw and tender green peppers 24 claw, pork tenderloin 100 grams.

piglet fat fat meat, 25 grams, 50 grams shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao brandy 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, 7 cm long selected 24 green peppers, pass to open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pluck its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food salver to

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shape features a full,GHD Hair Straightener, slightly sweet, sweet and salty taste buds

Six: minced radish

Material: minced garlic, radish, dried red pepper dried basil salt and soy sauce



practices: 1. radish dry with warm water till soft, about a quarter of one hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry immediately (wok cool oil Pork non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and eventually add soy sauce, salt, stir well that be.

Seven: Mushroom Tofu

material: loofah

tofu steamed fish soy oil, salt and chopped garlic porcini oil



approach: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I primarily Boletus oil to pass out, so steam can not Boletus, you can put some scallops or what XO sauce, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put in the microwave for a minute bite, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

VIII:

Shrimp Sauce Ingredients: shrimp bean paste and onion



practice : Shrimp and sharp jaws to be cut, pick to shrimp line, rinse stand; pot and add hot bean paste filling, saute the shrimp into the spring onion to stir-fry, stir-fried and then stir-fry, avoid glue pot can be slightly add water, simmer for a minute you can pan out.

Nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid extravagant water!

X: Braised melon

Material: melon ginger sauce



practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon ginger pieces Fried Stir for a minute change over fry for 2 minutes over medium heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

XI: steamed sea bass

materials : bass onion salt, ginger and soy sauce steamed fish



practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for quarterutes, followed clean, over and over repeatedly smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate and wire in the fish beds on the onion ginger, boiling water 5-6 minutes off on Steam fire simmered 2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally poured hot oil Jiuhaola. Although the cut is not very good, but can abbreviate the time for steamed fish, heat evenly, fish will not be old.

Twelve: Garlic Broccoli

Material: broccoli garlic sauce



approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli to OK the

top ten c: chilly wire yuba

Material: A: wire yuba cucumber B: garlic, onion salt, vinegar, sesame oil chicken



practice: silk yuba open, with hot water too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat alike, but way more simple, very delicious

fourth: Fried Porcini

material: Boletus red alarm pepper broccoli garlic salt



bar the practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the recess of the bar, throwing a compassion, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in stir ten minutes before the cook as much as likely, have to not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time have to not be less than 3 minutes, can not eat fried Porcini Paste ; in order to retain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao.

fifth: braised chicken

Material: chicken ginger 3 tablespoons sugar 2 tablespoons soy sauce, sesame oil 5 small red bell pepper



practices: chicken cut, pot after addition the right amount of sesame oil into the chicken thigh stir fry for 2 minutes to penetrate color, then add sugar,GHD Classic Straighteners, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmered for 10 minutes, and finally stir pan Jiuhaola!

XVI: loofah vermicelli soup

material: loofah fans shrimp ginger



jen practice: 1. fans before of a good steep, loofah later the film Peel, Shrimp peeled shrimp line export; 2. boiler Riga amount of water to a seethe, add ginger, cook as a minute, then the fan, sponge gourd, poured always shrimp boil, seasoning with salt, sesame oil just fine final Linru

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard



practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut relatively large, so he does not concern to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, the pot. sweet potato seedling leaves children savor good, a little Ruannuo emotion.

eighth: seaweed soup bone

materials: bone seaweed tofu onion salt



practice: bone into the pot, cleaned in cold water on the pot, boiled jot a drifting bubble, with spring onion, boil 4 hours to cool out after an hour into the refrigerator, the oil will be solidified surface of soup so that we can very easily have the soup Piediao a; work on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup

ten Nine: Volume

Bacon Mushroom Ingredients: Thai sweet chili sauce shallot mushroom bacon



Method: Wash and clean the mushroom bacon, onion coil section up, there are toothpicks nailed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in doing the bacon oven for quarterutes, turning the medium of 1,2 times. baked out on plate, with the sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce onion mushroom rice cake salt article (what whether there Put cabbage green peppers are also just fine , and I do not have, hehe)



practices: 1. onion strips mushroom rice bun cutting

article standby;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to story a), not stir so for not to stick pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.

Twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger



chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato piece code in the bottom of the bowl, salted fish mart in the potato chip, add the ginger slice, topped with some oil, about 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat emulating the causal Sheng out, stay in bottom oil, the next count garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.

twenty-three: bacon

Parsley Parsley half a bacon piece of a carrot (you can steam for quarterutes in advance ,GHD Straighteners, good cut.)



practice: parsley to the basis, the leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon, bacon out of the oil to the last carrot into thin strips, stir fry for 1 minute after the slightly water stew; into the stir fry until celery celery color, add a pinch of salt seasoning, bacon would be a little more salty and fewer salt, and finally darting celery leaves, stir pan can be.

round: Fried fungus



1 . fungus spume cilia washed and cut into small section after, cucumber strips, onion, garlic leftover;

2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour incense into the fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if paired with my favorite chop pepper, the taste was better.

twenty-five: wakame soup

materials: seaweed salt white pepper, mushroom tofu soup



practice: wakame (seaweed not ah) bubble After the clean hair cut sections switch; mushrooms, cleaned a little tear into small pieces; box tofu cut into the box;

Guo Lifang Heat the oil a little morsel after the throw into the soup then point Onion Explodes the burning incense open;

all the materials are thrown into the pot open, cook over middling heat for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

II XVI: Lily steamed pumpkin

a small pumpkin, peeled



one-third of the pumpkin to cut into two and a half, to the flesh, the third of Second, a large pat and keep the pumpkin into large pumpkin shape, and then backup it up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, lily and one-third cut into small pieces and filled with three two thirds of the pumpkin, on Steam for 15-20 minutes, subtract, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas chicken leg



sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; pan left little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas front of a small amount of water is out to make fried sweet bean color is good, avoid burnt

twenty-eight: steamed lobster meat

raw materials: meat, lobster sauce



approach: first, a little saute lobster sauce in a moment, add a little chili powder, stir well, and then tile on the plate, sprinkle with a little ginger; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, Steam on the last 40-60 minutes OK, good taste is very delicious.

twenty-nine: Duojiao celery celery



clean tear After the antique indirect muscle, garlic spare, Duojiao appropriate; in truth, quite appropriate for the summer to eat this dish, appetizer.

Next is fried, and stir the pot Hong garlic oil, the next Duojiao, then chopped celery, stir fry until celery color quickly after salt, chicken seasoning.

I favor Duojiao, each daytime, do no eat greasy, sharpen Hong .....

thirty: scallops scallops



evergreen evergreen, good valuable scallops, about 200 pound, bought confusedly; good low evergreen, 5 dollar buy a large sack, ate half a annual left. Ait dried vegetables for its green color, evergreen and ornamental plants like the name. February and March, when a large digit of winter oilseed rape germination dishes budding, any is the top three four tender tip as raw material, into the boiling water soak for 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo cord on the shelves, 8 Jiucheng dry hair dry, and then move to the sun dried. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, yet still lose flavor.

practice: 1. scallops, cleaned made with a small amount of warm water, or even water with steam for 10 minutes above the pot stand

2. evergreens washed with hot water from the hair clean and dry control water back

3. pot burning oil heat, pour a little of the ginger garlic saute, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty) seasoning, stir well to .

PS: Scallops and is yet very salty, so basically do not salt the

thirty-one: heaviness of the miscellaneous double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions,GHD Carry Case & Heat Mat, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain .

Billy kelp also cooked out, had cold water and drain.

onion strips, garlic, peeled and pressed into dirt ~

extra homogeneous mixing of raw materials apt become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha,GHD Green Butterfly 2011! ~

Thirty: spicy pork ribs



means is quite uncomplicated, namely to use black beans, chili, garlic pills, a little salt, oil, annoy, and Lee Kum Kee sauce, brandy, vinegar, sesame oil and a little cruel clean the ribs marinate, marinate for quarterutes put a little cornstarch steaming pot!