Men make up 7 days 【 crazy 】 【 Yin and kidney

Men make up seven days mad Lao Shenxian



leek scrambled eggs production: from the frying pan, open high heat, put a little over the oil until the oil from the cloud, the afterward few fried leek tempest, the juice into the eggs, pause and then flip, and
can continue to leak oil, fry the egg into the can.
chives (or leek moss) fried shrimp -
preparation: shrimp washing wash, washing when a few drips of vinegar in the water to obtain rid of river dirt taste. Leek is the web, cut inch sections alternate.
production: from the frying pan, open tall heat. Under the first stir-fried shrimp, stir-fry until shrimp change color, into the leek Zaichao, cooked into the cooking wine, salt, Zaichao pair of buttons. These two dishes, folk and more to temperature treatment of kidney deficiency. Another personal prescription: If smother belch, abdominal pain, diarrhea embolism, can be additional at the spur of the moment when the leeks, cooked a little longer after eating can be cured. Modern popular vegetable drink, and the role of leek juice is even greater -
leek with lipid-lowering effect of sulfide for dry treatment of cardiovascular ailments and hypertension; chives embody a great number of edible fibers, these fibers can enhance gastrointestinal motility, production it shorter emptying period, reducing the collection of toxic substances and the opportunity to be absorbed, constipation, colon cancer, hemorrhoids, and others have significant effects; can mainly improve masculine function, so that stamina muscular.

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recipe for impotence caused by physical weakness and harmed ######ual function, have a decisive effect. Both delicious and affordable, and nutritious. Yin and yang in the diet Dafa week, rushing for men and women toil in the reference, open special treatment is not without benefits.
Monday:
men: the cardinal material to make a stir-fry leek. For example, fried eggs, chives, leeks Pork, also based material can be made of leek stuffing, dumplings, steamed buns and so on.
Women: Kidneys 2, medlar 30 grams,GHD Precious Gift Set, the kidney aiding fascia, sliced, into the soup with wolfberry fruit, seasoning food.
Tuesday:
man: light blue with green onions-based material, made of a diversity of trays to suit your taste.
Women: 5-10 chips of Cordyceps sinensis, the male duck. The male ducks to fur gut, wash and put in casserole or aluminum pan, add Cordyceps sinensis, salt, ginger and a little seasoning, add water, simmer over low heat stew, Shulan can.
Wednesday:
man: with tofu, frozen tofu, tofu skin-based materials, choose one of 1-2 category make braised tofu, spicy tofu, spiced tofu.
Woman: Cistanche 15 grams, water to cook to slag juice, and lamb, 100 grams of rice each cook, the meat thick soup cooked rice to open, add onions, ginger, salt and cook for a while, winter food.
Thursday:
Men: supper is best to have a peanut, fried, spiced the can, but even the red food. Can also put a walnut.
Woman: Sparrow 2, to hair and internal organs, into the Dodder, medlar,GHD Red Butterfly 2011, 15 grams of cooked meat soup to the drug.
Friday:
men: the shrimp or seaweed-based material, made of leavened shrimp, fried green prawns,GHD MK4 Gold Straighteners, etc., can be made laver seaweed soup and so on. This day can also eat oysters.
Women: 30 grams medlar, pigeon 1, to cilia and internal organs after the loosen of stew pot add water, ranch cooked, meat soup.
Saturday:
men: the lamb-based material, made of meat soup, boiled mutton, lamb meatballs, lamb ravioli, lamb fried potato silk, fragile fried mutton can be.
women: a cock, to internal organs, fuel and a small amount of salt pan fry, huge bowl add rice wine 500 grams, cooked with steam.
Sunday:
Men: The main material eel or catfish, or steamed Hong Men can be. Catfish catfish can also be made into soup.
Woman: freshwater shrimp 250 grams, 100 grams of leek, washed and hack into partitions, the first freshwater shrimp stir fried with vegetable oil, cooking rice brandy, soy sauce, vinegar, ginger and additional spices, then add chives stir-fried, tender and cooked the edible. There is a put on the table each night
, continue to adhere. Can commonly prepare a small dish of sesame or sesame glue for a condiment, men eat is also good on the kidney. Believe that these prescriptions will make you and your baby is very nourishing

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Cervical spine rubbing sick this point, a hundred by Braun, MAD!





(after the River Point's Location)



cervical and lumbar sick, kneading after the river Braun

with a hundred points the past, cervical disease after the age of 40 who is a patent, but immediately 20 to 30 annuals antique everywhere, cervical spondylosis, cervical spondylosis and even primary school students have! The reason is simple: gush a long time, oppression, and they do not know how his conditioning, so all over early cervical spondylosis.

yang deficiency, people will prematurely, which is facing a cloud of today's life, a particularly solemn problem.

desk when the long-term work or study in the same position when the upper body forward, cervical strain, and the first reduced Du, Du Governor, one of the yang, needy Du body is needy yang, so, over time, it is easy to stoop the spine, the human spirit is also aggravate.

the human spirit, not to be wasted by mental work, but by the erroneous pose expended.

this sequence of answers, entire for the same reason. Now, through a chasm, it can all be determined, the point namely, after the River Point. On the River is the small intestine afterward a point, the hand into a fist, after metacarpophalangeal joint is the point by the end of stripes. This point is the intersection of eight accessory points, pass Du, to diarrhea Firelight, impotence gas, adjusting the cervical, Lee eyes, is the backbone. Clinically,GHD Green Butterfly 2011, cervical problems, and lumbar spine problems, and eye problems, and have to use this point, the achieve is apparent. It tin adjust the desk alternatively long-term learn and go at the microcomputer harmful effects above the body, if we persist, a hundred with Braun.

with this point is very simple and cozy to adhere to. We sat at the chart, put his hands at this point after the creek forward the upper portion on the table, driven along the wrist with both hands, coiling back and along accessible, you can effect exciting results.

while we sit beside the computer to read the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still preserve this rank does not migrate, people have transform rigid. At this time, it may be malleable, freeing hands, so hands up against the brim of the table after the River Point or the keyboard, scroll back and forth, rub, every incentive 3 to 5 minutes, every hour is enough time to activate. This is no time to lose, for this time, the eyes that see what you can see what.

we can try to do insist on down daytime, naturally to the waist will not work when the acid, the neck is not exhausted, his eyes to a large amplitude been alleviated. Continue to do so every day, first lumbar, cervical easy straight in the meantime, you will detect so that the eyes than before. If I was busy, forever forget how to do it? I recommend that, even can set up agitate timer, prompt us every hour after Roudong about River Point. Busy no matter what degree, I think so, or can spare some time to come. Because this is really a good path to save our health.

after the river to develop the habit of rubbing, anytime, anywhere, free to rub. For example, when driving, if you ran into the vehicle jam, or red light to roll back up after the river rubbing on the steering cycle several times, particularly comfortable. At this time, somebody another anxious to get vexed, and you're through Du, diarrhea Firelight, impotence gas, adjusting the cervical, is the spine, Lee eyes, MAD; an can not afford to worry about, two do not get petulant spirits, so As a result, sometimes really think that traffic jams are blocking the very amount!

Note: The hole in the hand after the river side of the little finger two or 3 centimeters, see above, below the photo








Yin and kidneys, and 10
baby
penniless health, to yin, to blood, yet likewise kidney, yet do not eat a lot of narcotics, how to do it? I will introduce 10 varieties of entities that make you tread!



Angelica
for blood deficiency and blood stasis caused by abnormal menstruation, dysmenorrhea, postpartum abdominal grief. Angelica on the character of the uterus depends on the functional state of the uterus showed a two-way adjustment. Also used in chronic renal failure deserving to renal anemia. Motherwort eggs
Angelica: Angelica 30 grams, Motherwort 50 grams, boiled eggs and cook for 1 hour.



gelatin
for deficiency of blood through a small, red solid of uterine bleeding and any pregnancy is not under the blood. Containing amino acids, treatment of anemia than steel, calcium to enhance body equilibrium and can be used in patients with uremia renal anemia.
Ejiao stewed dates: 30 dates cooked, add 10 grams of Yang of donkey-hide gelatin.



longan
for liver and kidney deficiency caused by blood deficiency, insomnia, palpitation and other omens of menopause.
longan Qi eggs: longan meat 30 grams, 20 grams of wolfberry, boil, add peeled cooked eggs, cook for half an hour.



rare black
duration as kidney deficiency, continuing kidney proteinuria.
stewed kidney beans Walnut: black beans 50 grams, 30 grams of walnut, kidney 1, a total of 2 hours stew, salt to taste.



black sesame
liver or kidney, essence and blood, less blood loss for the sperm and the male subjects menstrual disease.
black sesame chicken: black sesame


Polygonum
liver or kidney, core and blood, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver tablets: 50 grams of fleece-flower root, fried thick juice, 100 grams of meat liver, sliced ​​fried, add Shouwu juice.
50 grams, mattered fowl room, add water, stew for 2 hours.



sea cucumber
Yin Runzao for premenstrual traction syndrome and menopause syndrome.
sea cucumber sugar: 100 grams of water, sea cucumber, boiled water, transferred to sugar.



hot red turtle
anybody deficiency of blood is not solid in the uterine bleeding, menorrhagia. Chronic nephritis hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.



Lily
Yin pure center nerves, manipulation of menopausal syndrome. Lily
American ginseng porridge: 30 grams of American ginseng, fried 2 hours and condensed juice, fresh lily 50 grams, 100 grams of rice, a aggregate of porridge.



turtle
Endometriosis for milk hyperplasia, uterine fibroids. Prunella
turtle soup: stripping a turtle, Prunella 50 grams, Gong Zhu 1 hour.



Here are 8 special day dessert recipes, so beautiful at all times to maintain their ruddy face!
1, purplish red ginger syrup
material: ginger, jujube, brown sugar, 30 grams.
practice: the 1st two flavor washed, dried ginger chopped the end of the jujube apt work nuclear, increase brown sugar, fried, soup, dining jujube.
Effects: lukewarm through the cold-dispelling effect. Dysmenorrhea, and for cold chloasma.



2, brown sugar, hawthorn Gui Zhi Tang
material: Hawthorn 15 grams of meat, Guizhi 5 grams, 30 grams of brown sugar.
practice: The Hawthorn flesh, Guizhi into the cooker, add water 2 bowls, with a slow blaze Jianzhi l bowl, add brown sugar, mingle thoroughly, then seethe.
effect: with the temperature by Tongmai, stasis analgesic effect. Cold for women looking minimalist disease and dysmenorrhea.



3, leek juice, brown sugar, drink
material: fresh chives 300 grams brown sugar 100 grams.
practice: The fresh chives Wash, drain water, chopped smashed juice aside. Brown sugar into the aluminum pan, add a little boiling water to liquefy sugar after the juice is blended with the chives, and serve.
Effects: warm through, the effect of qi. For blood deficiency type of dysmenorrhea, and make the skin flat and rosy.



4, Chinese rose tea
material practice: the rose for the summer or autumn picking flowers to purple-red semi-open sprout,GHD NZ, specter oscillate, smell scent are appropriate, lamps, of tea.
Effects: qi, promoting blood propagation, soothing effect. For irregular menstruation and dysmenorrhea.



5, Coix ginger porridge
Ingredients: ginger 10 grams, leaves 10 grams, Yiyiren 30 grams.
practice: the first two flavor Qu Zhi decoction, porridge Yiyiren eight will mature into the ginger juice with Ai cook until cooked.
Effects: warm through, blood, cold, dehumidification and agreeable effect. Alpine stagnation for dysmenorrhea



6, ebony brown sugar drink
Material: Black Plum 15 grams, brown sugar; 30 grams.
practice: the plum, brown sugar together into the jug, add water bowl half l, Tai left half a bowl of fried, warm dress to the leftovers.
effect: with the blood to stop bleeding,GHD Blue Butterfly 2011, skin Yuet Yan effect. For girls menorrhagia or dysfunctional uterine bleeding.



7, black fungus, red dates drink
material: black fungus 30 grams, jujube 20.
practice: the dark fungus, red dates wash. Red dates, two flavor add boiling water to slag use.
Effects: Bu Zhong Yi Qi, maintaining and bleeding, peel Yi Yan effect. For menorrhagia, anemia, and weak persons.



8, lotus root, lotus drink
material: Xianou Festival, fresh radish, fresh Ecliptae of 500 grams.
practice: The above materials washed, pounded, juice, add appropriate amount of sugar drink.
Effects: heat and cooling blood, stop bleeding by the solid effect.