Cold hands and feet of people must discern !
feet the kidney, with periods of stress. Cold hands and feet of people must see!
feet the kidney, with periods of stress. Cold hands and feet of people must see!
A few feet the kidney?
Also disburse attention to the width of time in medicine, soles of the feet is the convergence of the meridian at the starting and end, the delivery of extra than 60 points, and with human organs, organ connected to the reflection zone, corresponding to the human body organs. There Shu by lively feet, improving blood circulation. Most people kas long asgood feet, but there are a lot of people do not understand, their feet in a assorted time period, the role is slightly different. If you absence to defend the kidney, the best alternative in the evening around 9 feet, the best results.
Why 21:00
feet the maximum and kidney?
kidney this time period was chosen because at this time is relatively weak kidney qi hour, feet at this time, the additional body heat, blood vessels will inflate, is conducive to promoting blood circulation, thus contributing to the blood wheel. Meanwhile, the daytime a day of nervous traction, and the kidneys After a hard day, can be won through the feet relax at this time and full adjustment, and who will accordingly feel comfortable.
Well, viscera apparatuses and better competent to further regulation. Feet, the suggestion ambition not behaviour other activities namely fall asleep each few minutes, kidney better.
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soak feet long is best?
feet, the water temperature is not too hot, to about 40 ℃ appropriate, their feet should not be too long time to half one hour hardly ever. Bubble to slightly sweating is the best. As the cold metal lightly,
GHD NZ, so best to use the pail feet of vessel, which may put some blood in like of Salvia,
GHD Pink Limited Edition, Angelica; or put some forsythia, honeysuckle, Radix, chrysanthemum, in mandate to play the role of pathogenic launch heat .
feet energetic morning office laborers
chose the a.m. of their feet, for the same position for long periods of sleep at night, poor blood circulation, the morning of bubbles, just to enhance blood circulation, regulating autonomic and endocrine systems. Nerve endings aboard the soles of the feet and the brain joined with either hands and feet while the soles of the feet in warm water knead, toe clearance, grant the head to feel loosened and cozy, so activating, vigorous, a day's go
morning feet way
feet the morning is uncomplicated, the water temperature controlled at about 40 ℃ in comfort, not hot is appropriate, soak 5 minutes. Hand concordance finger, medium finger, ring finger three fingers massage the feet Yongquan and 1 minutes, then massage the feet toe gap of about half a minute. In order to nourish water temperature, adding an appropriate measure can be divided into sub-hot water, repeat 3-5 times. If time is not sufficient, you can only be 1 or only a massage, not hot water immersion.
good. Therefore, in the morning on weekdays may hope to try.
recipe water with small feet can prevent and cure diseases Han
feet of the 2 small prescription
a recipe: ginger feet, cold, cold hands and feet treatment
symptoms have a good effect. Feet of water with the ginger, and no harm, but if that can be remedied along a disease ginger feet, there is no foundation.
feet small recipe two
recipe II: vinegar foot bath, to improve sleep disorder
; achieve of acetic sour with enhanced metabolism, may assist recess and restore energy, discourage arteriosclerosis, high blood pressure. Be profitable to health vinegar, but vinegar foot bath can improve sleep to say that people from experience, medicine, and do not have this argument.
feet with peppery water spume, not merely revive from fatigue, yet likewise favorable to sleep. In fact, at the peak of the and points of Chinese medication in the water, it can likewise play a character in what the additional, peppery foot bath is a foot bath, foot treatment is an of orthodox Chinese medication, is also a common external treatment. Feet are the furthest away from the center in people body chapters, winter deserving to chilly provocation, vasoconstriction feet, blood escaping area obstacles, effortless to elicit a diversity of ailments. Hot foot bath, you can improve regional blood circulation,
GHD IV Black Straighteners, disperse cold, promoting metabolism,
GHD MK4 Pure Straighteners, and thus activity a role in health care.
Common means feet
method leaves feet:
50-100 grams of dry leaves
take (depending on how much water is given, there is no rigid criteria), seethe water, add cold water 1st, or lower the temperature until behind the feet, if also bothersome to be soaked in hot water with some leaves After 20 minutes, add water to their feet are also accessible.
leaves several feet of small prescription:
① Wormwood ginger can cure cold cold, arthritis,
GHD IV Pink Straighteners, rheumatism, coughs, bronchitis, emphysema, asthma.
② Wormwood Add saffron to amend varicose capillaries, marginal neuritis, poor blood propagation, hands and feet anesthesia alternatively bleeding.
③ Wormwood applying of coke fire with salt, constantly envious, toothache, sore pharynx, gas impatient upset, furious the afterward cold, swollen legs and feet.
④ Add pepper 20 wormwood for sweat, foot odor, athlete's foot, temperature and rash.
feet of water with vinegar: (100-150 grams of rice vinegar or Vinegar)
1. solve the odor problem,
GHD IV Straighteners, with vinegar foot bath can annihilate bacteria, to a definite amplitude, the handling of beriberi;
2. you can alleviate fatigue;
3. to moisturize the rind, slacken skin, amplify skin elasticity;
4. to get rid of rheumatism, to improve the omens of the cold chills;
5. the treatment of sleep disorders;
6. vinegar can see the skin surface of the foot to promote blood circulation, remove waste and pathological human blood sediment, cure numerous chronic diseases.
spring feet, Sun nailed off; summer feet, summer can be cured; fall feet, moisten the lung intestines; winter feet, pubic flaming temperature.