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2127528 2010 年 11 月 07 日 21:39 Reading (loading. ..) Comments (0) Category: Personal Diary
ginger tea break to eat
for a full day of fasting, will find it difficult mm is recommended for this method. Excretory function will therefore strengthen Oh, and you can add brown sugar in the tea and honey within the customary sweets mm is also very easy to accept. Habit, usually breakfast, drink ginger tea, weight loss is very obvious.
for the crowd: cold hands and feet frequently mm, lose weight eat sweets mm, is difficult to give yourself a break day 2 mm, fresh off a whole day absolutely can not tolerate the mm. Ginger tea, fresh off the first day of law
schedule: Early: normal diet: ibid night: ibid.
The first day of preparation for a normal diet, but do not pay attention to eat anything after dinner, sweets, and ring snacks, drink honey water
Day: Morning: carrot + ginger tea (400ml) in: ibid night: Cereal porridge the day,pandora beads, you will find little stomach softens, and spirit concentrated.
Day: Morning: fasting, drinking ginger tea 2 cups (400ml) of: cereals porridge night: Cereal porridge
Day: Morning: ginger black tea: a normal diet later: ibid
ginger tea production method from the Chinese point of view
We already know that black tea and ginger with warm-up effect. Drinking ginger tea useful to strengthen body metabolism, increase fat burning rate. Promote overeating and hoarding before because of the waste discharge in vitro. After fasting, the effect of weight loss can be sustained.
materials: a packet of Lipton tea, peeled ginger five, honey appropriate
practice: the tea bags and ginger together in a cup, the water brewing with more than ninety degrees, so after a little warm place Honey
Important: If you feel a burning feeling stomach, you should consider reducing the amount of ginger drink 2-6 cups a day like

tags ginger tea, fresh off the health food cereals porridge diet