Chinese girl in a school maintenance Dafa (awesome

| Back to logs list

Reprinted from 15369671 at 06:17 on November 2nd, 2010 Read (loading. ..) Comments (0) Category: Personal Diary

-school girls to write the maintenance of traditional Chinese medicine Dafa!! Teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and, we would have looked good .... .. really good stuff ...... fear of lost the ...... We'll Kane!



- If you ask internal organs can not digest fat, so put it routed to the face and head, bubbles are not so good effect,,,,
my opinion, the best foam to sweat, but in fact sisters face if his head out of the oil, then, to pass through this method of liver conditioning, will be less oil slowly.
friends because of the reason oil is also very coarse pores, I would give him a massage with salt face, the skin texture of the oil are relatively rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah? Note: This salt can be mentioned salt, bath salts because if you buy is not good enough, but also stimulate the skin, but not as good as cheap and easy to use table salt.
oil squeeze and pull the ball must not be used massage methods the best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! is certainly not alone in hot water to wash your face, the warm water and cold water is also OK, alternating hot and cold water is best.
the same time, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, make the black increased eye socket!
the skin on the hands and feet care, the most practical DIY hand film is the mixture of brown sugar and honey, stop the massage, the general recommendations are to carry Gloves cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble!
fact, as long as we make good use of the night, the day would not have trouble.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, persist for some time, the hands will become soft , fine lines have also played down. If the finger joints thick, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, massage, This method of massage can make joint coarse problem is solved, the finger will slowly a uniform thickness.
feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long period artists the maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, not flawless be.
some girls will crack the heel, it first with plaster stickers, affixed, after three days, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can get up early morning and go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work, go home early to sleep at night.
If not, then it is pathetic! then you every day eat donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day. ;
computer has a radiation, so samantha Cream you must use a half day meeting once again not even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid to waste. When there is water to drink green tea every day, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums , remember that white is not yellow. Do not This hybrid tea is not worried about the reaction, hee hee, to assure you, will not drip!
in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not been sitting. farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink also, Yang Yang a long period Yangfeihuoxue
the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is squeezed hard before going to bed every day armpits, ribs well on both sides of the arm, hard pinch, it is clear the meridians by to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.
almost all women face this field of special attention, in fact, who are white, with some whitening products can have uniform color. but still have to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin . the use of whitening products and after washing the face with the right will soon be white back. 'll be changing soon as white moisturizing cream.
whitening the same time with milk and barley flour, drink lemonade all day can speed up the whitening.
white and a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water in it. painted twice every day, one week you can see the effect.
recommendations We use skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, and that this product would not have used. good product is not even the occasional one day, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu , it is inevitable than the eyebrows and forehead in part to the following black, this really is no way.
after white is to prevent fine lines. method is to enhance moisture moisture moisture! how to moisture is not too much! others will say, fine lines of the! at night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, the small convex face of the rough starting immediately disappears, and the skin can become bright white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture is an important part of toner, be sure to with a cotton pad to use! after washing face, do not rub with a towel to dry with a cotton pad, then wet a cotton pad and adhesive blisters toner used to take.
massage is to both sides of the circle from the middle of the forehead ring, the skin under the eyes are pulled from the corner to the temple, nose down from the cheek before we talked about, mouth to mouth from the middle of the following is put up.
Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
Next, I want to advance into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases face even the most advanced gold face cream, does not help! face the premise that good health.
gynecological diseases is not our birthright to have to accept the pain, the pain does not need to be a happy as consideration.
first or check the daily living habits, cleaning ass every day, with the release temperature of the water, with a special basin and towel, change underwear every day; do not use non-menstrual pads, menstrual frequently changes sanitary napkins; stool after also cleaning ass, if the conditions are not allowed to use wet paper towels; ###### is not particularly frequent, and from the outset, wearing TT, urinate immediately after ######; never used any lotion; annual gynecological examination.
natural delivery of pregnant women, if the latter is also very easy to care and not inflammatory; if excessive menstrual flow, also because a large number of blood soaked and inflammation. and excessive menstrual flow, is the reason for the spleen, after repeat that.
A friend of a friend, there are many ######ual partners. can she really know how to protect yourself, be sure to wear a TT, so no problem at all gynecological examination.
must involve all of the gynecological inflammation to the liver and kidneys of these two organs, from the most minor to the most serious, the principle remains the same, that is: liver qi stagnation, and kidney.
diarrhea anger can talk before the feet of the approach, you can own, massage big arms, underarms, there are physical on both sides of the ribs, the method is to use the thumb and index finger, pinch the bone above the hard meat, meat and bones is the best place among the most effective, must be hard, the more pain the more force, effect of the pain there.
method kidney have talked about before, as long as kidney sturdy, there would be big problems!
so that if the treatment is still not good, to do foot reflexology. If the physical health massage the soles of the feet are also many people, the body will be better, people naturally young.
my other one, not the model's sister and her boyfriend are in the professional oral medical school, they gave me suggestions, the mouth and teeth in the scale by mouthwash and dental floss were used to approach to the solution . your way we can discuss.
teeth, we can not ignore the importance of it, he decided to direct a whether they can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination,oakley sunglasses 2011, if there is abnormal bleeding should be to check, to rule out periodontitis, or stones and other symptoms.
If the gums atrophy, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. to bed early, do not let yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum slowly will recover.
plug if things between the teeth regularly, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more drag teeth hole bigger, more complex fillings.
teeth best protection is to clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, It can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, and very clean.

period (second)

menstrual We judge their own health status of a mirror, normal menstruation, delicate face, face Ye Hao.
more than seven days after menstruation and to push several consecutive cycles, counted as the late period. generally Xu Zheng, pushing meaning that after the body in the blood or energy are not enough, so try to postpone a few days, the cold can also cause kidney or body increased longevity. And the amount of heat is more than blood stasis or deficiency.
Best of the menstrual state is not in the mood before and after the impact, the chest is not Zhang Tong, no dizziness, irritability and so on, but the first one or two days less, after a day or two less volume, the middle volume of a day or two more no abdominal pain, abdominal straining, back pain and other symptoms. in short, is that you hardly feel its presence. In fact, you are incomparable attention to it.
want normal menstruation, it must usually can not be angry, anger, not simmering fire even more, to feel comfortable bar up, so you can keep the liver; Now that winter, and every morning and evening to eat gelatin, red dates usually eat spinach sugar cane, good blood, the blood coming year do not have to worry about virtual; Qi Astragalus can drink tea, qi has cancer, a very good medicine blindly; a blood clot is that liver qi stagnation, the more the more severe the meridian was blocked, to massage can be had; if it is unbearable abdominal pain It usually is necessary to pay attention to how much your lower back massage, foot massage.
recommended that each woman should record their physical diary, and to observe changes in their bodies. usually have to pay attention to his change in vaginal discharge, if the volume suddenly up, or color change, the unpleasant smell, and you should be careful. the normal situation is less, white, dry, will then light yellow, odorless.

also the focus of a good chest and body hip.
hips as long as an action, unless you are a little thin to no meat , are valid. Big S taught, when and where, standing a little apart when the legs, feet into a figure eight, forced the dish hip, persist for some time and then relax, and then clamping, as long as by this little trick , your hips will become Alice and full, really!
unfortunately small chest, large easy to sag, in short, just the very small. If your body that are not meat, the first fat say. you do not know whether you wear underwear on it? must have very good care Shoulong and side effects! I wear to now, only the ancient and modern underwear, is the real The shape of the chest to keep the good stuff! just started to wear, your flesh may be everywhere, underarms, sides, stomach meat, back, full of loose flesh. ancient and modern shopping guide will teach you the correct way to wear.
leaned forward, wear, put all the meat are rope to the underwear go inside, including the back, stomach meat. this method in France, the girl will be just the time development of such education. other brands of underwear do not know why, you go after the rope ran out quickly, not only past and present, it only came out a little, has always insisted on wearing it at home in underwear, to ensure your addition to the chest, the other is absolutely no spare parts meat.

this is only the first step.
If you want to strengthen the focus on results, will massage every night. Everyone knows that this is indeed effective. but once the breast to make their own Shoulong concentrated to can not resort to ring, and this time the consumption of fat has become. It must be after the massage the breast, is from the armpit to the nipples, this one line of muscles, if it can alleviate symptoms of liver qi stagnation, the chest will larger. So, if the long-term bad mood, breasts do not look good.
Sibu purpose, not by increasing the fat, is the role of ventilation. The effect was not as good as the above two methods.
From now on, Introducing to us officially the most important stuff out of the spending. As long as you use them, you face all the problems will disappear, the body will be more healthy! old? how is it possible? reversal of youth only they, really, shoes, skin care products to them do not deserve mention. to save our great hero is, the food!
mouth you eat the more carefully the things above, you are more beautiful! remark is not virtual. Food is generally divided into, qi, yang, blood, yin tonic, temperature, the blood circulation, digestion, heat, astringent, dampness, phlegm, relieving, and sedative these types. in accordance with the Yellow Emperor, spring and summer to yang, yin tonic fall and winter.
long-term symptoms of constipation, not resolved, the body of harmful substances can not be promptly eliminated from the body, prone, abdominal distension, irritable, mouth odor, loss of appetite, and so the phenomenon. This is mainly because, usually eat more, and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation.
constipation, and must eat oatmeal for breakfast, drink plenty of water during the day, bananas and apples have to eat, stay relaxed and comfortable mood, according to the methods discussed before massage, the problem is solved.
tea and yogurt, including celery, lemon discharge of water can help the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
on medicine that causes bad breath is stomach, a virtual fire, while the stomach is not good , mainly due to psychological factors, pathogenic fire is not recommended to eat something, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, enhance kidney function.
performance deficiency is loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us before the organs are very important, it matters digestion and absorption of food, so do not eat a mess of drugs, harm it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache,dior sunglasses, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting,chanel sunglasses 2011, more attention to the rest of sleep, can add strength. because the gas can produce blood , so the qi can be blood.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, The first meeting for the people of the world thing. . all Spleen, benefits wasting, is a good color.

anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
more than 30 years of age is likely a female, there will be traditional Chinese medicine is called body deformation,sunglasses 2011, and so thorough.
see a word, it is suitable here, importance than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the young The secret is boyfriend can put the kitchen to the ground from the roof and scrub clean. You think of myself as a man makes, but also want a woman?

anti-aging (b)
facial expression wrinkles compared first, because usually rich or poor and so often her face with a hand under the action, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, the third is acidic, which is not very good physique; fourth is not adequate time to give the skin moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to daily press, As long as we are sure to eliminate wrinkles.
massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cattle teacher!
fly in the ointment is that he has a defect that , it is really lagging behind , but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, more rest, more than the eye ring around the hair dry and rough, then more hair care, black sesame seeds and seaweed to eat, do not perm hair, hair was not so old-fashioned.
face yellow, If the non-physical factors to attaining the water with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to age, the product is used must be careful.
general facial skin will become thinner, but more and more hard, so feel the vicissitudes of life. from physical changes, the skin will become soft, tender skin as long as, it will significantly younger. and this is the product can do. in fact, before all the face of aging issues, in addition to moisture, the product can not be solved.

anti-aging (c)
check your life to meet the following conditions? early hours each day, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, must eat the cooked rice; feel peace; next exercise; one hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, accumulation of toxins in a signal. healthy body, should have a beautiful appearance. acidity necessarily correspond to a physical appearance is not perfect.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten the, the machine just fine. the blood thick, the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.
qi and blood are complementary Sibu steps. simply not qi and blood , just like stove burned very busy, put an empty pan, into the blood is delicious in the pan. qi talked about food before, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some gelatin ah, no reason! My mother insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, all my dad's things with garlic mashed trace fragments, and then Chaohei sesame, Fry the rolling pin and then rolled into the end, then Zaichao walnuts, chopped , procedures complicated than it is now! toss several nights to do a good job.
winter to eat the best. blood while nourishing the yin, remove heat, Bufei true, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, plus taste Longan enough. you add so much good stuff in there, in that case directly to forget to eat Shiquandabu pills, but also Ejiao doing? who assisted the Lord who is to make it clear.
is the best way to eat soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet spleen injury, spleen is looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that the two should eat, the effects are not obvious eat alone, this is in the affirmative.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus nutrition rich, similar in composition, are rich in collagen. colloid is very important for a woman!
black fungus, the same protein content and meat, fish, iron content is 70 times that of spinach, 20 times that of the liver 7 times, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.
women now enjoy eating out, and tastes are very heavy, cholesterol and other fat content is very easy to high blood levels of harmful if high fat, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea,sunglasses hut, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural delicate skin.
yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, and benefit functions of water in summer to eat it can prevent the occurrence of gynecological inflammation. too many diseases are due to body of water running around, so much did not eat bad Italian Ren.
Yang have a high intake of meat, while vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian very harmful to the body . is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.
winter, be sure to eat lamb, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney were very good. consumptive thin can make a strong physical eat mutton.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, liver tonic kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
a sister of the LG kidney inflammation, and a sister visceral ptosis serious, here referred to the various symptoms of the spleen and the method of maintenance is very important to them, for good health to said that once the weak spleen, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood, is simply beautiful.
the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must is moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good,dior sunglasses 2011, so the body of qi and blood deficiencies. the health of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, lack of body fluid in vivo.
to digest food because of the spleen through the blood, so the woman's menstrual cycle and has a relationship. It is our woman of the Gospel, if you mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown.
because of poor maintenance, the spleen function in controlling blood loss, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and spleen and stomach to digest food with the production of blood, we must first ensure normal healthy diet.
If you face yellow, and had to be used to eat taro. purple taro of the best stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic Fang, seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice