这样洗澡悄悄害你没商量

洗澡？也许你说这个是很幼稚的问题，谁不会洗呀,水宜生水杯！可是您未必注意过这些，悄悄伤害你的身体，专家指出，女人洗澡应注意三种情况，否则容易引起身体的不良反 应，这到底是为什么呢？
不要洗冷水澡
一、不宜洗冷水澡
女人因自身的生理原因，特别是在经期、哺乳期、怀孕期，遇到冷水的刺激会引起女性内分泌失调、闭经、腹痛， 而且许多细菌也容易进入阴道引发阴道炎等妇科疾病，严重时对女性以后怀孕、生理健康都有一定的影响。但可以 长期坚持用冷水洗脸，能促进血液循环，起到预防感冒、鼻炎的作用,健尔马足疗机官方网，还可使皮肤变得更有光泽更有弹性。
二、不宜洗完就睡
最好在睡前2小时沐浴。睡眠往往在体温下降后来临，热水浴会使体温升高，推迟大脑释放出“睡眠激素”。如果 某天只能在睡前洗澡，可以在浴后用湿毛巾冷敷额头5分钟，使体温回落到正常水平,健尔马足疗机价格，尽快入睡。
三、不宜月经期盆浴
月经期子宫内膜脱落，宫腔留有创面；宫颈黏液被经血冲出，宫颈口微微开放；阴道内有经血停留，是细菌的良好 培养基。这些均会破坏生殖道局部的保护性屏障作用,水宜生水杯价格，再加上月经期抵抗力下降，盆浴时，污水及阴道中的细菌更可能经宫颈管上行至宫腔而引起感染，故应该禁止。 专家建议，女性在月经期宜采用淋浴或擦浴。

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