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Material: fleece-flower root, 100 grams, 50 grams of black sesame seeds, honey, 50 grams
specific practices :
Step 1: Wash the fleece-flower root, put in the pot and steam for half an hour,jordan 7 Some folk, some asset, some love, fleece-flower root soft.
Step 2: Remove the steamed soft fleece-flower basis, and then into the frying pan as 1 hour of Tuber beverage soluble in water.
Step 3: sesame fried, put in the pot filled with fleece-flower root chips cook for 10 minutes.
Step 4: Let chilly and then increase honey, merge all the ingredients swiftly afterward.