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Old 04-27-2011, 11:41 AM   #1
qingxiu33
 
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Default 肉丝炒素鸡

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资料:猪肉150克 素鸡1个(切片) 姜丝5克 大蒜3个切片 青红椒各1个
A:腌肉料:玉米淀粉1茶匙 生抽1大匙 料酒1茶匙 沙拉油 1大匙
B:炒菜调料:细盐1/4小匙
制造方式:

1.将猪肉用A腌肉料抓匀,腌制15分钟。
2.热锅热油,放入切片素鸡,细盐1/8小匙,翻炒至名义有微黄色。
3.冷锅冷油,jordan shoes for kids,放入姜丝,蒜片爆香,boys polo shirts
4.放入腌好的猪肉丝炒至变色,盛出备用。
5.放入青红椒及细盐1/8小匙翻炒至断生。
6.最后将炒好的素鸡跟肉丝倒入锅内混杂平均即可,nike air max 2
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Old 04-27-2011, 11:43 AM   #2
misfits
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Join Date: Mar 2011
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misfits is on a distinguished road
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