Li Erna 's

[mils76314]

http://www.tudou.com/programs/view/B5fKznd1DNo/ (fragment 1)
http://www.tudou.com/programs/view/p91ivEdXqlk/ (fragment 2)
Extract some text: another is the nature of this world, remember the past and the fantasy world of the future. is that all your thoughts, memories, ideas, concepts, opinions, beliefs accumulated the world. To some extent, is in the minds of world, in that limited awareness of the world, creating a sense of identity of self-identity. you have all self-identity and the identity of all deposits on all of your life together. the presence of anyone who is based in the past to create a self-identity? (Some listeners people raised their hands) This is, of course, and then you go through the imagination into the future. in that head of the world, this story of the development, already became our story. We are all in this story, the protagonist, which is good is not it? you are the protagonist of the story you star, you say who wants to give up a lead. and then the biggest fantasy is to own not only become the protagonist of his story, perhaps in the near future, you will become another story the protagonists, but also as a shining star. So, you better hurry up and become the star of each story. because, you know you wake to wake up the story from the star out of the story, out of the past and the future, out of ideas, opinions, ideas, beliefs, thoroughly awakening from the illusion out of a sense of in out from the split into the The Love, truth, God, the real you, all through this moment the door of the present disclosure. When you get to stay with the moment, to relax into the presence, you begin to experience your life that is totally different level. And when you present this carved into a deeper level, you will start all the moment all things for God's presence felt. However, you do not feel through your mind or know that it is direct experience. You can not explain what it is, you can not define it. However, it in this. The truth of life revealed to us through the same one, from the split into the same one,louis vuitton leather, through the phantom into the truth of life, and this is the awakening of the true meaning. Is also the goal of this trip, the problem is that you must go beyond the goal of the journey home. However, there is no goal, because you are the only awakening time is All you have to expect, actually gave you. And prevent you from becoming that person, exactly what you hope for the future. Perhaps you will say: wow, Li Erna, this sounds great,air force shoes! This sounds great does not it? ... ... Li Erna • Jack Burson:
Awakening two-step dance
I began to say the first day back from time to time to the present state of your own, but as long as they can in a day when the moment to remember back to your own present. Into the moment, Anju now. You do not need to busy or working, or return the reply message when trying to enter the moment, forget the moment, enjoy what you are doing. However, in some moment of the day. When you know that you can enter the present, and absolutely no thought on the occasion. For example: washing dishes, showers, walking, garbage, etc., when fully without thinking, his own back into the present. In fact you will find, in addition to daily work, you need to think of the time, add up to no more than 5 minutes. So, every day you have lots of opportunity to practice the art at the moment. Whenever you find yourself trapped in the brain, you should take the initiative back to their present state.
I would like to share the secret into the present, it is actually very simple --- by those already in existence here, soft yourself back to the moment, is that simple. When you are trapped in the brain, you live in the past and the future that constitute the world. You stuck in the past and future in the phantom at the split,alife chuck naval leather, the from the moment this moment, you are inhaling the brain created by the past and the future of the world. To get out of the brain problems, out of the past and the future, you have to do is, by those that already exist for the moment, put yourself back to the present state. Including any that moment you can see, feel, taste, touch or smell everything. This means that there is real, not imagined or deliberately by you something, there is really real substance here. The real is here, take you back to the present invitation. And no matter what it is, can be here in this chair. Now, with this chair all the same in the present moment. The ceremony will be present to bring this chair, because it will give you the gift of the moment. Now, in the moment and it took the same moment. Just a little moment, where a flower can casually. Just a moment to give you that gift of flowers present, or one of a flower to flower to bring you the gift of the moment.
Now with your body with that breath in this moment. Your body has been calling and smoke, your body can always call and smoking for thousands of years. However, if you do not know it at the moment breathe, who would perceive it (aware of the significance of the moment)? And if you're not at the moment, really in the same chair with this, how can you confirm that it truly exist? When things around you and at the present moment with you to confirm their existence, and they in turn confirms your existence. If you are a deep silence in this way and they are the same at the present moment, the door leading to the same one will open to you.
If you can really spend, or cups with the chair or, in short, whatever the object, with at the moment long enough, that is, the moment you are really in-depth long enough, you will begin to feel the same body . When the chair with the one between you and the show at the time, even if only for a moment, would suddenly spring up everywhere like to expand to, it's that simple. Any thing in the immediate profound level, you will feel the same one. Your world suddenly more awake reborn, you are far as the eye is the same one, regardless of the body where you can feel the presence of the moment. The existence and each of us present and between heart. The first, the chair or the cups are in the moment. However, if you are trapped in the brain into, you will not feel or acknowledge its existence. Therefore I want to emphasize this, enter the secret ----Why should be soft, because in essence, into the present is not deliberately to stop thinking, or abandon the brain, the ego, or become enlightened and waking behavior. Into the present has nothing to do with them, no effort, nurseries, resistance and opposition. God, you just point in the exercise of your rights here is to stay with the moment,adidas Y-3 shoes, and not lost in the fantasy world. You to Now, let us look at, Very often when we say . To understand the And You need to take the time to restore the whole, you need a chair, need it here to complete your integrity. This is, of course, when you and your presence here in the moment with the occasion, your inner integrity and to restore back to that same one, it is not disputed. However, this does not mean you need to disappear into the To know God took you how much effort only then brought here, so please do not be anxious to disappear into the This is beyond the present moment there is no thing, and you is not that the past and the future, no idea. If you are deep in here now, and so there is the moment all the glory, and in the present moment apart from this all disappear. You completely rendered here, no ideas, no sense of division, there is only one and the same love. When you get to the deepest level of the moment, you will find the legendary If you incredible rendering in the present moment, you already exposure to Ironically, we humans are unique, there is not yet reached the moment, and our mission is to uncover Our real mission is to make
Well, we really lost too far, we have lost deeply stuck in the minds never stop thinking of that world, is not it? Unsolicited ideas do not always keep emerging, they will put you somewhere in the past or future. Allows you to enter hope, desire, fear, pain, resentment, blame, blame the world. They take you into guilt, self-blame, low self-esteem of the world.
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I: Some people say, . mind has been Westernized, more foreigners understand the teachings of it? This argument is more clear, more understandable. Some truth in the Ming and the unknown, with the cultural tools against the backdrop of a relationship (classical, modern culture and the way described); out with the unknown, with their own understanding and intelligence are related. Li Erna exposition, very clear and understandable. Some spiritual friends may have different levels of road on the way,paul smith york, even if these concepts so longer accept what is useful, but without the.
- Source: http://blog.sina.com.cn/s/blog_67e5bd800100t4f7.html