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Reprinted from 1018984040 at 21:24 on January 20th, 2010 Read (loading. ..) Comments (0) Categories: Food
1, orange
Although the nutrient-rich orange, but it has erythrophyll, eating too much can easily lead to Therefore, children should not be more than one medium-sized oranges 4.
2,
Spinach Spinach contains large amounts of oxalic acid, oxalic acid in the human body generates case of calcium and zinc oxalate and zinc oxalate will not easily absorbed excreted.
growth and development of children requires a lot of calcium and zinc, if the body lacks calcium and zinc, not only can lead to bone and teeth dysplasia, but also affect intellectual development.
3, eggs, although eggs
more comprehensive nutritional content of food, but if eat too much cholesterol the body will increase, likely to cause nutrition, leading to obesity,
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4, tea
tea contains large amounts of tannic acid, tannic acid in the case of iron the body will produce tannic acid iron,
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children will not only iron deficiency anemia, but also affect intellectual development.
5, jelly
jelly is not made of water, sugar,
kobe bryant shoes, fruit juice, but with the thickener, flavor, sour agents, coloring agents, sweetening agent from the preparation of these substances on human nutrition who no value, there is a certain toxicity, eat more or eat will affect the growth and development of children and mental health.
6, salted fish
a variety of salted fish are rich in dimethyl sulfoxide nitrate, a substance into the body, will be transformed into highly carcinogenic dimethylnitrosamine.
study shows that started before the age of 10 eat salted fish, the risk of adulthood cancer and 30 times more than the average person. Children should not eat it eat salted fish.
7, bubble gum bubble gum in the plasticizer
contain micro-toxic, its metabolites, phenol is also harmful.
Moreover, children eat the bubble gum approach is not health, likely to cause gastrointestinal disease.
8, saccharin
present. Children's consumption of sweet foods and drinks, a lot of added sweeteners.
Studies show that high consumption of saccharin may cause blood, heart, lungs, peripheral nerve disease, damage to the stomach,
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Therefore, our patients and provide for children's food are not allowed to use saccharin.
9, beans, beans contain a
factors can cause goiter, can contribute to thyroid hormone out of the body, the results of in vivo thyroid hormone deficiency, In order to meet the needs of the body to make thyroid volume increases.
date children are more vulnerable in the growth and development, so children should not eat soy foods to eat.
10, ginseng
currently on the market, many ginseng foods such as ginseng candy, ginseng malted milk, ginseng powder, ginseng, and ginseng cookies royal jelly and so on.
ginseng can promote the role of ###### hormones, children's consumption of participants were led to precocious puberty,
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11, canned food, canned
have joined in the production process a certain amount of food additives, trace toxic additives, has little effect on adults, developmental stages of the iron is there a great impact on children is not only detrimental to health assessment, and likely to cause chronic poisoning, so children should not eat canned food.
12, popcorn, popcorn
high lead content, lead enters the body pat damage to the nervous, digestive and hematopoietic function.
children lead detoxification function is weak, prone to eat eat popcorn with chronic lead poisoning, resulting in loss of appetite, diarrhea, irritability, growth and development of the restructuring of the gums purple and so on.
13, instant noodles, instant noodles
adverse human body contains food coloring and preservatives, eat, or eat more likely to cause malnutrition of children, affecting growth development and good health.
14,
cheap lebron shoes, sunflower
sunflower seeds contain unsaturated fatty acids, eat a lot of children will consume large quantities of choline, affect the liver cells function, but also cause for
15, cola drinks
cola drinks contain a certain amount of caffeine, caffeine on the central nervous system stimulant, has the potential of the human body hazards.
tissues and organs of the children have yet to develop improved resistance and detoxification function of the weak, harm will be even greater, so the children do not drink more Coke.
16,
children eat animal fat or eat more animal fat, not only can cause obesity, but will also affect the absorption of calcium, falling easily caused by calcium deficiency caused by illness.
17, kebabs and other grilled lamb skewers
, smoked food, in the BBQ process will produce 20 - and 3.4 benzo aniline pyrene and other strong carcinogens, children eat, or eat more of these coking food, carcinogenic substances can be accumulated in the body prone to cancer, leaving the adult.
18, chocolate, eating chocolate
children too much, cause central nervous system in the excited state, resulting in anxiety muscle twitching, rapid heartbeat of appetite.
19, Salt
children should not be more than 5 grams of salt a day, if a lot of salt, after the vulnerable adult hypertension, coronary heart disease, cancer and other diseases.
20, liver
liver contains large amounts of cholesterol, children will eat, or eat liver cholesterol content was increased, adult likely to cause cardiovascular and cerebrovascular disease.
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