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Old 05-10-2011, 10:40 PM   #1
outdoorp
 
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Default ######## prada sunglasses Why Do My Feet Hurt When I W

Metatarsalgia, the most common effect of wearing high heels for prolonged periods of time, occurs when one or more of the metatarsal heads become inflamed due to too much pressure. This ailment, which is also known as ball of foot pain, is a painful condition of the metatarsal area of the feet, which can be found below the toes.
Women experience pain when they wear high heels because their feet slide forward into the shoes, inevitably forcing their bodies to redistribute their weight while creating unnatural pressure points and disrupting the natural alignment of our body.
There are numerous foot ailments related to wearing high heels. Some of the most common ones are metatarsalgia (ball of foot pain), bunions, callous and corns, Achilles Tendonitis, hammertoe, and many others.
The primary reason why wearing high heels can cause sharp foot pain is that human feet were not designed for high heels. Looking at the other perspective, high heels were not designed for comfort and pain-free walking either. People's feet were created to provide us with balance and strength while we walk or run. However, wearing high heels can change the structure and shape of the feet, which not only causes pain along the way, but may also inhibit proper functioning of feet over time.
Wound Prevention As stated above, regular callus removal can significantly help to prevent foot wounds. However, this is not necessarily enough for some people to prevent wounds from occurring. Many diabetics also need the proactive use of dedicated extra-depth diabetic shoes to prevent the shoe itself from externally rubbing a wound into their fragile foot skin. With these shoes ######## prada sunglasses Alejandro Ingelmo Shoes Review - Locating the Best Deals on the Web_273, a special insert made of a material called 'plastizote' needs to be used to help decrease pressure and friction from the bottom of the shoe on the sole of the foot. Shoe related wounds in diabetics are far too common, and for those with poor sensation and foot deformity that creates higher or wider prominences in the foot, the diabetic shoe is a necessity. At times the above mentioned foot deformities, which can include bunions, hammertoes, flat feet, bone spurs, and prominent metatarsals, are too prominent to simply be accommodated for in a special shoe.
People who suffer from this condition usually feel burning and tingling sensation on the ball of the foot. There is also an excessive accumulation of callous in the same region. Wearing high heels for long periods of time can worsen the situation.
Wearing high heels seems like a euphemism to the ancient tradition of foot binding. Let us all remember, that more than beauty and fashion, health and comfort should always be more important.
This is a very common question that we hear all the time, so it needs to be addressed. We often hear women complaining about their aching feet after a long day of wearing high heels, but they keep on wearing these uncomfortable and painful shoes for the sake of beauty and fashion.
Buy shoes in the afternoon or at night allows a better fit.
Save your high heels for special occasions instead of wearing them every day.
Opt for high heels that have chunkier heels than stilettos.
Buy leather shoes instead of synthetics.
Stay away from pointed and extremely high heeled shoes.
Wear orthotic shoe inserts to correct foot mechanics and walk more comfortably.
Stick to one height. Having many shoes of different heel heights can lead to inflammation of the Achilles tendon.
Go for wider shoes instead of narrow ones.
Always bring spare running or tennis shoes.
Keep your feet and toenails clean all the time.
Get regular foot massages to alleviate muscle soreness and improve circulation of blood.
Do stretches before walking or before doing any strenuous physical activity.
Seek medical attention if you feel constant pain in any part of your feet.
The use of prescription orthotic inserts made from a foot mold can help to restore proper pressure across the bottom of the foot, and can reduce the development and prominence of certain deformity conditions. For conditions that are already established, such as bunions and hammertoes, surgical correction needs to be considered if skin irritation or wounds develop over these areas despite proper diabetic shoes and skin care.Wound Care When wounds do develop, a diabetic should expect an aggressive limb salvage philosophy from their foot care specialist. Limb salvage is simply a way of practicing wound care that recognizes the absolute need to preserve the tissue of the foot and leg. When wounds and infections occur that are serious, it is all too easy or convenient to amputate the leg when the wound seems too difficult or time consuming to the patient to heal Unfortunately, the statistics five years following an amputation are not good: about half of all amputees from diabetic complications will be dead within those five years. This likely has much to do with strain on the heart due to the increased oxygen consumption walking with a prosthetic leg creates.
Tips to Minimize Foot Pain When Wearing High Heels
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