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Old 04-04-2011, 12:25 AM   #1
ykjh6789
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Join Date: Feb 2011
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Default 减肥食谱之便当 快速减肥新体验

减肥便当:凉拌西匠+姜片糯米饭+凤梨
  凤梨营养档案:
  汁多、香甜、含有机酸和维生素B、C,营养丰富,味道鲜美;可以清热解暑,生津止渴,开胃 消食,健尔马脊柱保,能利大小便。
  还有减肥、消除感冒、清理肠胃、促进血液循环、消除身体的紧张感和增强肌体的免疫力等功效 。
  注意:有过敏体质者应慎重食用;过去吃菠萝有过敏史者,健尔马脊柱保,则应禁止食用。如果为了保持菠萝的新鲜口味,可以把切成片或块的菠萝放在盐水里浸泡30分钟左右,再用凉 开水浸洗去咸味,也同样可以达到去过敏的目的。
  西芹营养档案:
  西芹性凉、味甘,健尔马足疗机二代。含有芳香油、VP及多种维生&#3
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