The train of Guangdong sugar desserts

Sweet potato dessert Materials: sweet potato 500g, sugar 150g,Buy Lacoste, ginger, pine shoot
a large practice: 1. Sweet potatoes peeled, washed and cut into thick pieces (horned look better), with freshwater for half an hour, dip at times for when water. 2. 3 cups of the torrent and ginger into the pot seethe, and then put sweet potato, crisp with a simmer, about 20 minutes (relying on the thickness of sweet potato may be), add sugar thawed and boil, you can eat the.


Tremella papaya papaya syrup rich in vitamins
a and c and fiber, which is more soluble fiber will assist poise blood lipid levels, but also digest stomach, for indigestion with a therapeutic effect. The character of a breast Oh ~
Tremella nature, sweet and light, there is Yin, lungs, abdomen, Sheng Jin, Qi, brain, cardiac effect. Not only suitable for all women and babies, were physically feeble after the ailment, and the tender skin of petticoat beauty has a good effect. It is said that the effectiveness of white fungus and bird's lair nearly ~ ~ So I really super love the ~ ~
Tremella Tremella papaya syrup this road is an perfect calculate of nourishing dessert. Regular consumption of stamina Yin lungs, nourishing the skin and discourage precocious wrinkles, keep skin young, anti-aging. Heat treat cough, dry cough without sputum and so on.
material:
half a papaya (about 200 grams), Tremella three flowers (about 20 grams), crystal sugar (50 grams).
practice:
1, the white fungus soaked with lukewarm water foam hair, wash torn into small pieces, seeded papaya, peeled, cut into small pieces;
2, white fungus, papaya and rock sugar into the pot with , the additional amount of water to boil, then turn Let the soup simmer for 30 minutes -1 hour, you can eat.
Tip:
1, wolfberry fruit or seeds like people who can join according to their favorites, will take ten or a few seeds Wash medlar and quince stew pot with the white fungus can;
2, the period depends on the heat and simmer for Tremella Shulan amplitude, if some white fungus is not very good boiled, you will absence an proper enhancement of some of the cooking time.


kelp green bean dessert
materials: green beans 200g, kelp 25g, Vanilla (also called stink grass) 2g / orange peel (dried orange peel) 1 small block,
crystal sugar, water amount
practice:
1, mung bean: a idle half hour, then wash dip, stand aside, if you absence to taste good, remove the bean shell.
2, Vanilla / Citrus: If you put orange peel, then we would use the water until soft, scrape the pans, wash clean, wash, then dry
vanilla net on it. Like the taste a little strong for fragmenting, do not like to eat to tear a little massive, yet do not hold,
hold no flavor.
3, kelp: soaked, cut into small pieces, like the taste of eating up to cut a little broad, like the slight point to cut fine
point.
4, in the treatment of materials in the meantime, to open a pot of boiling water, the green bean, vanilla / orange peel, seaweed into the pot, the fire burning about 2 hours, the time in the pot to memorize to add water, or very cozy to paste , or syrup will boil into syrup.
5, when the green beans were putrid pot, equitable add rock sugar, according to their own tastes, then boil for quarterutes.
so good to drink green bean boiler better.
eat:
1, straight heat to eat (suitable for all annual round!);
2, refrigerator, ice, then eat (good refreshing taste of summer!);
3, plus heat to eat glutinous rice balls (one to meet the two wishes!)
Note:
1, mung bean diuretic can quench their thirst, swelling under the gas, hot climate Chufan heat, good for stomach. Because ###### is a cold green bean, stomach
Deficiency, pulpy stool, kidney deficiency, lumbago, cold limbs are exhorted not to eat those.
2, kelp and seaweed alike feature. But do not dip too long kelp, because dip for too long, it's iodine mannitol (with swelling diuretic function) will be dissolved, then.
features:
chilly and agreeable, detoxifying diuretic, cough, skin virus can be depressed (for example Qingchun Dou).
(In appending, the Cantonese people for green bean porridge, but it is not imprudent eating, and green beans must be burned for sand, but also to wide deployment of the skin level of drugs that they are not so redundant cold. Even So, the general body weaker, or think themselves virtual detriment of the people, met or Jingxiebumin.)


eggs, dried bean dessert
materials: 10 grams of dried yuba, 2 eggs , crystal sugar, ginger and a small piece of
practice:
1, boiled eggs, peeled;
2, dried bean submerge in boiling water twenty minutes, elected up the drain;
3, five cups of water and boil with ginger, combined with yuba, simmered for half an hour with, add sugar and eggs and cook for quarterutes.
delicious Tip:
boiled eggs, dried bean sugar, eggs, there are three activity
first: the egg in a bowl and then broke up into the syrup, the taste more like sugar water out of thick, like Like eating soup;
second: the cooked eggs into the sugar after the skin, so it's more sweet taste of sugar, eggs slippery, but feel put eggs and egg hold almost a third
: playing directly to the sugar in the cooked egg. Yet such a sweet dessert out, and because the slightest with flower-like protein dotted more soft, smooth texture.
picture is the efficacy of a third way Oh ~ ~ In truth, I still favor the third approximate can make sugar heart ~ ~ ~

egg Well Series yuba yuba sugar Advanced practice:
yuba ginkgo barley sugar
materials: 75 grams of dried yuba, ginkgo 75 grams, 38 grams of barley, 2 eggs, 150 grams of crystal sugar, 8 cups of water or the amount of
practice:
1, barley, washed, separated the water, on the side of the reserve;
2, yuba soaked, ginkgo peeled, and then in hot water for a moment, torn clothes, to the heart;
3, cooked eggs, peeled;
4 , boiling water, the ginkgo, barley into the pot for half an hour, then add the dried bean, rock sugar, boil until sugar dissolves, the egg will be cooked, shelled and placed in
syrup and cook until just cooked barley Serve.
Efficacy: ginkgo and barley have a heat dehumidification effect, when the weather is hot or breast Malaise, burn some ginkgo barley sugar
eat, to remove heat, making the body cozy.


lotus lily red bean
material: red bean 500G,Lacoste Running Trainers, Bai Lianzi 30G, Lily 10G, Citrus amount of rock sugar, about 500G
practice:
1, the first wash red beans, lotus seeds , lily, water immersion for two hours;
2, boil water, the red beans (soaked beans and water) also dried tangerine peel, lotus seeds, lily into the pot;
3, boiled simmered with the two hours, and finally with the fire burning about half an hour;
4, red beans from the pot to the amount of sand and well water, you can add sugar to savor, sweetness, according to their love.
Note:
1, red beans do not have to dip too long, at the most, one to two hours, no time, you can not dip, do not use hot water.
2, dried tangerine peel Do not use too much, but use the good.
3, half-way to add water, but the proportion of beans and water depends on personal preference, of course, can not be cooked too little red bean beans,
bean soup to be a little svelte.
4, rock sugar to last the next, or cooked red beans will not rotten.
5, the last launch to scald in array to switch to red beans can be scattered into the sand pot.
effect:
1, lotus seeds are well-known drug maintaining edible, rest truce, lowering blood pressure.
2, Lily can Buzhongyiqi, warm the lung cough; fresh products are cough, only chronic bronchitis, lung disease treatment only hemoptysis.
3, red beans grow in tropical, spring comes Jizhi? More than compliant to pick-jun, this material most Acacia.


lotus lily family ~
moisturizing furrow - lotus lily pearly fungus soup
Material: lotus seed, lily of the 60 grams, 28 grams of white fungus, 240 grams of crystal sugar.
Method: lotus, lily, white fungus are processing wash, add chilly water till soft, add 640 g of water, put sugar, can be eaten steamed into the trap. Taken 2 times everyday 1 to 2.
Utility: replenishing spleen, Yang Xin Sheng Jin, Yang Xin sedative, anti-cancer anti-cancer.
Note: Where the penniless appetite of malignancy patients, malnutrition, food after abdominal swelling, heart palpitations anxiety, night sleep and more nightmares, forgetfulness, fatigue, dry mouth Dengjun edible.


raw fruits and sago
: sago, milk (or coconut milk), fruits (strawberries, watermelon, apples, or your favorite fruit).
characteristics: both activating and satisfy their craving.
: 1. the West into the clean clear water, and then a pot of boiling water, the sago into the boiling water. (Note: the side of a spoon to stir while cooking, otherwise the West will stick to the base of the pan)
2. Sago boiled to translucent, and then separating the West and hot water, cook a pot of boiling water to just boiling to translucent and then separated into well water, boiling water, cook sago. All have been cooked to transparency, the boiling water is hurled away.
3. cook a pot of milk, put a little sugar. (Suggestion: instead of using coconut milk, coconut milk will be more fragrant, if necessary like coconut milk, milk can be.)
4. Sago in the milk poured into the cooked, do not cook too long. The cooked sago milk in the fridge until frozen. Well, after the West, too cold, it will Q's.
5. Finally, the fruit you like dice, put in to the frozen sago. Sipping their drinks to do, and I feel some good!
fruit can not be put to cook oh ~ ~ ~ Oh will sour ~ ~


sesame paste
material (makeup 4 to 6): 200 grams of black sesame, white rice 1 tbsp crystal sugar, 8 bowls of water.
humidity Tips: To cook a paste with sesame paste texture, must be off the rice milk; and would like a little sesame paste annoy, came living again in a little white sesame seeds should be boiled together.
practice:
1. the black sesame seeds and rice bathed, soaked for 2 hours.
2. the black sesame seeds, rice and 4 bowls of water into the mixer, stir for 5 minutes, stir the sesame seeds and rice to the entire rotten.
3. sesame rice milk sack cloth fell ashore the fish, the separated slag, sesame glue that is more slippery. (Such for the tea interval, take every 2 hours or more)
4. The 4 bowls of water and rock sugar into the pot, melted, add sesame rice milk, over low heat meantime cooking, when stirring, cook until paste Serve .
black sesame paste the nutritional value of the utility of black sesame paste
far better than milk, food and much more slippery skin, fewer wrinkles, but also make the red complexion just and clear. Also can remedy constipation.
use diet to deduct from, because of their nutritional intake is not enough, the skin becomes dry and rough. And sesame seeds include substances to prevent the body fat lecithin, choline, brawn glycogen, so it will not eat a lot of sesame fat.
in the diet at the same time, if the food with sesame seeds, rough skin be enhanced.


fresh ginger milk
fact Traditionally, ginger milk milk creation requires water, but maximum of the pure milk it. Best to use shine or Espresso Mengniu milk. We want to see the production date tx Oh ~ ~ still in the eclipse of melamine ~~~~
approach:
ginger washed to remove the skin, you can use juice, ginger juice squeezed from the backup device . I use the versatile vegetable to become the floor dried ginger, ginger juice and then spoon out the backlog.
one component - a bowl of milk, 1-2 spoon of ginger, primarily to see if you can not eat spicy food
more concentrated ginger, a spoon to get.
milk to be heated, this time with sugar, blending the sweetness of your love, hot, after flameout. Need to heat the milk to cool to 70-80 degrees, in fact, it is easy to master, you taste the milk, the temperature is probably feeling about it. Not get the thermometer to test it directly.
Well, immediately ginger milk, and there are several to memorandum ----
can not get inside the ginger into the milk have to be poured into milk, ginger, in fact, can not be said
down proceeds, which should be into the ginger juice, to by one go, not off, the center for a rushed, otherwise I can not condense. The best exertions when there is a little red.
the so-called ginger milk is the case. When the milk into the ginger
after, do not shake, silently waiting for the milk coagulation, if the ginger is good
5 minutes will be condensed, today I have to do is get out among five minutes:)
General await 5-quarterutes, milk will be solidified, it seems a little thin Bi Buding state.
can get employed spoon to eat, you can spoon on top ~ can bridge carry a ~
spoon to ok this is a quite suitable for winter to dine dessert.


sugar nest
material: bird's nest 15 grams, 10 grams of powder reference light, a tiny rock sugar.
practice:
1, first soaked bird's nest remove impurities.
2, after coiling all the ingredients adding boiled stew.
3,Lacoste Observe Strap Trainers, send to a boil after adding sugar, all the materials can be eaten.
4, if people like to eat a little sweet, a few dates can be additional to taste.
because the nest is very altitude of the material, if too lofty price of bird's nest can be replaced with a white fungus to stew, there is still a good effect.
Ingredients: bird's nest (50 grams)
spices: sugar (30 grams)
production process
1. dried up bird's nest hair after the wash.
2. take the pot, pour water, add sugar, dissolved open, skim foam, the bird's nest about little hot pot, fishing in the soup. Continue to boil the soup pot, pour in the soup pot can be.


Shuangpi Nai
Shuangpi Nai white color, aroma, imported fresh, accounting for three sense to do it too hard.
raw materials: a bowl of Mengniu milk (400ml hardly ever), two egg whites, sugar and two tablespoons (or hold put milk sugar, so that more aroma)
1) first milk in the pot you can just boil (burn a long time will break the protein, also can not afford to Naipi the end), and then poured into the bowl, then you can see a layer of milk from the wrinkled surface junction Naipi.
2) take an blank bowl into the two egg whites (egg yolk isolation method certainly we all can, not to say), two teaspoons of sugar, stir until sugar dissolves (do not beat too long, Otherwise, alteration the egg bubble)
3) and other milk cooler, the use chopsticks to Naipi punctured, and then slowly gush the milk with the egg white bowl, mingle well, then slowly fell behind to the left forward the Wanbian There Naipi bowl, you can discern Naipi drift on their own.
4) Finally, the milk in a pot and steam because almost ten minutes, using chopsticks from the medium of piercing, there is not specification of always the condensed milk out of it, you're done friends.
Ganxiang Naipi premier layer, second wafer of jelly, a absolute match, labeled Like it tin likewise multiplication lotus seeds, red beans with steam, namely rich in nutrition, loveliness to share Oh.
tips: 1. to use whole milk, fat content, the higher the better; 2. to put a little milk to boil, so there is time to fully Naipi condensation; 3. to use moderate heat slowly stew, all the condensed milk, just to off the heat, taste for good old rock candy stew


Sydney
material: Sydney 1, rock sugar (or honey) 100 grams,
steps: 1. to Sydney, peeled, to the essence, cut,
2. to Sydney, amount of water below the wok, cook a small fire,
3. into the vessel, to be hot after adding rock sugar (or honey), because more than 60 will reduce the degree of rock sugar (or honey) in nutritional value, and mix thoroughly after food.
function: lungs, cough.
I like to work add some cooked white fungus or lilies ~ ~


~ the amount of milk boil egg
the feud among it and the custard I am still not comprehend ~ ~
material:
milk, sugar, eggs
practice:
1, the milk, rock sugar together into the pot, with a cheap heat to dissolve fully pay off the heat, cooling backup.
2, the egg opens, immediately stir.
3, the cooling has been made good by addition the milk in the egg medley, stir well.
4, the bowl into the steamer, the first riser to a bowl and steam heat.
5, finally add the egg mixture a good stir over a bowl of steaming fire about 10 minutes.
same reason: coconut milk, boil egg, ginger juice and milk boil egg's approach is also similar.
If no sugar, milk into water, add a little meat, add some shrimp to become friends ~
another dish called steamed eggs here ~ ~ ~
Tip: To quit a egg shell Oh, since Add two eggs to an egg shell of milk (or water). This amplify, then people who have no experience of water can make it oh egg ~ ~


YANG Zhi mannose
material:
West about 50 grams (a small sago, a good cook ),
Golden mangos 2 (additional mango can be, if small, about 4 mango, mango mango, very nice fibers, the opener is it delicious),
grapefruit 1,
Papaya 1 (preferably papaya in Taiwan, especially the delicious),
coconut milk 1 can (can also use coconut milk), three flowers 1 can evaporated milk, a little rock sugar (granulated sugar can be).
practice:
1, sago into the boiling of water, high heat for 1 minute after the stamped boring to perspicuous (about 25 minutes, so that the fire than had been cooked Province),Lacoste R75 P2 Trainers, with a bowl full of cold water with a red filter sieve net, drain backup, Note: If this time the West has not perspicuous, and to step 4 can also cook.
2, fleshy mango one to excavate up and beaten with a mixer pulp Tip: To cut into small pieces, blender we go to play, oh. Another from the meat cut into 1cm square-shaped and set aside.
3, grapefruit is best to buy imported red pork, good color and rich savor; to gently rub the beef after stripping out the fortuitous aside.
4, the melted sugar into the water (water of about 1:1 with the West), poured into West boil about 2 minutes (step 1 in the West if only transparent, and here more than cook a Council),Lacoste Trainers 2010, Jin Zhao whole pot into cold water to speed cooling.
5, when the West to 40 degrees underneath, the first three flowers add disappeared breast, the amount of milk to the soup another in whichever color; then add coconut milk, the amount determined to smell the coconut.
6, then add mango nectar, stir well, taste; If you feel that if it were not for sweet ample, add caster sugar to reconcile it.
7, finally adding grapefruit and mango Rouli Rouli, placed in the refrigerator can be eaten frozen. Kim Hong soft, flat the Gan Luqiong
pulp, and taste like soft, smooth silk. Spoon scoop pulp, fragrant, sweet, sour taste, refreshing


rejection
Dongkeng sugar does not How many is), peanuts (their favorite), eggs (a)
1 directly to the glutinous rice flour, knead the flour with water pills, cooked with water.
2 using a hot syrup in wok cooking, the flour has been cooked into them drugs tablets. Cooked to well-mixed powder pills and syrups can off the fire.
3 Sprinkle crushed peanuts or fried eggs, fried silk cut Bansi, can increase the taste ~ eat, roseate pills taste sweet and smooth crisp, appetizing and not greasy, shiang sweethearts, young and antique .
Tip:
1 fried peanuts is their own family, and did not put anyone salt, fuel ah ah ah sugar and the like. Bought raw peanuts Scoop out instantly in the pot, scent,Lacoste Carnaby Trainers, and skin peeling of the skin and can be ~ to open 啦 ~ Jen pinched a beat with the mouth can blow off the skin, but sweeping 啦 ~ ~ ~ very painful ~ Last crushed peanuts on it ~
2 fried eggs, silk; is to hammer the egg. Put a little morsel thin in the pan of oil on it.

sugar is not related with rejection of wedding between men and women, situated in Dongkeng, Dasan, Hengli easy villagers conservative towns, when the matchmaker with the young men to the woman home to every other if the woman agreed, then cook off pairs. If the woman does not admit to this marriage, then the beaten eggs, cooked dried bean syrup, put the man to see on stage is dried bean syrup, you understand This marriage