Internal organs in orthodox Chinese medication te

throughout the year, the body of toxins have accumulated very a lot, and it was time to carry out detoxification of the! Detoxification from the beginning of our internal organs, how organs know we do absence detoxification? Check if the toxic liver
methods:

1. identify surface with raised ridges, or down the hollow. TCM believes that

2. hyperplasia of the chest happen,Supra Skylow Shoes, premenstrual bosom pain increased significantly. Belongs to the liver through the line of the bosom on the path fortress, once the liver has

3. emotional prone to depression. The liver is the organ in vivo norm of sentiment, once the liver toxicity can not be unloaded, blocking the action of gas,Supra Trainers, will have a meaningful adverse emotions.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower paunch, the liver and its associate, by the gall bladder of the How to discharge the liver toxins



1. eat green food. According to the five elements theory of orthodox Chinese medication, the food can be accessible green liver, play a nice Shugan, Jieyu, relieve mawkish achieve, namely to help the liver detoxify the food. Chinese medicine specialists suggest blue orange alternatively lemon,Kids' Supra TK Society, orange juice alternatively green rind made of green lemonade, favor drinkable.

2. wolfberry to promote the tolerance of the liver. In appending to detoxification, but also ought enhance the aptitude of the liver against toxins. The most essential food wolfberry, it has a very good character in defending the liver and can boost the tolerance of the liver of toxins. Time to nibble the food consumption of the best to eat a little.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the place in the dorsum of the foot premier and second metatarsal depression before the coalition. Thumb Anrou 3 to 5 minutes, you can feel a puny soreness. Do not use too much strength, press the feet alternately.

4. tears detoxification method. Compared to never cry for men, women live longer, it can not be said and tears are relative. With this knowing of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the cut fluid excretion, as usual the sweat and urine, which does have some noxious chemical and biological toxins. So sorrowful, the wronged, the depression will simply Kuchu come when. For those
5. eat fungus detoxification method. Ganoderma lucidum can subserve liver drug metabolic poisons, toxic hepatitis for the exact effect. In particular, chronic hepatitis, Ganoderma lucidum can apparently eliminate dizziness, fatigue, nausea, discomfort and other omens of liver can mainly amend liver function, so that the arrows chance normal. Therefore, Ganoderma lucidum can be used for the handling of continuing poisoning, a cloud of continuing hepatitis, cirrhosis, liver dysfunction.

check the heart is toxic methods:
1. tongue ulcer. Chinese medicine, tongue and heart is most closely narrated, so the length of the tongue ulcer, commonly considered to be the fire inside the heart, or the flaming.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and work to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop go, while the fire remained at the heart narcotic can not be eliminated, the nap is not stable.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a vehicle jam on the expressway, light some of the chest,Supra Vaider Shoes, heavy some of the prick occurs. How to exclude heart

toxins:

1. undergoing detoxification. Devaluation lotus gist, it is bitter, can diverge Firelight, notwithstanding there is cold, but it will not harm the body's yang, it has forever been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to multiplication some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This manner less administration points, position in the palm, among the first metacarpal 4,5, little finger and ring finger when the fist among. Press this point may wish to use some force, alternating.

3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the reach to resolve and discharge toxins heart, but when you eat green beans to use the liquid manner, such as soy breast or green bean soup, bean cake, the effect will be worse.

best detoxificatiin season

heart at 11 to 13 points are the center of most of the time, you tin eat Baoxin apt assist detoxification edibles, such as Tuckahoe, nuts, soybeans, dark sesame, jujube, lotus seeds and so on.

check whether the toxic method of the spleen:
1. surface Minister dye. Long blot digestive capability of women is often weaker.

2. leukorrhagia. Humidity and the capable body of the spleen, if too much humidity, beyond the capacity of the spleen, undue moisture occurs in vivo, increased vaginal discharge is one of statement.

3. portly accumulation. Chinese medicine, dissimilar fat in a name: phlegm, is deserving to needy assimilation of spleen, can not be timely removal of toxins from the waste generated. Effective weight detriment must be restored approximately the theme of the spleen and stomach to do the natural metabolism of phlegm, or it will rebound.

4. tone remove lips weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to detect a chance to rupture ahead from these locations.

spleen detoxification how to more smoothly:

1. eat mordant to help the spleen detoxification. Such as ebony,Supra Indy NS Shoes, vinegar, which is accustom to determination elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest phase of time body. While acid food also has the effect of the spleen may well act as a

2. Press the spleen detoxification main point. This is the point Shangqiu, position before the bottom of the depression in the mid malleolus, the rubbing of the acupuncture points with your fingers, you can nourish a sense of sour cumbersome, about 3 minutes each time, alternating legs to do.

3. after banquet hike. Exercise can help stomach digestion, scale up the removal of toxins from the speed, but it needs long-term adherence, the effect will be better.

best detoxification time

spleen is most presumable to generate toxins repast time, food digestion time, or if you can not absorb, toxins will accumulate a lot. In addition to walk around after dinner, for the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification.

check whether the toxic method of lungs:
1. skin was rusty, dull. Chinese medicine, pulmonary management of the body's skin, the skin is humid, white, have to depend on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin look blunt.

2. constipation. Chinese medicine, lung and colon is a system,Supra Pilot Shoes, when the altitude of the lungs of toxins, the emulating will have abnormal intestinal deposition to emergence of constipation.

3. sentimental, effortless to mourning. Toxins in the lungs, the lungs can interfere with blood escaping, so the lungs can not usually cozy chest heart, pent-up too sentimental.

lung detoxification how to more smoothly:

1. radish is a lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the smooth, radish can help colon excrete stool, cold dishes can be eaten raw or Ban Cheng.

2. lily additional lung resistance feature. Lung always do not like dry atmosphere, in the circumstance of dry, lightly lead to the collection of toxins. Mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will depress the lily, anti-virus effect has to be greatly reduced.

3. Press the main point for lung detoxification. Hoku acupuncture is salutary to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this portion of the thumb and forefinger, move hard.

4. sweat detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to wars, the method can also be sweating hot water bath, water bath before addition some important fuels of ginger and mint to make more amusement sweat secretion, excretion of toxins deep in the body.

5. take a deep breath. Each breath, the lungs are the residual gas can not be discharged, these emissions respective to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.

best detoxificatiin time

lung lungs most of the time is 7 am to 9 points, a good time to be capable to discipline detoxification. When the most powerful in the lung because jogging and other aerobic training, can be a lusty function of pulmonary toxins.

check the kidneys are toxic methods:
1. menstruation, or menstrual period is short, dark in color. The emergence and vanish of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will decrease.

2. edema. Renal body liquid management operation, the kidney accumulation of toxins, reduced ability to discharge excess liquid, appeared edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate performance of the excess toxins in the jaw district.

4. easily tired. Toxins among the body the vigor consumption of the kidney, kidney provides less energy, so there body weary, Shenpi sleepiness, disability.

kidneys detoxification how to smooth

1. kidneys detoxification food: melon. Melon juice is wealthy to enter the human body, will activate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.

2. Kidney antitoxic food: yam. Although a lot of yams can maintain organs, but finally the kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel

3. Press the cardinal point for liver detoxification: Yongquan. This is the lowest point the human body, whether the body is a establishing, the point is that the export of sewage water pipes, often rubbing it, and detoxification effect is obvious. Yongquan front foot position 1 / 3 (the measurement does not include the toe), the more sensitive points, do not use also many force, you can feel a mini, rubbing a side by side is better for 5 minutes can be.
best detoxificatiin time

kidney kidney detoxification best time in the morning 5 to 7 points, the body after a night of repair, always collect in the morning toxins in the kidneys, so nectar up in the morning is best Whitewater, scouring almost the kidneys, the toxins from your body